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…isualise a meditation object, such as a crystal sphere, placing the mind at the seventh base of the body everyday, all day during our daily tasks or at work. It seems difficult to do all of this at the sa…

This text discusses the importance of evolving our minds through mindfulness practices such as visualizing a meditation object, like a crystal sphere, to enhance our thoughts and actions. It emphasize

…o to a quiet place, close my eyes, and imagine a crystal ball or a Buddha image at the center of my body. I do this until I feel peaceful, and then go back to work. It's truly amazing how rejuvenating

In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve

…n sessions. Before I began the three- month long treatment, the doctor used a CT scan to examine my body and found the formation of cancer cells which had formed into the shape of a string of beads. Durin…

Five years ago, I faced lymphatic cancer and underwent extensive treatment. Surprisingly, I experienced no side effects from chemotherapy and radiation, thanks to my daily meditation practice. This up

… hour. When I close my eyelids to meditate, I always see brightness. Sometimes I feel that my whole body. totally disappears and is one with the natural environment. No matter how it is, I am happy every …

In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation, she discovers calmness and patien

… this method as well. However, while practising, I realised that I knew by myself a place inside my body which attracted my attention. Within that point between my navel and my heart, I felt comfortable a…

The narrative shares a personal journey of exploring different meditation methods and the struggle to adapt to them. Despite initial difficulties, the individual discovers a unique method that centers

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all …

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

… happens, I let it go straight to the seventh base, without travelling through all key points of my body. I always keep reciting the

In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh base', one can ef

…p. I like to visualise the crystal ball on the top of this crystal lotus flower in the centre of my body. It opens to me symbolically as the entrance to my own crystal world inside. I just feel bright, be…

ในบทความนี้ ผู้เขียนแสดงความชื่นชอบในดอกบัวและการทำสมาธิ โดยมีดอกบัวคริสตัลที่มีลูกคริสตัลเป็นสัญลักษณ์แห่งความสงบและความงามภายใน เมื่อเชื่อมต่อกับการสอนของหลวงพ่อธรรมะจันท์ ผู้เขียนรู้สึกถึงความสดใสแ

…tained this happiness for the following days. I felt such a deep and lively connection to the inner body; something unlike what I had ever experienced before. It was an endless stream of power which arise…

In 'Journey to Joy', the author reflects on the remarkable happiness derived from meditating with others. This collective experience fosters a deeper connection to the inner self, resulting in lasting

… from our pure inner selves. As we continue keeping our minds calm and focused at the centre of the body, we will experience an internal awakening. We will be able to understand the truth of life thorough…

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation

…ng to help myself because there was just me and my two young children left. I trained and forced my body to do many things, but I was still experiencing terrible pain. The flesh wounds and the area where …

This passage describes the profound challenges faced after a severe physical loss, including reliance on a wheelchair and the struggle to care for young children. Despite the pain and difficulties of

…ured this for over six months until my wounds healed and there wasn't any bleeding when I forced my body to move. I had to do a heavy load of chores like cooking and laundry, and I had to sell groceries i…

In this inspiring narrative, a legless single mother recounts her journey of overcoming daily challenges to care for her two young children. For over six months, she managed to handle household chores

Hope and Willpower sit and watch over the store. I was very tired and exhausted. My body was tired and worn because I had to carry out repeated activities. I felt pain at the point where m…

ในช่วงเวลาที่มีความทุกข์ที่สุด ฉันได้พบกับความเปลี่ยนแปลงที่ดีขึ้นผ่านการดูรายการ DMC และการทำสมาธิอย่างต่อเนื่องที่บ้านในอำเภอแม่สาย จังหวัดเชียงราย แม้ว่าจะต้องทนทุกข์เป็นเวลานาน แต่วันนี้ฉันรู้สึกม

…b all 40 steps. During the first seven to eight days, I felt soreness and pain throughout my entire body, but I never gave up. All I knew was that I had to reach the top and overcome the obstacles by focu…

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I ne…

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

…ery merit with Luang Phaw Dhammajayo and have never missed a single merit. I love the inner crystal body because it is the only thing that makes my heart calm and warm. I think of it all the time and not …

การสนับสนุนจากหลวงพ่อธัมมาจารย์ช่วยให้ฉันมีความรู้สึกสงบและอบอุ่นในใจ ฉันได้เรียนรู้วิธีการใช้เจตจำนงในชีวิตประจำวันผ่านโปรแกรม DMC ซึ่งทำให้ชีวิตของฉันมีความ Radiant และสามารถสร้างแรงบันดาลใจให้ผู้อื

…tornado. I felt fear and excitement, almost like as if electricity was coming from the centre of my body. This beautiful white light carried me to a place that was equally hard to explain. It was like an …

In this passage, the author describes a profound experience of stepping into a realm of peace and joy, surrounded by white light and familiar spirits. This journey evokes feelings of excitement and tr

…and cleansed again. I became aware that my own form was floating inside the form of a giant crystal body and we were sharing the same crystal ball at our cores. I spent some time in this place and as soon…

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal form and the

…d love for myself and the world. I think of a clear crystal ball as the object at the center of the body. I use the mantra to keep me centered whenever I feel distracted. Each time the meditation experien…

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author e

…able to stop thinking. Sometimes, I would see a chain of crystal balls coming from the center of my body. Each

การทำสมาธิอย่างต่อเนื่องทำให้มุมมองของฉันต่อสิ่งต่าง ๆ เปลี่ยนไป ฉันเรียนรู้ที่จะเห็นสิ่งต่าง ๆ จากมุมมองที่หลากหลาย โดยเฉพาะการเห็นลูกแก้วคริสตัลซึ่งทำให้ฉันรู้สึกมีความสุขและสงบใจ แม้กระทั่งเมื่อฉัน