The Journey of Meditation and Inner Peace
…periencing
an initial darkness, the focus on a crystal sphere
helps restore and rekindle a splendid light, first
small and narrow, and then spreading throughout
every cell, my entire surroundings, and ulti…
…mbracing the present moment and visualizing a crystal sphere, the meditator shifts from darkness to light, ultimately spreading tranquility to the surroundings and the world. This meditation unfolds as a j…