The Right Way to Practice Meditation
…e a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting it be interrupted by anything. Even when images appear, don't let them …
…you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptions. Even when images appear, they should not disturb your mental st…