meditation : ​ค้นหาหนังสือธรรมะ หน้า 22 / 81

…y good. No sand, no sea, but only the sun, not Monica shining too strong. How come you told me that meditation was impossible for you? : I can. I can picture that! Luang Phaw: This is the very basis of meditati…

Meditation can be achieved through simple visualization techniques. By focusing on a soothing image, like the …

…most important part. Luang Phaw: Starting from this, if we keep practicing and Monica improving our meditation experience, we will be able to learn about the pre-disembodiment image. : Now I do understand one o…

In this conversation, Monica learns about the transformative power of meditation from Luang Phaw. By focusing on the abdomen during meditation, one can discover a profound state of…

… can live with it. Luang Phaw: This is just the normal perception of most people. They believe that meditation can not go hand in hand with their daily living. This is the case for those who don't practice earn…

Meditation can help overcome fear and stress despite life's challenges. Visualizing calming elements like the …

…return to the low temperature climate, you will be able to meditate well. Don't forget to introduce meditation to your parents and your son. Children can do meditation very well and learn faster than an adult l…

…duals can adapt to the environment, especially when they return to cooler temperatures. Introducing meditation to family members, including parents and children, can yield positive results as children often lea…

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left le…

This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with si…

… infatuation or fright, our grandparents tried to teach us to be aware of these life truths through meditation practice to still our minds and prevent them from being vulnerable to the Eight Worldly Conditions.…

…ecognition, and happiness, and the Frightened Mind that fears loss and suffering. The importance of meditation practice is emphasized as a tool to maintain a calm and alert mind, enabling us to confront life's …

…p, we can be sure that our children, when facing problems, will stay cool, calm and collected. "Can meditation really change a human being? When we open our eyes, we see other people, but not ourselves. If we w…

This text delves into the significance of teaching meditation to children, highlighting its potential to instill calmness and self-reflection. By learning to med…

…erving moral behavior by restraining one's speech and actions, by not causing turmoil for others 3. Meditation practice (Bhāvanāmaya) Mental development through meditation 4. Humility (Apacāyanamaya) Reverence …

…. These principles encompass various forms of good behavior including generosity, moral discipline, meditation, and humility, all essential for fostering a right view of life and encouraging the cultivation of …

SOLUTIONS FROM WISDOM XXIII Meditation Is the Source of Wisdom Problems can be solved by using wisdom gained from meditation, when we reac…

Meditation allows us to reach a state of mental stillness, free from thoughts and worries. In this serene stat…

…espite illness, lack of sleep, heavy workloads and worry, there should always be time available for meditation. While meditating, we can take a nap when we are sleepy, change our position to ease the pain, and …

Meditation is a vital practice that should be maintained despite life's challenges like illness, sleep depriva…

THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by any external factors. Meditation is a task for the mind and does not require any …

This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from external factors. It highlights that meditation is a mental tas…

… Chaibul Sutthipol on the 22 April 1944. During his adolescence, he became an ardent student at the Meditation Centre of Wat Paknam Bhasicharoen where he first met his mentor and spiritual guardian, the Buddhis…

…he president of the Dhammakaya Foundation. He began his spiritual journey as a young student at the Meditation Centre of Wat Paknam Bhasicharoen, where he was introduced to his mentor, Khun Yay Archaraya. His t…

30 30 Buddhist Congregation Buddhist Monica Luang Por : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to meditate tog…

In the context of Buddhism, meditation is often practiced individually during the week, but communal gatherings, such as the Kathina Cerem…

…ile and we have to satisfy our needs again in the next meal. Buddhist monks consider happiness from meditation to exceed worldly happiness. Meditation generates true happiness which cannot be found elsewhere. F…

…ife leads to temporary pleasures, akin to satisfying hunger but brief. Monks find true happiness in meditation, which far exceeds worldly pleasures, thus choosing celibacy to pursue enlightenment. The shift fro…

Daily Life of Buddhists Meditation Monica Luang Por 44 : What do Buddhist's scriptures say about time? : Time management for laypeople…

The text discusses the daily life of Buddhists, emphasizing the significance of meditation and prayer. Laypeople integrate mindfulness into their daily routines, balancing spiritual commitme…

…o see if I can live with it. : This is just the normal perception of most people. They believe that meditation can not go hand in hand with their daily lives. This is the case for those who don't practice earne…

Meditation can seem daunting amidst daily life's chaos. To effectively meditate, one can visualize a calming i…

… meditate! Even though technology is so prevalent in modern society, the ancient art and science of meditation is as valid as ever. To find true self-sustaining happiness, we all must look within ourselves (via…

…ects of technology on children, emphasizing the need for balanced media usage and the importance of meditation. It highlights the challenges of managing screen time, the impact of sleep on children's mood, and …

…ause then, as they grow up, they will be strong enough to stay cool, calm, and collected. Remember: Meditation helps us to see ourselves clearly and purely. When we open our eyes, we see other people but not so…

… 'Truth for the Family', the text emphasizes the need for early training in kindness and the use of meditation to help individuals develop a strong sense of self-awareness. By teaching children to express 'good…

Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze your eyeli…

This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gent…

Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are sitting …

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniqu…