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…he is an art teacher and an accomplished painter, and enjoys photography and graphic design. In her free time, she also writes scripts and makes short films. She has various job experiences in the mass me…

Monica Øien is a talented individual with degrees in Spanish, Latin, and mass media. As an art teacher and accomplished painter, she excels in photography, graphic design, and scriptwriting. She has e

…fe-goal, it is essential to practice the Dhamma in our everyday life. We must train ourselves to be free from carelessness, to continually recollect life's uncertainties, and to not absorb ourselves in se…

This text emphasizes the significance of practicing Dhamma to achieve happiness in life and after death. By cultivating generosity, maintaining self-discipline, and engaging in meditation, individuals

…e clearly with uncertainties. There are, of course, people who believe that children should be left free to think for themselves and that training them to meditate is too restrictive. In reality, however,…

…t and humility for personal growth and societal harmony. It argues that while some may advocate for freedom in thought, it's essential to guide children through examples of good manners. Teaching respect …

…and insightful, we may be able to find a level of happiness in marriage. Yet, we still cannot break free from the suffering of death when it arrives. Being separated from loved ones is inevitable and rend…

ในชีวิต เราไม่สามารถหลีกเลี่ยงความทุกข์ที่มาพร้อมกับความสุข โดยเฉพาะเมื่อพูดถึงครอบครัว หลายคนมักมีความคาดหวังว่าการมีคู่และบุตรจะนำมาซึ่งความสุข แต่กลับพบกับความรับผิดชอบที่หนักหน่วง เช่น การดูแลและบ

… for enjoyment. In fact, we were born to pursue perfections by cultivating boonya in order to break free from the sufferings of life. In other words, we are to follow the ultimate Truth in order to reach …

In this chapter, the author discusses how the Buddha was able to overcome suffering and teaches us the importance of preparing ourselves for life's challenges, such as aging, sickness, and death. Key

…es, family, study, and everything else. (#2) Let everything go. Let you mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the to…

This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.

…e Starting the Meditation Session: 1. Seat for meditation with necessary amount of cushion. 2. Mind free from expectation, worry, thought, tension, and excitement. 3. Before sitting down, select an initia…

In this section, we discuss important preparations for a successful meditation session. Key elements include choosing a comfortable seat, ensuring a clear and focused mind, and selecting an initial 'I

…ึกสมาธิ มันเป็นสิ่งเดียว ที่เรียกว่า “ใช้ประโยชน์ได้อย่างแท้จริง” ผมชอบคำของหลวงพ่อ ที่พูดว่า “it's free” ไม่ต้องเสียสตางค์ครับ มันช่างวิเศษมาก ปกติสิ่งที่ผมเห็นบนโลกใบนี้ มีแต่เสียเงินทั้งนั้น แต่สมาธิไม…

หลวงพ่อธัมมชโยเป็นครูที่นำเสนอความสำคัญของสมาธิในการเปลี่ยนแปลงชีวิตให้ดีขึ้น ผู้เขียนรู้สึกถึงพลังแห่งแสงสว่างและความสงบสุขภายใน โดยการฝึกสมาธิทุกวันส่งผลให้มีความเมตตากรุณาและแรงบันดาลใจในการช่วยเหล

மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FI…

மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FI…

மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FI…

மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FI…

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மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FI…

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மயர் FREE WEERAMME ROEE RIVENE GRENLA ெ வயாகரா female hold analent andcntamiem alm Things t mamialimami ma FI…

…, many of us search for happiness, in a variety of ways. Some may say that one is happy when one is free from suffering, or when one has managed to escape from suffering. However, some forms of escape may…

Chapter 4 discusses the nature of true happiness and emphasizes that it is more than just temporary pleasures or escapes from suffering. Many seek happiness through various means, but true happiness i

Dr. Michael Nobel's Endorsement words that encourage and beautify the lives of others. His many contributions to the world peace process have been well recognized and accepted around the world. For in

…manitarian efforts for tsunami victims, orphanages, and impoverished communities, promoting a smoke-free lifestyle and values. For more info, visit dmc.tv.