หน้าหนังสือทั้งหมด

Guided Meditation Through Visualization
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Guided Meditation Through Visualization
114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polish…
This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to …
Contemplation Techniques for Mindfulness
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Contemplation Techniques for Mindfulness
Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed
This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It compares this practice to the daily prayers of M…
Meeting Chronicles and Meditation Insights
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Meeting Chronicles and Meditation Insights
…7 Meeting #19, 20 March 2010 . 131 Meeting #20, 25 March 2010 . 139 Appendix: Dhammakaya Meditation Technique . 145 Glossary . . . . . . . . . 155
…hts into meditation practices and spiritual discussions. It includes a unique Dhammakaya meditation technique and a glossary for deeper understanding. The meetings serve as key reflections in personal and coll…
Meetings with a Dhamma Teacher
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Meetings with a Dhamma Teacher
…uch more about the benefits of meditation, and the What? Why? and How? of the Dhammakaya Meditation Technique. Originally, I did not learn about it through Luang Por, but simply by listening to Josh and trying…
…ghts gained from others have enhanced their understanding and practice of the Dhammakaya Meditation Technique, encouraging them to explore the truth through personal experience.
Understanding the Dynamics of Body and Mind through Dhamma Teaching
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Understanding the Dynamics of Body and Mind through Dhamma Teaching
…er words, we need to think of five things when we are replenishing the elements: quality, quantity, technique, timing, and environment. "There are, of course, two stages to this: When we are children, and w…
…ught regarding how we replenish our elements. This encompasses considerations of quality, quantity, technique, timing, and environment. Furthermore, he elucidates the importance of self-reliance that begins fr…
Step by Step Instructions for Meditation Technique
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Step by Step Instructions for Meditation Technique
Step by Step Instructions for the Meditation Technique 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-…
This guide provides detailed step-by-step instructions for a meditation technique, focusing on the half-lotus sitting posture for comfort and alignment. It emphasizes the importance…
Embracing Meditation for Stress Relief
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Embracing Meditation for Stress Relief
…n, to reduce stress, without any intention to see or to know anything. Before trying the Dhammakaya Technique, I had tried 225
…ed his approach to life's challenges. Learn more about his journey and the impact of the Dhammakaya Technique on his life at dmc.tv.
Understanding Dhammakaya Meditation and Personal Growth
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Understanding Dhammakaya Meditation and Personal Growth
…sbeth helped me to discover the root causes of my suffering. And she taught me the basic Dhammakaya technique to meditate. I realised that I knew the special point in my body to calm my mind already. But it to…
… their life and uncover the roots of their suffering through meditation. By learning the Dhammakaya technique, they discover the importance of focusing on the 7th base of the body, which brings a sense of calm…
Meditation and Its Impact on Love and Family
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Meditation and Its Impact on Love and Family
Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have …
…r relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing negative thoughts, fostering a more peaceful and loving home. With a commitment to…
Journey to Joy
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Journey to Joy
…don't understand Thai, I received very little information regarding meditation using the Dhammakaya technique. I was told to place my mind inside my body, two inches above the navel level and allow it to remai…
…ext recounts the author's journey towards spiritual awakening through meditation and the Dhammakaya technique. Inspired by love and kindness seen in a VCD, the author and his wife begin meditating despite lang…
Golden Age of Inner Peace
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Golden Age of Inner Peace
…ne your body is an emp- ty space without organs, as if it is hollow. When become accustomed to this technique you may feel your body grow lighter and gradually disap- pear into the atmosphere around you. you T…
… above the navel, relaxing, and imagining a shining sphere to create a tranquil state of mind. This technique helps in feeling lighter and more connected to the environment. For more resources, visit dmc.tv.
Golden Age of Inner Peace
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Golden Age of Inner Peace
Golden Age of Inner Peace had previously learned meditation using the Dham- makaya technique that leads to true happiness and a peaceful path. Dr.Nobel gave a speech and it can be said that he…
…ghts the journey towards achieving true happiness and inner peace through the Dhammakaya meditation technique. Dr. Nobel, a prominent advocate for global peace, delivers insightful speeches promoting these val…
Creating Good Energy Through Meditation
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Creating Good Energy Through Meditation
…n to repeat that experience. That is not how it works. You should not focus on the result, just the technique. There is no need to rush into your meditation, thinking of getting anywhere. Just forget about it.…
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding
How to Meditate
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How to Meditate
…n everyday life. It is no mystery, but something which can be easily practiced by all following the technique taught by Phramongkolthepmuni (Sodh Candasaro, Luang Phaw Wat Paknam), the Founder of the Dhammakay…
การทำสมาธิเป็นวิธีการเก็บเกี่ยวความสงบและความสุขภายใน ที่สามารถทำได้ทุกคนโดยใช้เทคนิคจากพระมงคลเทพมุนี ซึ่งการเริ่มต้นทำสมาธิรวมถึงการตั้งจิตอุทิศตนให้กับพระรัตนตรัย และสะสมความดีเพื่อสร้างคุณธรรม ก่อ
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are sitting alone in a…
…ditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, while focusing your m…
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Part Six: Meditation Technique and Tips The Universal Meditation Technique Family Day By Day 167 of Relaxation and Joy
Meditation Technique and Tips
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Meditation Technique and Tips
Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one can do this for …
…to maintain awareness without falling asleep, enhancing the overall meditation experience. For more techniques, visit dmc.tv.
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Part Six Meditation Technique and Tips Family Day By Day 163 Meditation Technique and Tips
Resolving Family Conflicts Through Discipline
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Resolving Family Conflicts Through Discipline
… our arguments right away. My father prevented conflicts among his children in the following ways:" Technique #1: Exercising seniority. As soon as my father knew that we had argued or fought, he wouldn't say m…
เรื่องราวเกี่ยวกับการตัดสินใจขอคำปรึกษาจากพระสงฆ์เกี่ยวกับความไม่ลงรอยกันของพี่น้อง และการใช้เทคนิคการลงโทษตามลำดับพี่น้องเพื่อสอนให้พี่น้องรักกัน รวมถึงการทำงานร่วมกันในครอบครัว เช่น การเก็บเกี่ยวและ
Experience Inner Peace at The Middle Way Meditation Village
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Experience Inner Peace at The Middle Way Meditation Village
…t, conducted in the third and fourth weeks of every month. You will learn the Dhammakaya Meditation Technique, one of the world's oldest and most efficient techniques, from experienced teaching monks. The vill…
… during the third and fourth weeks of every month. You will learn the ancient Dhammakaya Meditation Technique from skilled monks, enhancing your mental energy and gaining new insights. The village offers comfo…