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finger should touch your left thumb. Try to find a position of poise for yourself. Don’t take up a position where you have to force or stress yourself unnaturally—but at the same time, don’t slouch! S

…arise, gently guide the crystal ball back to the center, maintaining a peaceful state of mind. This practice, fostering mindfulness and tranquility, can become your pathway to greater well-being, cultivating …

attention at the centre of that object, by imagining that there is an additional tiny star visible there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The m

… focuses on this 'Pāṭhama-magga sphere', not only is the pathway to Nirvana explored but continuous practice cultivates happiness and success. The significance of gentle focus without force is emphasized to p…

2. Don't crave after seeing something: You should always maintain complete neutrality of mind. Don’t let your mind be distracted from the object of meditation and the mantra. Don’t worry yourself abou

… discusses key meditation techniques, emphasizing the importance of neutrality and visualization in practice. It advises against craving and worries during meditation, focusing instead on maintaining concentr…

…meditation described here will lead to a deepening of happiness in life. If one doesn't abandon the practice but cultivates meditation regularly, to the point that the sphere of Dhamma is attained, one should…

Basic meditation can deepen happiness in life. By regularly practicing meditation and maintaining the Dhamma sphere, one can find refuge and happiness now and in the afterlife. Benefits include a calm

…e understanding of their own spirituality through meditation. Meditators of all faiths, through the practice of meditation, can explore their own faith in depth, particularly with reference to the understandi…

…sing root social issues like crime and substance abuse. Improved respect and honesty through shared practices promote community trust. Meditators develop a deeper understanding of eternity and spiritual tradi…

…ctive to help the present-day reader understand scriptural principles and ways to apply them to the practice of meditation. BUDDHISM ISBN 974-90587-3-9 9 789749 058732 DHAMMAKAYA FOUNDATION US $ 8…

…cessible to contemporary readers, ensuring that the core of the Dhamma can be applied in meditative practices. The text celebrates the authenticity of the original teachings while guiding a new generation of …

THE LIFE & TIMES OF LUANG PAHW WAT PAKNAM DHAMMAKAYA FOUNDATION PATUM THANI, THAILAND 3

Mindfulness is the practice of being present and fully engaging with the current moment. This book offers insights and exercise…

Prologue.....................................................9 A Chicken’s Life .........................................17 Ordination .................................................27 Scriptu

Mindfulness is the practice of focusing one’s attention on the present moment and accepting it without judgment. This technique…

… monk’s discipline (Vinaya). His younger brother Phook accompanied him to Bangkok too, to study and practice Buddhism. One night, in his fourth year as a bhikkhu, Candasaro had a vision. A shadowy man appeare…

This document includes a variety of sections exploring different themes and subjects, aimed at providing readers with comprehensive insights. The topics covered range across multiple areas, offering a

… day was no better. He began to wonder: "Even when a man has sacrificed all worldview pleasure to practice the Precepts and perpetuate Buddhism— is it his lot to starve for his cause?" Thoughts of death e…

This book provides a comprehensive overview of essential ideas and themes that are crucial for enhancing knowledge and understanding in the relevant field. It's designed to cater to readers looking fo

…the yolk of an egg, right in the centre of his diaphragm—demonstrating that elements of the path of practice he was later to pursue and develop were still present in fragmentary form in the meditation traditi…

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…nchtime, he wouldn’t break off from his meditation. Not only this, he resolved not to waver in this practice of sitting meditation, whatever suffering might disturb his single-mindedness. He resolved not to s…

การศึกษาในยุคดิจิทัลมีความสำคัญมากขึ้นเรื่อยๆ เพราะเทคโนโลยีได้เข้ามามีบทบาทในการเรียนรู้และการเข้าถึงข้อมูล การใช้สื่อดิจิทัล เช่น คอร์สออนไลน์และแอปพลิเคชันการศึกษา ช่วยให้ผู้เรียนสามารถพัฒนาทักษะต่

…mic studies (gantha-dhura). Whoever had special aptitude for the study meditation emphasised Dhamma practice (vipassanā-dhura). If anyone lacked either the aptitude to study or meditate, there was always the …

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6 Teaching the Tradition "Ever since being ordained in my youth and after all these years in the monkhood, there is nothing more sacred than meditation in the Dhammakāya tradition." (Phramongkolthepm

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centre of the centre for seven days and seven nights without turning back. You will discover unspeakable happiness!” The happiness of meditation was an achievement all people could share. Luang Phaw

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the elder sister was a strict adherent to her own faith. The woman's neck erupted in septic boils, resist- ant to medical treatment, whether conventional, homeopathic, herbal or witch doctors! The boi

Mindfulness is a practice that encourages individuals to focus on the present moment, fostering a deeper awareness of thought…

one case related by H.H. the Supreme Patriarch of the time Somdej (Pa) Bun Punnasiri, someone came to Luang Phaw asking, "How many *kuts* will be sponsored by the temple patrons today?" At that time

Mindfulness is a powerful practice that allows individuals to connect with their thoughts and emotions. By focusing on the present mom…

…he Buddha image they were about to wear could do nothing to protect them if they did not themselves practice generosity, keep the precepts and train themselves in meditation using the image as the object of t…

This book provides an in-depth overview of machine learning, focusing on its principles, algorithms, and real-world applications. It covers various topics including supervised and unsupervised learnin

…e words,"What kept you so long?" Without having to pass the usual examinations of prowess in Dhamma practice, Luang Phaw sent her straight into the meditation workshop. Once she had familiarized herself with …

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…o study the nature of miracles will realize that they are just an ordinary by-product of meditation practice and visualization. Luang Phaw never, however, intended that his disciples give much importance to m…

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