Daily Life of Buddhists and Meditation Practices
…m their work or their lives.
Before bed, again it is the time for prayer and
meditation in order to free their mind from stress and
all problems they have faced during the day. When
they go to bed, they w…
In Buddhism, time management differs for laypeople and monks. While both seek spiritual growth, laypeople balance everyday life with meditation, prayers, and mindfulness. Morning routines include pray