1 ครั้ง
In this excerpt from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happiness. Contrary to the belief that the mind is the focal point, the author discovers that the center of the body holds the key to inner brightness. This realization fosters joy, highlighting that material possessions like a big house or air conditioning do not equate to true happiness. The journey through meditation leads to a deeper understanding of oneself and the essence of joyful living, far away from the irritations of the past.
-meditation techniques
-inner happiness
-self-awareness
-material vs. spiritual wealth
-journey of self-discovery