หน้าหนังสือทั้งหมด

Understanding Habits and Their Impact on Health
78
Understanding Habits and Their Impact on Health
…he damage from our past. "And, where do good habits come from? The five things: Quality, Quantity, Technique, Timing, and Environment. And we get these from birth: from our parents, our teachers, and our reli…
…al strength, and the right opportunities. Luang Por emphasizes the importance of quality, quantity, technique, timing, and environment in developing good habits, stating that these are often instilled through …
The Personal Journey of Overcoming Defilements
109
The Personal Journey of Overcoming Defilements
…) Quality, or is it of superior value and worth, (2) Quantity, or is it too much or too little, (3) Technique, or how are we eating the food and is it done with anger or sadness, happiness or joy, (4) Timing, …
… reasons behind eating, are crucial to understanding one’s habits. Elements like quality, quantity, technique, timing, and environment significantly impact personal health and habit formation. As individuals, …
Meditation Technique: The Seven Bases of the Mind
147
Meditation Technique: The Seven Bases of the Mind
Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conduciv…
This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortab…
Meditation Techniques for Stillness and Clarity
151
Meditation Techniques for Stillness and Clarity
… is really an individual pursuit. It may take some time, but once you start to practice the correct technique, you will be so happy that you will want to continue. Remember that the technique is “right” when i…
…s passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are highlighted. By …
Creating Good Energy Through Meditation
153
Creating Good Energy Through Meditation
…n to repeat that experience. That is not how it works. You should not focus on the result, just the technique. There is no need to rush into your meditation, thinking of getting anywhere. Just forget about it.…
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding
Key Concepts in Dhammakaya Meditation
159
Key Concepts in Dhammakaya Meditation
…father Monk. In this book, I use the designation for the re-discoverer of the Dhammakaya Meditation Technique, Luang Pu Sodh Wat PakNam, who was the Abbot of Wat PakNam and the consummate teacher of the techni…
This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeChi and Upasikas. It delves into Mara as a symbol of tem
Meetings With A Dhamma Master
164
Meetings With A Dhamma Master
…t of all, of course, we talk about meditation. The What? Why? And How? of the Dhammakaya Meditation Technique. I have included all of these talks, as well as the general instructions on the Seven Bases of the …
…hra Dhammakaya. Over two years, they explore key aspects of Buddhism, especially meditation and its techniques. This collection includes discussions on the Nature of the Mind, habits, and essential Buddhist te…
Step by Step Instructions for Meditation Technique
88
Step by Step Instructions for Meditation Technique
Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-…
This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance…
Unlocking Meditation Potential
93
Unlocking Meditation Potential
…ss for ourselves bringing contentment and direction to life in a way not possible through any other technique. *Step-by-step Introductions for the Meditation Technique* 1. The sitting posture, which has been…
…ed abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effective half-lotus posture and step-by-step relaxation methods …
Understanding Dhamma and the Path to Enlightenment
124
Understanding Dhamma and the Path to Enlightenment
…. Dhammakaya: Body of Enlightenment; Body of Truth. Dhammakaya meditation is a profound meditation technique taught by Luang Por Wat Pakarn. Khun Yai carried on the Dhammakaya meditation tradition and passed …
…ortance of virtuous recipients within the Buddhist community. The Dhammakaya meditation, a profound technique communicated through generations, remains vital to realizing the truth of existence and enlightenme…
พระโพธิสตวและการฟื้นฟูพระพุทธศาสนา
36
พระโพธิสตวและการฟื้นฟูพระพุทธศาสนา
…epmuni devoted the rest of his life to propagating Buddhism and to teaching his profound meditation technique to the public. It is this technique which has come to be known as 'Dhammakaya Meditation' (i.e., me…
