meditation : ​ค้นหาหนังสือธรรมะ หน้า 46 / 81

… although I had a number of wonderful experiences, I gradually found myself making less time for my meditations until they faded out. What I did not realise was that my old habits started to wean

…nsformative experience of feeling at home in a mystical place, reflecting on the profound impact of meditation and the emotions tied to a significant event titled 'The Day I Danced with Angels'. Despite the los…

…n things were low, my work kept me going and held me together. In a holistic way, my work led me to meditation again and I considered this to be the most fortunate thing that happened in my life. In July 2005, …

…n new houses and refurbishments became a source of stability and enlightenment, leading him back to meditation. A pivotal meeting in July 2005 with Phibul Chompolpaisal, secretary of the Dhammakaya Internationa…

…ntre and draw my mind into the centre of that; this went on four or five times, each time taking my meditation into a much deeper level. I then found myself in the centre of a beautiful clear crystal with a cen…

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness …

Wisdom come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience many times, but unfortunately sometimes trying too hard did not yield results. I often medita

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound exp…

…my religious studies as a six year old, and later chanted. I was exposed to many different forms of meditation, prayers, many religions, sects and many languages. Hinduism, Buddhism, Buddhism, Quakerism, Roman …

…o 2005, exploring diverse religions and practices. Starting from childhood, the author engages with meditation, prayer, and various sects, ultimately learning Pali to seek a deeper connection with the Divine th…

…rs, an impeccable setting, providing a haven for surrounding communities through classes, chanting, meditation, retreats, courses, and other social events. We are all made to feel like and innocent children on …

…asizes the love and support found at DIMC, describing it as an oasis in a high-crime area. Classes, meditation, and community engagement are highlighted as vital elements fostering growth and connection. The se…

…liss we achieved at the DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Transform the world by first transforming ourselves and realize that we belong to one great sp…

…f unity in spirituality and the impact of our actions on karma. By practicing non-resistance during meditation and focusing on the chant 'Samma Arahang,' we can achieve a state of calm and awareness. The teachi…

… discovered that there were certain work- related issues that were bothering me. During the morning meditation session, the "solutions" to those issues appeared in my mind automatically without me searching for…

…ngless in the grand scheme of existence. The author shares a personal revelation experienced during meditation, where solutions to work-related issues surfaced naturally, highlighting the importance of self-awa…

…t you already have a person of great wisdom within you. I believe that whoever practises Dhammakaya meditation will have similar positive experiences and results as I had. 223

… assisting not only in resolving current issues but also in future decisions. Practicing Dhammakaya meditation is suggested as a way to access this wisdom and experience positive results.

…h different perspectives. My relationship with my co-workers has improved tremendously. I have used meditation, as a manager, to resolve problems at work. I found that if I took the time to refresh my mind, I w…

…ilasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significantly improved his relationships with co-workers and enhanced his problem-solving abili…

…eople with different perspectives. My relationship with my co-workers improved tremendously. I used meditation, as a manager, to resolve problems at work. I found that if I took the time to refresh my mind, I w…

In "Journey to Joy," the author shares experiences of using mindfulness and meditation to enhance interactions with colleagues and resolve workplace challenges. By focusing on internal p…

… to seek happiness does not necessarily produce it. Only inner peace, realized individually through meditation, can create, perpetuate and radiate happiness outward to others. I am an Italian-American born in N…

…by the U.S. Constitution. It emphasizes that true happiness stems from inner peace achieved through meditation. The author, an Italian-American Vietnam veteran and Christian minister, shares his perspective on …

Journey to Joy 254 simple instructions as they were given, step by step, by my teaching monk. First, closing my eyes gently and relaxing every part of my body, I listened only to the soothing sound of

…they learned to close their eyes, relax their body, and focus on soothing sounds. This journey into meditation involved concentrating on an imagined full moon while confronting the restless thoughts that consta…

…an living in Tehran, Iran. I have a terrific wife and a lovely daughter. After reading a book about meditation, I became very interested in it. Later, visitors to Iran showed me how to meditate and introduced m…

Farid, a 46-year-old Muslim businessman from Tehran, shares his journey into meditation after being introduced to DMC. He describes the transformative experience of meditating quietly at …

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

…res an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation experienced by abstaining from alcohol, revealing clar…

PART 3 I Start Your Own Journey Chapter 8: Start Meditation Today .284 Chapter 9: Meditation in Everyday Life • 301

Journey to Joy 286 The Universal Technique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your stomach. Imagine that you are lyin

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like …

Journey to Joy 298 such as "clear and bright, clear and bright, clear and bright". Recite the mantra continuously, whilst thinking of the bright sun, gently and comfortably. Focus your mind and be sti

This text explores the practice of mantra meditation, particularly the repetition of 'clear and bright', to achieve mental stillness. It emphasizes visu…

Meditation in Everyday Life Happiness in every way Ꭺ s you meditate on a daily basis, you will notice the posi…

Daily meditation brings positive transformations in life, enhancing peace in sleep and wakefulness. It brightens one…

… light of happiness will follow you wherever you go. Others will look up to you. The happiness from meditation will spread to your surroundings and will rid your life

…piness is explored as a source of light that enhances daily experiences. The joy cultivated through meditation allows individuals to radiate positivity, making a significant impact on their surroundings. The ro…