Journey to Joy: Discovering True Happiness Through Meditation Journey to joy หน้า 262
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สรุปเนื้อหา

In this excerpt from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happiness. Contrary to the belief that the mind is the focal point, the author discovers that the center of the body holds the key to inner brightness. This realization fosters joy, highlighting that material possessions like a big house or air conditioning do not equate to true happiness. The journey through meditation leads to a deeper understanding of oneself and the essence of joyful living, far away from the irritations of the past.

หัวข้อประเด็น

-meditation techniques
-inner happiness
-self-awareness
-material vs. spiritual wealth
-journey of self-discovery

ข้อความต้นฉบับในหน้า

Journey to Joy 262 huge mansion. Reaching the moon inside, I felt inner delight. A while later, I saw the moon floating in front of me, and just observed it. After just a moment, it automatically moved into my abdomen. I thought the head was the important point in meditation. But in reality, I found that the significant point is at the centre of the body. When I discovered the inner brightness and inner bliss from meditation, I realised that I had found the light as opposed to losing myself in darkness in the past. Extremely glad, joyful and delighted, I knew that meditation was true happiness. Having a big house or an air conditioner is not true happiness. In the past, I was easily irritated. If anyone made noise before bedtime or honked their horn, it
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