DMC : ​ค้นหาหนังสือธรรมะ หน้า 186 / 613

Journey to Joy all secrets and leave us without doubts. We will possess the right knowledge about the purpose of life and consequently follow a correct path - one that is more fruitful and substantive

…ers to embrace their potential as living libraries, filled with infinite wisdom and vitality. Visit dmc.tv for more insights on living a fulfilling life.

Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

…erful impact meditation can have on one's lifestyle and emotional health. For more resources, visit dmc.tv.

Journey to Joy 188 Almost immediately, I started to see benefits in my life in ways that I least expected. The first thing that surprised me was that although I was using meditation tapes that lasted

… in achieving inner peace but also enhances one's overall quality of life. For more insights, visit dmc.tv.

Wisdom without words but with feelings. This was a strange but absolutely unforgettable experience. I stayed as long as I could in this place but I had to go back because I was not sure if I had died.

… explored, emphasizing the lasting nature of extraordinary experiences. For more information, visit dmc.tv.

Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations.

…ed through shared spirituality and the transformative power of meditation. For more insights, visit dmc.tv.

Journey to Joy 196 ball. Each time I would spend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five

…to explore deeper states of consciousness and experience immense joy. More insights can be found at dmc.tv.

Wisdom come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience many times, but unfortunately sometimes trying too hard did not yield results. I often medita

…ness for mental wellness and the connection to a deeper state of being. For more information, visit dmc.tv.

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crystal. The crystal at the centre of my form became radiant white and glow

…n reducing stress and improving overall well-being without any external influences. For more, visit dmc.tv.

Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t

…s a testament to the power of mindfulness in achieving a balanced life. For more information, visit dmc.tv.

Wisdom I have been an educator since 1968, and have taught, supervised, and administered programs from elementary to Ph.D. levels. I am currently an Assistant Principal at the same school where I once

… lives of students and community members alike, all within a safe haven. For more information visit dmc.tv.

Journey to Joy 204 The degree of patience for where we are in our spiritual journey is quite remarkable. I have learned that we can work miracles by realizing the miracle within ourselves. To transfor

… our shared spiritual connection leads to a greater understanding of our impact on the world. Visit dmc.tv for more insights.

Wisdom adverse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We canno

… enhance our meditation experience and foster inner peace. For more insights on this journey, visit dmc.tv.

Journey to Joy 208 distracted and losing focus and radiate love as if through the "brightness of the sun" and the "serenity of the moon". 8) Cherish the sense of peace and love as you spread this love

…ourney is shaped by our mindset, fostering a deeper connection to humanity. For more details, visit dmc.tv.

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, br

…ity and mindfulness, emphasizing the importance of letting go and accepting the flow of life. Visit dmc.tv for more insights on meditation techniques.

Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world through my inner light, a light of goodness and love that is radiated into the brightness

… presents change as a habit, fostering a blissful attitude toward life. For further insights, visit dmc.tv.

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and willpower, so that we do not regress or lose what we have gained. Others know that I meditate. M

…rofound personal change and foster harmony within oneself and with others. For more insights, visit dmc.tv.

Journey to Joy 214 Mr. Chan Poi Koun (Singapore) ❝"Once I started meditating, my life began to change. I am more calm and not as serious as I was before. I feel I can release my anxiety, but most impo

…Discover how meditation can facilitate personal growth and a more profound understanding of life at dmc.tv.

Wisdom My name is Chan Poi Koun (Ken), a single Singaporean. I'm 40 years old. I worked as a product manager for a multinational electronic components distribution company in Singapore. I had enjoyed

…how meditation can lead to personal growth and a deeper understanding of oneself. For more, explore dmc.tv.

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. W

…neself, emphasizing the profound effects of meditation on one's life. More insights can be found at dmc.tv.

Wisdom This brightness didn't hurt my eyes. I compared the crystal ball to a yolk because I couldn't think of anything else that was similar to what I saw. I continued focusing at it peacefully, when

…ortance of observing these experiences as they unfold, embracing mindfulness in the practice. Visit dmc.tv for more insights on meditation practices.