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…ly where, when and why. We should be aware that death is waiting for us, and we should take time to practice meditation without any excuses.

SOLUTIONS FROM WISDOM XXIII Meditation Is the Source of Wisdom Problems can be solved by using wisdom gained from meditation, when we reach a state of mental stillness that is clear from all thoughts

…his serene state, we can access the wisdom within, leading to wiser solutions to our problems. This practice nourishes us with knowledge and pure energy, ultimately guiding us to discover solutions to challen…

12 72 SOLUTIONS FROM WISDOM XXX More Merit... Less Obstacles The more merit we have the fewer obstacles we will encounter in life, and vice versa. This is a truth that we should take into account. For

… and obstacles in life, emphasizing that greater merit leads to fewer challenges. It encourages the practice of good deeds as a means to accumulate merit, based on the teachings of the Lord Buddha, serving as…

…or whatever problems occur, we have to solve them and move on toward our goal without forgetting to practice meditation in correlation with merit making. 12 December 2006 79

The text warns that unwholesome deeds can lead to suffering and urges restraint and endurance to overcome challenges. It emphasizes the need to solve problems while practicing meditation and making me

… the Lord Buddha's teachings as a relief. Once we have overcome the suffering we should continue to practice meditation with diligence. The moment we attain inner peace all worries will subside and disappear,…

เมื่อมีความทุกข์เกิดขึ้น เราควรนึกถึงคุณธรรมและคำสอนของพระพุทธเจ้าเพื่อบรรเทาความทุกข์ เมื่อเราก้าวข้ามความทุกข์ได้แล้ว ควรฝึกทำสมาธิต่อไปอย่างขยันขันแข็ง ช่วงเวลาที่เราบรรลุความสงบภายใน ความกังวลทั้ง

94 546 THE WAY OF SOLITUDE IVXI Immunity of the Mind The minds of those who do not practice meditation tend to be easily distracted and weakened. This makes them prone to uncontrollable feeli…

The text discusses how individuals who do not engage in meditation often struggle with distraction and mental weakness, leading to heightened feelings of sadness, stress, and depression. It emphasizes

…urselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice of meditation will give us sound sleep with either non-disturbing dreams or dreamlessness. When we …

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin

…grity within. our spiritual community and following. our fellow friends who persevere in meditation practice, will make us more eager to keep up with our meditation and rid ourselves of all defilements. 1 Aug…

การขอคำแนะนำจากพระอาจารย์หรือเพื่อนทางจิตวิญญาณเป็นสิ่งจำเป็นเมื่อเรารู้สึกท้อแท้ การฟังธรรมจากพระ การเห็นคุณธรรมในชุมชนจิตวิญญาณของเรา และการติดตามเพื่อนๆ ที่มีความมุ่งมั่นในการทำสมาธิ จะทำให้เราอยาก

THE POWER OF THE MIND VXVIII The Ultimate Courage Our willpower will be recharged automatically as an internal force that enhances courage. We will stay calm and view obstacles as a challenge. Only th

…ce courage, enabling us to view challenges as opportunities. Meditation is highlighted as a crucial practice that fosters uncompromising courage and offers protection and blessings from the Dhamma and the Lor…

THE POWER OF THE MIND VIX Meditate Consistently Despite illness, lack of sleep, heavy workloads and worry, there should always be time available for meditation. While meditating, we can take a nap whe

Meditation is a vital practice that should be maintained despite life's challenges like illness, sleep deprivation, and heavy work…

136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we will take control of our own minds. This can

… significance of mental discipline and mindfulness. It's essential for everyone to incorporate this practice into their lives for holistic growth. For more information, visit dmc.tv.

THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by any external factors. Meditation is a task for the mind and does not require a

This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from external factors. It highlights that meditation is a mental task that re…

15 February 2007 However, we can deal with those problems with wisdom and courage which are derived from the perfection of the mind when we meditate. With this state of mind, we will be like the sun t

…ive power of meditation, highlighting how it fosters wisdom and courage. It encourages a consistent practice, urging readers to center their minds and maintain positivity, ultimately becoming a source of ligh…

BASIC DHAMMAKAYA MEDITATION by Luang Por Dhammajayo tart by adjusting your sitting position. If you sit on the Star floor, sit cross-legged, right leg over the left leg, right hand over the left hand,

…rries with each exhale. Let go of all responsibilities and negative feelings during your meditation practice. For more resources, visit dmc.tv.

…irth 54 How to Meditate? 62 About the Interviewer 76 About Luang Por Dhammajayo 77 Basic Meditation Practice 80 Contributors 83

…and secular life, and the Buddhist perspective on sex and death. It also delves into daily Buddhist practices, including meditation techniques and insights into a successful marriage. The document features in…

…about in their lives, like human birth, how to raise children and lead a wholesome family life, the practice of a monk's celibacy, death and the afterlife, effective time management, and the Buddhist engageme…

This text explores fundamental Buddhist perspectives, inspired by a Norwegian survey revealing people's questions about life. The chat show 'Gudene Vet', hosted by Monica Øien, invites various religio

Rebirth & Incarnation Monica Luang Por 20 20 : What does the Buddhist scripture teach parents about how they should raise or have children? : The Lord Buddha taught that parents should feed them not o

…stealing, and false speech. Parents are encouraged to teach their children to engage in good deeds, practice generosity, observe precepts, and meditate. Supporting education to the highest level is paramount.…

…n Nirvana like the Lord Buddha who terminated birth. Therefore, all days and nights, Buddhist monks practice the duties of monkhood to completely eradicate their spiritual defects. Early in the morning, Buddh…

…er enrich their spiritual journey, where they participate in ceremonies and observe precepts. These practices reflect their dedication to liberating themselves from suffering and attaining Nirvana. For more i…

… true from what you believe. Do you want to witness this by yourself? You can do so with meditation practice.

How to Meditate? "Relaxing at home after taking a shower, you can practice meditation by yourself" East Meets West - An interview with Abbot Dhammajayo on Buddhism by Monica …