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The benefits that I have received from the practice of meditation are enormous. Firstly, it has relieved serious stress problems from which I previously suffered. Secondly, it has helped to solve cert

Dr. Jeffrey Wilson from the University of Sydney shares his profound experiences with meditation, highlighting its role in alleviating stress, addressing philosophical dilemmas, and unlocking access t

middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words “clear and

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

1969 Chaiyaboon was ordained into the monkhood at Wat Paknam and was named Ven. Dhammajayo Bhikkhu. He is now Abbot of Wat Phra Dhammakaya. 1969 Lady Prayad donated a 78-acre plot of land in Putatham

Wat Phra Dhammakaya's history began in 1969 with Ven. Dhammajayo's ordination, followed by crucial contributions such as Lady Prayad's land donation. Key milestones include the establishment of Buddha

Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed

This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It compares this practice to the daily praye

TEN DAILY HOMEWORKS These Ten Daily Homeworks are designed to help improve your meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but als

These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kin

Suzanne Jeffrey perfectly mixed together in the body: earth, water, wind and fire. The earth element is the solid component of flesh, skin, and bone. The water element is the liquid – blood and plasm

This text discusses the four essential elements of the body—earth, water, wind, and fire—and introduces the concept of the mind as a refined, invisible entity that exists only in a living body. It exp

Metaphors with a Dharma Master at home and what they are bringing into the classroom. And, how many bad habits can we actually fix? The teachers tend to blame the parents and the parents blame the te

This text discusses the critical role of ethical and moral development in education. It highlights the blame game between parents and teachers when children exhibit bad behavior, asserting that these

Kilesa is an element that soils the mind, invading it with great intensity to override the rational and, if allowed to, is ultimately the cause of mental suffering. Kilesa does not reveal its insidiou

Kilesa is an intrinsic element that corrupts the mind, causing mental suffering and overriding rationality. It acts like a hidden virus, lying dormant within the mind from birth. When viewed through D

Hiri-ottapa – Shame and Fear of Wrongdoing Hiri and ottapa are Pali words, meaning ‘shame of wrongdoing’ (hiri) and ‘fearful of the consequence of wrongdoing’ (ottapa). One who has hiri-ottapa is one

Hiri and Ottapa are pivotal concepts in Buddhism, representing the shame of wrongdoing and the fear of its consequences. Together, they foster a good moral conscience. Individuals devoid of these trai

- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a

Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G

7.1 Monitoring Mindfulness This form of mindfulness is mindfulness that is constantly monitoring the level of wholesomeness in the mind — never letting wholesomeness slip away from the mind and its in

Monitoring mindfulness involves a constant awareness of the wholesomeness in the mind, akin to a treasurer who tracks the assets of an emperor. It encompasses the recognition of various virtues essent

the moral codes within Buddhism is quite different from those within other religions. (คิดว่าเหมือนครับ แต่การบัญญัติสิกขาบทในพระ พุทธศาสนาแตกต่างกับศาสนาอื่นมากทีเดียว) This is because within some re

the moral codes within Buddhism is quite different from those within other religions. (คิดว่าเหมือนครับ แต่การบัญญัติสิกขาบทในพระ พุทธศาสนาแตกต่างกับศาสนาอื่นมากทีเดียว) This is because within some re

John Sam Let's look at our daily life or daily work. There are always problems to face. No matter how big or small the problem, we have to solve them. But before solving a problem. We first have to re

John Sam Let's look at our daily life or daily work. There are always problems to face. No matter how big or small the problem, we have to solve them. But before solving a problem. We first have to re

Delicate Love Buddhist traditions serve as wonderful guidelines for a couple's married life. If we are to study Buddhist traditions, we will learn to distinguish which actions are appropriate and inap

Delicate Love discusses the guidance provided by Buddhist traditions for couples in their married life, emphasizing ethical actions and the importance of The Five Precepts. It contrasts modern views o

Buddhist View on Sex Prince Siddharta is an example of a person who deserts all blessing in his life in order to seek the happiness of the mind. Buddhist monks follow His path in search of true happin

…ddhist philosophy concerning relationships and sexual conduct, guiding practitioners towards deeper self-awareness and liberation from worldly attachments. For more insights, visit dmc.tv.

1) A husband strays because he lacks something from his wife Although this is a very difficult task, a wife needs to understand the shortcomings she may have which influenced her husband to cheat. Sea

…ong-term consequences of wrong choices in marriage. Ultimately, the message is about resilience and self-awareness in navigating marital difficulties. More insights are available at dmc.tv.

"How much do you spend in a year going out to clubs?" "I guess about two or three times the amount spent on liquor." "Son, you contribute about 2,000 to 2,500 baht every year to making merit, but at t

The text discusses how excessive spending on alcohol and other vices can lead to detrimental life choices and financial instability. It highlights a conversation between Luang Phaw and Khun Yay, where

This question has prompted me to study Buddhism seriously, which has given me an understanding of life: 1. Death is not the end. We still have to be reborn indefinitely, as long as we have not rid our

…aypersons and its practical application in daily life. This sets a path for moral elevation through self-awareness and commitment to Buddhist virtues.

After three or four months, although there is still no banana to consume, there will be banana leaves that we can use for wrapping. After eight or nine months, there is yet no banana to eat, but there

This text discusses how, similar to a banana plant that takes time to yield fruit, good deeds also require patience to bring forth favorable outcomes. It emphasizes that environmental conditions and s

Part Three: Problems Within the Family are. Help them discern how they need to think about where they spend their money, and who they spend their money on. Any person who does not have a healthy attit

Part Three of this text delves into critical family issues, highlighting the importance of respectful relationships and the detrimental effects of gambling. It emphasizes the need for children to unde