หน้าหนังสือทั้งหมด

Endurance and Gentleness in Family Life
27
Endurance and Gentleness in Family Life
…of sacrifice when all negative emotions are eliminated from the mind is referred to in Buddhism as, gentleness or soracca, which means the mind refined to a calm state. Therefore, in focusing on the refinement …
In family life, endurance and gentleness are crucial for managing responsibilities and conflicts. As couples live together, they must cultiv…
The Power of Endurance and Gentleness
27
The Power of Endurance and Gentleness
…olcano inside ready to erupt that **we are almost unable to take, but we must be able to endure**. Gentleness can be explained as the attempt to reduce the heat in the volcano that can cause an eruption at any…
…faced with challenging situations, it's crucial to calm the mind as if a volcano is ready to erupt. Gentleness helps reduce mental strain through various strategies, with meditation being the most effective. A …
Metaphors for Mind Purification
28
Metaphors for Mind Purification
gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which includ…
This text discusses how ancient wisdom transforms natural elements into metaphors for moral conduct and mind purification. It explains four magic forms of conduct inspired by nature, such as 'Eyes lik
Achieving Complete Relaxation and Mindfulness
179
Achieving Complete Relaxation and Mindfulness
…he way that you focus your mind at the center of the body, is by comparing it to the lightness, and gentleness of a bird's feather, that is floating down from the sky and touching the calm surface of the water.
This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e
Meditation Techniques for Inner Peace
172
Meditation Techniques for Inner Peace
… The way that you focus your mind at the center of the body is by comparing it to the lightness and gentleness of a bird's feather floating down from the sky and touching the calm surface of the water. Imagine …
In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, wh
Start Meditation Today
293
Start Meditation Today
…ay that you your focus your mind at the centre of the body, is by comparing it to the lightness and gentleness of a bird's feather floating down from the sky and touching the calm surface of the water. 293
เริ่มต้นการทำสมาธิในวันนี้โดยการเชื่อมต่อกับตัวตนภายในของคุณผ่านการจินตนาการและเทคนิคการหายใจที่มุ่งเน้น การมองเห็นร่างกายเป็นหลอดหรือสูญญากาศสามารถทำให้คุณรู้สึกเบาและกลมกลืนกับธรรมชาติ เมื่อคุณมุ่งเ
Meditation Techniques for Mindfulness
88
Meditation Techniques for Mindfulness
…he way that you focus your mind at the centre of the body, is by comparing it to the lightness, and gentleness of a bird's feather, that is floating down from the sky and touching the calm surface of some water…
This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali
Metaphors for Mind Purification
28
Metaphors for Mind Purification
gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which includ…
This text delves into four magic forms of conduct symbolizing virtues for mental clarity, derived from natural observations made by our grandparents. Each metaphor teaches important life lessons aimed
Songs of Million Buddhas
111
Songs of Million Buddhas
…vement of the air that heated or cooled. All voices compose to be songs that heard by serenity and gentleness of the mind. And all that was caught by the sight in the vision of the mind that was wrapped and o…
เพลงแห่งล้านพุทธเกิดจากสถานที่ที่มีอิมเมจของร่างกายแห่งการตรัสรู้ที่ตั้งอยู่ เสียงของลมและสายลมที่ไหลไปยังภาพต่างๆ สร้างความสงบและความนุ่มนวล และเสียงของน้ำฝนที่ตกลงมา ทั้งแบบเบาและหนัก เชื่อมต่อกันเป
Gentle Mindfulness Practice
101
Gentle Mindfulness Practice
…of water, floating down so lightly that it doesn’t even break the surface of the water. Such is the gentleness of the attention we need. Maintain a state of mind that is bright and clear, lightly, gently, tende…
This text invites readers to cultivate a gentle mindfulness practice by focusing their attention softly at the center of their body. It emphasizes the importance of a light and tender approach, likeni
Understanding Buddhist Concepts: Kamma and Virtue
59
Understanding Buddhist Concepts: Kamma and Virtue
… (Sotapanna) ‘stream enterer’, one who has attained the first stage of holiness โสธจะ gracefulness; gentleness; refinement ใส clear
เนื้อหานี้มีการอธิบายแนวทางทางพระพุทธศาสนา รวมถึงคำสำคัญต่างๆ ที่ช่วยให้เข้าใจถึงกรรม, การศึกษา, และความสุขในชีวิตหน้า สิ่งที่จะติดตัวไปจริงๆ ของเราคือกรรม ซึ่งสามารถเป็นกรรมดีหรือกรรมชั่ว สิ่งที่ทำให