เนื้อหาเกี่ยวกับพระโพธิสตวในพระพุทธศาสนา ตั้งแต่แนวคิดในเถรวาทไปจนถึงมหายาน และการฟื้นฟูพระพุทธศาสนาของพระมงคลเทพมุนี ซึ่งเป็นพระอาจารย์ใหญ่แห่งวัดปากน้ำภาษีเจริญ โดยพระมงคลเทพมุนีได้ฟื้นฟูคติธรรมทางก
How to Meditate
107
How to Meditate
…n everyday life. It is no mystery, but something which can be easily practiced by all following the technique taught by Phramongkolthepmuni (Sodh Candasaro, Luang Phaw Wat Paknam), the Founder of the Dhammakay…
การทำสมาธิเป็นวิธีการเก็บเกี่ยวความสงบและความสุขภายใน ที่สามารถทำได้ทุกคนโดยใช้เทคนิคจากพระมงคลเทพมุนี ซึ่งการเริ่มต้นทำสมาธิรวมถึงการตั้งจิตอุทิศตนให้กับพระรัตนตรัย และสะสมความดีเพื่อสร้างคุณธรรม ก่อ
Understanding Dhammakaya Meditation
111
Understanding Dhammakaya Meditation
…ople all over the world. It was described by its founder Phramongkolthepmuni as a samatha-vipassana technique. The identifying feature of Dhammakaya meditation is the meditator’s attention towards the center …
…ger breaths above the navel, allowing practitioners to connect deeply with their inner selves. This technique is adaptable, as it encompasses various methods of samatha meditation described in the Visuddhimagg…
แผนที่ความคิดและปัญญาในพระพุทธศาสนา
80
แผนที่ความคิดและปัญญาในพระพุทธศาสนา
…Modellin Building Learning Power (LP) mentating Explaining แผนที่ Discuss ความคิด M ww HELLO :) THE Technique วันนี้ได้รับอาราธนาให้พูดเรื่อง “แผนที่ ความคิด” หรือ Mind Map (ไมนด์แมป) ซึ่งเป็นการ จัดระเบียบควา…
บทความนี้พูดถึงการใช้แผนที่ความคิดหรือ Mind Map เพื่อจัดระเบียบความคิด โดยแบ่งระดับความรู้ที่พระพุทธเจ้าได้อธิบายไว้เป็น 3 ประเภท ได้แก่ สุตตมยปัญญาที่ได้จากการฟังหรืออ่าน, จินตมยปัญญาที่เกิดจากการคิด
The Birth of a Meritorious Person
45
The Birth of a Meritorious Person
…rselves in. Concentrate on performing more good deeds and do not be influenced by bad thoughts. The technique to keep our minds strong is nothing more than meditation. The more you meditate the more strength y…
The text discusses the relationship between an unborn child and their mother's well-being, highlighting how the child's past good deeds influence the mother's experiences, such as morning sickness. It
Promoting Harmony in Families and Dealing with Neighbor Conflicts
86
Promoting Harmony in Families and Dealing with Neighbor Conflicts
…tasks. This will give the siblings a chance to openly discuss the way to complete their tasks. This technique must be used when the children are still young. If parents keep spoiling their children, they will …
This text discusses effective parenting advice that emphasizes reducing allowances for children, encouraging them to help each other with chores, and teaching them responsibility from a young age. It
The Survival of Dhammakaya Temple Amidst Abandonment
185
The Survival of Dhammakaya Temple Amidst Abandonment
…ess and comfort would impact the amount 9 The founder of Dhammakaya Meditation, he rediscovered the technique of meditation which was the original mainstream of Buddhist Practice, knowledge which had disappear…
This text reflects on the future of Buddhism in Thailand, especially regarding the increasing number of abandoned temples. It emphasizes the importance of the Dhammakaya Temple and its ability to with
Basic Meditation Practice
80
Basic Meditation Practice
Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n
…til a deep sense of calm is achieved. Learn to cultivate inner peace through this guided meditation technique at dmc.tv.
Understanding Kamma and Family Life
42
Understanding Kamma and Family Life
…bad deeds 2. Perform only good deeds, and 3. Purify our mind until it is clear and bright. The best technique to keep our minds strong is nothing more than meditation. The more we meditate, the more strength w…
In this text, the relationship between Kamma and the varying levels of happiness or suffering (dukkha) among humans is examined. With insights from the Buddha's teachings, it emphasizes that our curre
Harmony Within the Family
97
Harmony Within the Family
…he best ways to complete their tasks and instill a proper sense of work ethic and family bond. This technique must be used when children are still young. If we spoil our children, they will grow up to be choos…
บทความนี้เน้นการเสริมสร้างความสัมพันธ์ในครอบครัวผ่านการแบ่งปันความรับผิดชอบและการทำงานร่วมกันระหว่างเด็กๆ การมอบหมายงานให้กับเด็กๆ ช่วยให้พวกเขาเรียนรู้การสื่อสารกันและลดความตึงเครียด โดยเฉพาะเมื่อทำง