The Art of Meditation Practice
…e will be shorter, and the images will emerge more often and more clearly. You’ll feel increasingly blissful each time a new inner image emerges (bright light, Dhamma spheres, inner bodies, inner Buddhas).…
…contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in meditation will enhance your experience, making it more joyful and les…