Creating Good Energy Through Meditation
…on.) After you have meditated for awhile, and are feeling really good (that is, you have a sense of contentment or calm joy), gently gather up those good feelings and allow them to move through you and surround …
…to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surroundings, impacting the universe positivel…