The Power of the Mind: Importance of Consistent Meditation : หน้า 133/187
AT LAST YOU WIN : หน้า 133/187 Explore how consistent meditation helps overcome challenges in life such as illness and stress, offering solutions and peace of mind.
3 ครั้ง
สรุปเนื้อหา
Meditation is a vital practice that should be maintained despite life's challenges like illness, sleep deprivation, and heavy workloads. By adjusting our meditation techniques to suit our needs, such as napping or changing positions when uncomfortable, we can enhance our experience. Persistent meditation provides pathways to solutions for our problems, clearly indicating its importance in our lives. For more insights, visit dmc.tv.
หัวข้อประเด็น
-Importance of meditation
-Overcoming life challenges
-Adjusting meditation practices
-Pathways to solutions through mindfulness
ข้อความต้นฉบับในหน้า
THE POWER OF
THE MIND
VIX
Meditate Consistently
Despite illness, lack of sleep,
heavy workloads and worry, there
should always be time available
for meditation. While meditating,
we can take a nap when we are
sleepy, change our position to
ease the pain, and open our eyes
when we are distracted. There
will always be problems in life but
we should continue to meditate
since it can lead us to solutions.
This is why we should meditate
consistently.
25 July 2006
133
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