The Power of Endurance and Gentleness : หน้า 27/207

When a situation arises that requires endurance, we must try to calm our minds as if we have a volcano inside ready to erupt that **we are almost unable to take, but we must be able to endure**. Gentleness can be explained as the attempt to reduce the heat in the volcano that can cause an eruption at anytime, by using many strategies to **ease the mind**. But there is no better way to prevent the mind from chaos than by simply **closing the eyes and meditating**, setting all worries aside, stilling the mind and ignoring past conflicts. When the mind is still, we will not feel the need to endure anything. Our manners and expressions will be as peaceful as the mind, as if nothing had happened. In turn, whomever we encounter will also be calm, as they feel the peace and beauty we maintain in our minds. The calm and peaceful state of mind we share with others will conquer all. Thus, to elevate our morality to a higher level, we must rely on these two major virtues which are **endurance** and **gentleness**. They are Dhamma that creates a beautiful mind. **Magic Spells to Prevent Divorce** We have learned up to this point that our grandparents continued to discover how to develop **endurance** and