Awareness : ​ค้นหาหนังสือธรรมะ หน้า 5 / 9

Journey to Joy 26 the Buddhist scriptures, return to life again. This is an inheritance for the world which the Great Master bestowed to all people. Its knowledge gives us confidence in our meditation

…ss and wisdom. The great Master gifts this knowledge to the world, guiding individuals towards self-awareness and meditation. By stilling the mind and centering it within the body, anyone can attain the Dhamma…

Journey to Joy wrong turns while driving, bump into objects and commit other errors that frustrated my wife because they occurred too frequently. Meditation improved my mental clarity, reducing the fr

This text discusses the transformative effects of meditation on personal awareness and relationships. The author shares experiences of navigating life's challenges, highlighting the …

Knowledge and Career Mr. Andrew Cowan (U.S.A.) ""I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more ful

…omplex challenges that exceed physical health issues. Through meditation, he has gained deeper self-awareness, enhancing his interactions with those he serves, as well as helping him to navigate emotional real…

Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some peopl

…e the fear of inner experiences, they continue their meditation practice, fostering growth and self-awareness. For more insights, visit dmc.tv.

Journey to Joy slow down and meditate to find new vital energy and courage. Only few minutes of practising can change my existential orientation for the better. 134 Since I started to meditate, I foun

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This journey empowers individuals to uncover their talents and strengths, which lea…

…ad a chain hung up in his house. When he felt depressed, he put his head through the loop. Once his awareness returned, he wondered, "She has an even more difficult life than mine. With only a minor life probl…

This narrative reflects on the transformative power of the DMC programme and the inner peace achieved through Dhammakaya meditation. It highlights the story of a customer contemplating suicide due to

Wisdom adverse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We cannot…

Meditation is a powerful tool for mental clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. W

…axation. The author shares their experience of feeling bodily sensations fade away, leaving only an awareness of the heart's gentle beating. Through regular practice, the meditator finds that they can achieve …

Wisdom This brightness didn't hurt my eyes. I compared the crystal ball to a yolk because I couldn't think of anything else that was similar to what I saw. I continued focusing at it peacefully, when

…uthor describes a transcendent experience during meditation where crystal balls symbolize peace and awareness. The journey highlights the contrast between active thought and a state of non-thinking. As more sp…

Wisdom answer this question yourself, you will start to realise that perhaps some of our actions appear unwise in the long term aspect of our lives. We are born with nothing and when we are dead we al

…ion, where solutions to work-related issues surfaced naturally, highlighting the importance of self-awareness and inner guidance. For more insights, visit dmc.tv.

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body. It was as if an invisible “happiness cloak” had been

…true inner ecstasy and self-acceptance. The journey highlights the impact of visualization and self-awareness in achieving lasting happiness while nurturing a deeper sense of self. Embrace the beauty of medita…

Peace (C Once our serene spirit is fulfilled with awareness and wisdom, infinite happiness and peace will follow. World peace comes from within, and the origin…

Journey to Joy 264 I believe that there is no one in this world who experiences no problems, whether they are from the lower class, the middle class, or the upper class. If we can still our mind for t

…igh society individuals in Iran. A notable growth in the meditation participants indicates a rising awareness of the importance of mental well-being. For more insights, visit dmc.tv.

Journey to Joy 272 The most important results are a great tolerance for everyone around me, protection for the environment through eliminating excess and wastage and the relief from stress, anxiety an

…significance of meditation and its benefits, including enhanced tolerance for others, environmental awareness, and relief from everyday stressors. Inspired by Ron, founder of the Peace for Africa Movement, and…

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

…y of mind and body. The blissful state achieved during meditation emphasizes the importance of self-awareness and recognition of one's true self. Time feels irrelevant in such moments of mindfulness, ultimatel…

Journey to Joy 298 such as "clear and bright, clear and bright, clear and bright". Recite the mantra continuously, whilst thinking of the bright sun, gently and comfortably. Focus your mind and be sti

…. As one's mind settles, it may naturally let go of the mantra, transitioning into a state of quiet awareness. This process allows individuals to find inner peace without the need for constant recitation. Vari…

Meditation in Everyday Life The Ten Homework Assignments for Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day. We should figure out

…ners can identify and address challenges, leading to more effective meditation sessions. Consistent awareness of how daily activities affect meditation can foster improvement and deeper mindfulness practices. …

Journey to Joy 310 I would like to suggest some guidelines which should be followed in conjunction with your daily activities, from the time you wake up till the time you go to sleep. The guidelines a

…e guidelines, you can prepare your mind for meditation, enhancing your overall mindfulness and self-awareness. More insights can be found at dmc.tv.

Journey to Joy 312 7. Make the effort to see the virtues in yourself and others. Congratulate others on their virtues and give them the opportunity to congratulate yours. 8. Keep daily notes of your m

This section discusses ten homework assignments designed to cultivate mindfulness and self-awareness. These assignments encourage individuals to recognize virtues in themselves and others, maintain a …

Meditation in Everyday Life Wish everyone freedom from suffering, and ultimately help them attain extreme happiness from meditation. Meditation brings our mind back to its original pure state. Furnish

Meditation aids in achieving a pure state of mind, fostering happiness. It encourages expanding our awareness and love to encompass everyone, regardless of their backgrounds. The practice not only enriches per…