Meditation Techniques for Inner Peace
Part Six: Meditation Technique and Tips
Make your mind clear, pure, and free from all thoughts.
Imagine you are sitting alone in a vast, open space. One that
is full of freedom and peacefulness as if
…f peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, while focusing your mind at the center of your body. Visualize lightness and relaxati…