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… straight body and head. Adjust your position until you find one that allows the blood to circulate freely. Close your eyes as if you are going to sleep. Then take a deep breath two or three times, allowi…

This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a

…eir siblings will not let them suffer. With these good intentions toward each other, parents can be free from worry. Chapter 17 Remedying the Situation When Neighbors Fight A good environment promotes goo…

This text discusses effective parenting advice that emphasizes reducing allowances for children, encouraging them to help each other with chores, and teaching them responsibility from a young age. It

make sound judgments whether they should or should not do something. 2. Keeping your children away from Apayamukha. In the event where the children are already addicted to Apayamukha, the only way to

…l parents desire the best for their children and want to see them thrive in a positive environment, free from the risks associated with substance abuse and reckless behavior. The encouragement of healthy …

We have learned about the roads leading to ruin numerous times, but we have never implemented the principles to avoid them into our daily lives. When we suffer, we blame society or someone else. Luang

…he narrative emphasizes how understanding one’s actions can pave the way to a more fulfilling life, free from the roads that lead to ruin. For further insights, visit dmc.tv.

…her passed away at the age of 86. He stopped drinking completely at the age of 80 so he was alcohol-free for only six years before he died. If you want to help your father quit drinking, you should patien…

This narrative explores the challenges faced by a child trying to persuade their elderly father to quit drinking. Through clever methods and family collaboration, the child works to help their father

Yet there are a number of parents who believe that children should be left free to think and that training them to meditate when they are two or three years old is too restrictive…

การสอนให้เด็กมีสมาธิและความเคารพต่อผู้อื่นตั้งแต่ยังเล็กเป็นสิ่งสำคัญในการพัฒนาบุคลิกภาพและคุณธรรมในสังคม โดยการใช้แบบอย่างที่ดี เช่น การพูดสุภาพ การเคารพผู้ใหญ่ และการฝึกสมาธิ จะช่วยให้เด็กมีทัศนคติท

…, patience, awareness, and wisdom needed to solve problems in the right way. In the end, we will be free from the kammic retribution we now face. One of the two chief disciples of the Lord Buddha who exce…

…imately, through wisdom and patience, individuals can overcome their kammic retribution and achieve freedom.

…ist history, a person who is determined to become a Buddha (an Enlightened being) in the future, to free people from suffering, exists rarely in this world. This type of person is called a Bodhisatta." Bo…

This text emphasizes the significance of donating Buddha images as a means to contribute to spiritual merit. It discusses the historical context of such contributions, highlighting how ancestors showe

8 III. SOLUTIONS FROM WISDOM 60 Meditation Is the Source of Wisdom 62 Abate the Severe Consequences 64 The Mind as an Origin 66 The Power of Merit 68 Succeed by Thought 70 Courage and Wisdom 72 Merit

…ltimately, it illustrates how aligning one's actions with wisdom can lead to a more fulfilled life, free from obstacles. The principles of the Four Noble Truths are also examined as a fundamental guide to…

…F SOLITUDE We Are What We Think The Mind is Transformable 86 88 Do Not Prolong One's Suffering Feel Free 92 Begin with Solitude Immunity of the Mind Organize Our Thoughts 98 Make Your Mind Calm and Still …

THE WORLD'S COMMON PROBLEMS II The World of Defiled Minds Irrespective of the prevailing situation, we have to accept all happenings as the way of the world. Common people are subject to mental impuri

…nce of mental impurities among common people. It acknowledges that while some individuals manage to free themselves from these defilements, many continue to live without purpose. The writing emphasizes th…

SOLUTIONS FROM WISDOM XXIII Meditation Is the Source of Wisdom Problems can be solved by using wisdom gained from meditation, when we reach a state of mental stillness that is clear from all thoughts

Meditation allows us to reach a state of mental stillness, free from thoughts and worries. In this serene state, we can access the wisdom within, leading to wiser …

When we are free from all desires, we will see the Noble Path, the path that leads to Nirvana. 26 January 2003

THE WAY OF SOLITUDE XXXIV Feel Free 5 July 2004 Do not think that you are the only one who suffers. Forget all those bad thoughts and f…

…ct of the problems more precisely. Learn to forgive those who cause us problems so that our mind is free from anger and vengeance.

… sofa. Adjust your position until you feel completely comfortable, so that the blood will circulate freely, and you breathe naturally. Gently close your eyes, comfortably, as if you were going to sleep. D…

…ion. Start by adjusting your sitting position, either on the floor or a chair, ensuring comfort for free blood circulation and natural breathing. Close your eyes gently like preparing for sleep, and take …

…, "Samma Arahang, Samma Arahang, Samma Arahang", which means: purify your mind. So that you will be free from the suffering of life, or you can use any words, such as "clear and bright, clear and bright, …

This text guides the reader through a meditation practice that emphasizes relaxation and focus. It begins with the feeling of a bird's feather touching water to center the mind at the abdomen. The pra

…ing the goal of nirvana. And for those who can attain a higher level of Dhamma, their minds will be free from any emotional breakdown including the fear of death. More particularly, for the person who can…

บทความนี้พูดถึงความเชื่อของชาวพุทธเกี่ยวกับความตายและชีวิตหลังความตาย โดยมีการสะสมบุญและการเข้าใจวัตถุประสงค์ในการเกิดเป็นมนุษย์ รวมถึงการหลีกเลี่ยงการเกิดใหม่ ชาวพุทธที่เข้าใจความจริงจะไม่มีความคาดหว

…ife of Buddhists Meditation "Before bed, again it is the time for prayer and meditation in order to free their mind from stress and all problems they have faced during the day" East Meets West - An interv…

…m their work or their lives. Before bed, again it is the time for prayer and meditation in order to free their mind from stress and all the problems they have faced during the day. When they go to bed, th…

The text discusses the daily life of Buddhists, emphasizing the significance of meditation and prayer. Laypeople integrate mindfulness into their daily routines, balancing spiritual commitments with w