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…et can provide an illustration of how the human mind is constantly at war within itself. Delicious junk food calls out to us from the shelves, enticing us to buy them and indulge our desires. Our consci…

…science, particularly when it comes to food choices. The narrative highlights how our cravings for junk food can overpower our knowledge of healthier options, showcasing the duality of positive and nega…

… be it positive or negative, will be actualized through our speech and physical actions. We are fortunate to be able to direct our minds to think positively, but it is unfortunate that much of the time,…

The text discusses the profound influence our thought processes have on our daily decisions and actions. It emphasizes the tendenc…

…ess others with. To want these non-essential things is not necessarily bad in itself, because it is unrealistic in our modern world to expect people to live in a bare house. The important point is to be…

…s and needs, and the impact this has on our pursuit of satisfaction in modern life. Without a clear understanding of satisfaction, we can find ourselves perpetually striving for more, often losing sight…

…excessive wants, so that we do not over- indulge in our desires. Consider an art collector. He has run out of space in his home, so he buys a second house to store his collection. He puts in an alarm sy…

…lth, experiences stress instead of happiness due to his excessive possessions. The piece poses the fundamental question of what humans truly seek, suggesting that many pursue happiness through misguided…

Chapter 4 The Easiest Path to Happiness F ortunately for us, the easiest and fastest path to true happiness is, not far from us at all. But before …

…e of being that does not lead to further suffering for oneself or others. The chapter suggests that understanding happiness's true essence is crucial for finding enduring joy in life. For more insights,…

…e can easily identify are birth, aging, sickness, death, sorrow, grief, loss of material things and undesirable encounters. All of these are the basic sufferings of human beings, and there are many othe…

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

…jayo has initiated the televised program DMC that has brought immense benefits to many audiences around the world. Recently the DMC channel has received well-known interna- tional awards such as The Tel…

…visible joy of 300,000 participants. It emphasizes grassroots actions for peace, advocating for community engagement in meditation practices to foster a harmonious society. By following the teachings of…

…d gentlemen, Welcome to the Dhammakaya Temple. On behalf of the Dhammakaya Temple, the Dhammakaya Foun- dation and peace loving members from around the world, I wish to express our deepest appreciation …

…and humanity, emphasizing the temple’s commitment to these noble causes. The gathering reflects the unity of peace-loving members globally, highlighting the temple's dedication to improving human qualit…

…at vision and his much admired work live on to this day because of the Nobel family and the Nobel Foundation. The Nobel name today serves as a hallmark of eminent achievements in peace, science and huma…

…he late Alfred Nobel's vision lives on through the ongoing work of the Nobel family and the Nobel Foundation, symbolizing achievements in peace and humanity. The Dhammakaya Temple and Foundation express…

…olden Age of Inner Peace Islands believe that white people are full of vita- mins and protein, and hunting humans is the cul- ture for them. This barbaric belief has separated them from the outside worl…

The chapter discusses the impact of meditation, as taught by Mr. Sungvien Khanchaiphoom and Luang Por Dhammajayo, on violent cultures in the Solomon Islands and Africa.…

We will Definitely Find True Peace... Africa' project and was featured on the front page of the Pretoria News on 20th October 2008 with the title "Give Peace a Chance", which reported on the release o

…he mind, we can cultivate peace that resonates globally, replacing discussions and conflicts with a united effort towards peace. The goal is to engage all peace-loving individuals and organizations worl…

… work in the fields of medicine and conflict resolution in- cluding an honorary doctorate from Soka Universi- ty in Tokyo and an honorary professorship from the National Academy of Science of Azerbaijan…

Dr. Michael Nobel is a prominent figure in diagnostics and conflict resolution, having developed a successful MRI service in Sweden. He currently serves on several boards and non-profit organizations,

About Luang Por Dhammajayo ceremonies and meditation practices on a regular basis. He is also the founder and the president of the Dhammakaya Foundation (www.dhammakaya. net), an NGO member of the Unite…

Luang Por Dhammajayo is the founder of the Dhammakaya Foundation, an influential leader in social and religious activities. The foun…

Basic Meditation Practice imagining the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Ar…

การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้

ธรรเพื่อประชาช ติรัจฉานภูมิ ๑๗๕ ไม่มีโอกาสจะได้บรรลุธรรม ถึงจะทำดีมากเท่าไร จะมีจิตใจ ประเสริฐมากแค่ไหน การที่จะได้บรรลุมรรคผลนิพพานในชาติที่ เป็นสัตว์เดียรัจฉานนั้น ย่อมเป็นไปไม่ได้เลย เพราะเป็นอภัพพ

บทนี้กล่าวถึง Understanding of animals in the Tirachaan realm, highlighting that achieving Nirvana is impossible for…

๖ กุมภาพันธ์ พ.ศ. ๒๕๕๓ กระผมสามเณรวัน บ่อแสง (เราคงจำได้นะจ๊ะ ธรรม ทายาทวัน บ่อแสง ชาวไทยใหญ่) ผมขอกราบเรียนเรื่องผล การปฏิบัติธรรมเพิ่มเติมนะครับ คือ เมื่อคืนก่อนวันบรรพชา ผมได้เตรียมกาย วาจา ใจ ด้วย

…นทำให้รู้สึกเหมือนตัวเองเป็นองค์พระในขณะปฏิบัติกรรม May the grace of the Dharma guide him to deeper understanding and compassion. เรื่องราวนี้แสดงถึงการเปลี่ยนแปลงในชีวิตของสามเณรที่เคยรู้สึกจนมาก แต่เม…

Contents Introduction Part 1: The Beginning of the Journey Chapter 1: The Universality of Meditation • 10 Chapter 2: An Ancient Secret for the New Millennium • 19 Part 2: Open …

This book offers a deep exploration into the practice of meditation, beginning with its universal appeal and continuing through its application in everyday life. The chapters guide the reade…

…ntion the word 'journey', we often have the common stereotype of an external journey. This makes us unable to discover true happiness in life. The external journey refers to the movement from one point …

Life is described as a journey towards happiness and success, encompassing various aspects such as family, studies, and career. This text emphasizes the need to recognize both external and internal jo

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

…f the mind and a deep sense of peace. This journey is risk-free and creates a fulfilling experience unlike anything found externally. The process involves achieving a peaceful posture and enjoying the s…

…erbal or mental force. This kind of happiness does not exist in the external world. It is more profound and permanent. We will understand much better when we practise and attain our meditation goals by …

เราจะได้สัมผัสกับความสุขที่ไม่มีที่สิ้นสุดจากการทำสมาธิ ซึ่งไม่ต้องการแรงกระตุ้นทางกายภาพ คำพูด หรือจิตใจ ความสุขจากการทำสมาธินั้นมีความลึกซึ้งและถาวรมากขึ้น การปฏิบัติสมาธิจะช่วยพัฒนาคุณภาพชีวิตของเร