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…to take drugs and smoke, now I don't. I used to be prone to anger, now I am not. My life used to be full of stress and problems, now I deal with those problems and keep stress to a minimum.">

…lowing him to manage problems better and maintain a calm demeanor. Such insights highlight the powerful impact meditation can have on one's lifestyle and emotional health. For more resources, visit dmc.…

Wisdom I have always known that our physical presence, as we know it, is not all there is to life. I lost my father when I was eight years old. This was my first experience with death and it affected

…duced as 'New Age awareness', serves as a turning point in the author's quest for answers to life's fundamental questions. This piece contemplates existential themes, merging personal struggle with a pa…

Wisdom work. When I completed school, I took a job as a carpenter and joiner, and completed a full apprenticeship. I had never been out of work and had never found the need to advertise, as my wor…

…s a carpenter and joiner who thrived on referrals and recommendations. His work on new houses and refurbishments became a source of stability and enlightenment, leading him back to meditation. A pivotal…

…to take drugs and smoke, now I don't. I used to be prone to anger, now I am not. My life used to be full of stress and problems,

…nd anger, highlighting the healing power of meditation. Their journey illustrates the impact of mindfulness in reducing stress and improving overall well-being without any external influences. For more,…

…ow I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met the wonderf…

…author credits the Dhammakaya meditation society for helping to cultivate a deep sense of peace and fulfillment. Discovering meditation has been a pivotal moment, marking the beginning of a transformati…

… not crystallize for me until I attended the DIMC. I began to study a "process and system" that was fully accessible and comprehensible, and this developed as I experienced life.

This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the D

…l be adversely affected. I remember being frightened and crying during meditation because I had not fully centered my mind. I was distracted, causing an

The journey towards joy highlights the importance of patience in our spiritual growth. To create miracles, we must discover the miracle within ourselves. By transforming individually, we contribute po

Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world through my inner light, a light of goodness and love that is radiated into the brightness

… their spiritual purification and renewal. The message presents change as a habit, fostering a blissful attitude toward life. For further insights, visit dmc.tv.

…experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. When I did this regularly, I became acc…

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations

Wisdom world. I even try to verify it myself in my career life. The endless pursuit of higher positions on my own career path will only lead me to an endless round of greater responsibility and more c

…cietal expectations, while also emphasizing the need for a personal journey toward authenticity and fulfillment.

Journey to Joy 232 Despite his reasonable explanation, deep inside I refused to acknowledge the existence of the Dhammakaya. I was actually so agitated that I stopped medita…

…happiness. The journey reveals that through meditation, one can connect with the essence of joy and fulfillment within.

… me, purer and wiser than my physical self was. Seeing the Dhammakaya body makes me feel calm, peaceful and happy, like nothing else. It is happiness beyond what anyone or anything can imagine. When I m…

This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's life. It highlights the transformation from an anxious, irritated individual to one who

Peace (C Once our serene spirit is fulfilled with awareness and wisdom, infinite happiness and peace will follow. World peace comes from …

…h it sounds incredible, all conflicts can be resolved through meditation. When all of us can successfully practise meditation, we will attain the same thing - Dhammakaya, which is the source of happines…

…family and friends, enabling kindness and generosity in our lives. Ultimately, this journey fosters fulfillment and world peace as we transcend our differences.

…ft hand, your right index finger touching your left thumb on your lap, your body upright, your mind fully conscious and then gently closing your eyes, relaxed and comfortable. When you meditate you are …

…n extinguish mental chaos and promote serenity. It shares personal stories of those who have successfully found peace, suggesting that achieving both inner and universal peace is possible for everyone. …

Journey to Joy 244 E Reverend Richard Salvatore Esposito Ph. B, LOCM (U.S.A.) "Meditation slowly transforms sorrow into happiness and peace! And even as I write this, I have come to understand and exp

…sizes the inner peace cultivated through meditation practices, offering readers a path to emotional fulfillment. Learn more at dmc.tv.

Journey to Joy 248 It has been my good fortune to have led, thus far, a multi-faceted life, both professionally as a corporate executive, in the medical-technical field, teacher and in a ministerial c

…ior studies in Buddhism in Thailand enrich this perspective, showcasing the shared human desire for fulfillment and tranquility. For more insights, visit dmc.tv.

…ce in South-East Asia was to change the course of my life forever. I was thrust into that horrific, futile conflict at the height of the war, and was to return home far older than my years, for the pain…

เรื่องราวของทหารคนหนึ่งที่เดินทางมายังประเทศไทยในช่วงสงครามเวียดนาม ซึ่งเขาได้เผชิญกับความเจ็บปวดและความสูญเสียที่เกิดขึ้นในช่วงเวลานั้น โดยเขาเป็นผู้ดูแลคนเจ็บและได้เห็นเพื่อนร่วมงานจำนวนมากสูญเสียชี

Peace my life. And the adage of that young physician that "Whatever works is good", took on a ... special meaning; indeed, "meditation works"! The first profound change in my life, that I can attribut

…m War, which highlights the emotional struggles faced and the eventual liberation found through mindfulness. Meditation serves as a powerful tool for finding peace and transforming one’s outlook on life…

Peace this life that has been truly extraordinary but needless to say, meditation got a back seat. My interests in life include travel, people, writing, cooking, gardening, keeping fit, health, music

…ighlights the impact of aid in times of crisis and the mix of cultures and experiences that shape a fulfilling life. For more insights, visit dmc.tv.