light : ​ค้นหาหนังสือธรรมะ หน้า 6 / 16

…tral by nature. It just takes some adjusting of the seasoning to help others see them in their true light. Two important Pali Sanskrit terms that are discussed in this book are boonya and kilesa. Both of t…

This text delves into the Pali Sanskrit terms Boonya and Kilesa, emphasizing their importance in Buddhist teachings. Boonya, described as self-generating pure energy, is crucial for understanding meri

…f you were going to sleep. Do not squeeze your eyelids and do not shut them forcefully. Close them slightly. Do not close them tightly. Sit with a smile on your face. Next, take a deep breath. Inhale and e…

…every muscle from head to toe. This practice enables you to clear your mind and attain a joyful and light state of being, making it a perfect method for inner peace. Visit dmc.tv for more meditation resour…

Part Six: Meditation Technique and Tips Chapter 33 The Ten Homework Assignments for Meditation Practitioners 1 2 3 4 5 To improve our meditation experience, we must always observe how well we meditate

…e factors contributing to both positive and negative outcomes. For instance, a good night's rest or light exercise can greatly influence the quality of meditation. We aim to create a reflective practice th…

…nciple of boonya. Nearly every religion considers heaven to be a place that is pure and filled with light. Let's consider the attractive power of magnets: it takes two energies of compatible magnetic quali…

…so covers the Four Requisites essential for survival: clothing, food, shelter, and medicine. It highlights Four Universal Forms of Benevolence that aid in creating successful relationships: Generosity, Rig…

…scover 'True Peace'. His Reverence Luang Por Dhammajayo has sent Buddhist monks (missionar- ies) to light the way in South Africa and have suc- cessfully set up centres in Johannesburg and Cape Town. They …

…like murder and alcohol consumption. The establishment of meditation centers in South Africa is highlighted, showing a path towards peace and understanding, as participants experience tranquility from with…

…ut organs, as if it is hollow. When become accustomed to this technique you may feel your body grow lighter and gradually disap- pear into the atmosphere around you. you Then gently focus your mind at the …

…tting go of worries and sorrow. It emphasizes the importance of relaxation, visualizing a sphere of light, and freeing the mind of tension. The practice involves focusing on your body’s center above the na…

An Ancient Secret for the New Millennium LUANG PU WAT PAKNAM and the Return of the Dhammakaya The Great Masters of meditation have told us that the knowledge of meditation practice along the Middle Wa

…the Middle Way and the Dhammakaya, marking a crucial moment for Buddhist practice. This event sheds light on a significant turning point in meditation teachings that addresses both historical and spiritual…

… meditation, solitude becomes natural and you will never feel tension or anger. By closing our eyes lightly, relaxing and stilling. the mind at the centre of our bodies, we progress toward the source of tr…

ในเนื้อหานี้ อธิบายถึงความรักที่แท้จริงซึ่งเกิดจากการทำสมาธิและการมีจิตใจที่สงบ เพื่อให้เราพบความสุขภายในตัวเองและสามารถขยายความรักแบบสากลออกไปยังผู้คนรอบข้าง โดยไม่มีความต้องการหรือความกลัดกลุ้ม ทำให

…urney to Joy 62 62 ball in my abdomen. Soon, I would see it with my mind. Then, I would feel fresh, light, and soothed. It was a wonderful feeling that I have never experienced before. When I felt sleepy, …

…itation to overcome sleepiness. The imagery of a crystal ball in the abdomen symbolizes clarity and lightness. The narrative also touches on the cultural context of Japan, where long working hours hinder f…

Journey to Joy 12 72 and sometimes, I would see a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory…

…tation, and its significant benefits in managing stress during a demanding doctoral program. It highlights unique experiences, such as seeing lights during meditation, and emphasizes how these moments fost…

…e had some very good experiences during my meditation. On a couple of occasions, I've seen a bright light, brighter than the sun, at the center of my body. While this experience only lasted briefly, the fe…

… with mental well-being. They describe positive meditation experiences, including visions of bright lights, highlighting the significance of mindfulness in their future career as a physician. The intent is…

…nto a tube. I tried to keep my mind still and observed what would happen next. Soon, I saw a bright light from a crystal ball the size of an orange. The crystal ball kept expanding until it covered my enti…

This passage describes a profound meditation experience where the author encounters a bright star and a comforting crystal ball. The transformative feelings of happiness and oneness with the universe

…und the calm and happiness I was looking for. Since I practised meditation, I know exactly about my light, my power and my talents. To know exactly how gifted I am, it gives me the feeling of being worthy …

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This journey empowers individuals to uncover their talents and strengths,

…alled the 7th base of the body - but it felt great. Although I could not see anything, I felt calm, light and very peaceful. Personal Techniques The first time when I began the Dhammakaya Meditation method…

In this narrative, the author shares their experience of working with Elsbeth to reorganize their life and uncover the roots of their suffering through meditation. By learning the Dhammakaya technique

…lt a warm and tingling feeling in the zone of my solar plexus, but I didn't see any crystal ball or light. I was disappointed. Through days and weeks, I tried too hard. In the beginning, I was only able to…

การเดินทางสู่ความสุขนี้เป็นเรื่องราวส่วนตัวของผู้เขียนที่สำรวจการทำสมาธิและการค้นพบความสุขภายใน แม้จะประสบกับความเจ็บปวดทางกายและความผิดหวัง แต่การเรียนรู้ที่จะผ่อนคลายช่วยให้ผู้เขียนสัมผัสถึงความสุขท

…y image, but a clear living being! Over time, this clear living being, became even clearer, and the light which surrounded and permeated this clear being grew brighter and brighter! In this state

This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee

Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DIMC in every waking …

This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transfor…

…I became deeply relaxed, my body, tense and tight, became increasingly supple and then... it became light as a feather! As I began to meditate, concentrating my attention on an imagined fixed object in my …

In this chapter, the author recounts a transformative experience guided by a teaching monk. Through simple, step-by-step instructions, they learned to close their eyes, relax their body, and focus on

…l night. Closing my eyes gently and comfortably, I thought about relaxing and walking under the moonlight and thought of the moon in the middle of my stomach. A little while later, my body felt as light as…

Farid, a 46-year-old Muslim businessman from Tehran, shares his journey into meditation after being introduced to DMC. He describes the transformative experience of meditating quietly at night while h

Journey to Joy 262 huge mansion. Reaching the moon inside, I felt inner delight. A while later, I saw the moon floating in front of me, and just observed it. After just a moment, …

… from 'Journey to Joy', the author shares a profound experience of meditation that leads to inner delight and realization of true happiness. Contrary to the belief that the mind is the focal point, the aut…