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Peace, and War, Begins in the Mind negative ones, then we are directing ourselves towards the good virtues, and therefore will be more…

…thoughts to lead to adverse outcomes, suggesting a critical question regarding how we can train our minds toward positivity for lasting peace and happiness. The narrative highlights that conflict often br…

Basic Meditation Practice imagining the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizin…

การทำสมาธิพื้นฐานเกี่ยวกับการจินตนาการถึงดวงอาทิตย์ที่ส่องแสง หากจิตใจของคุณพลัดพราก คุณสามารถนำจิตใจกลับโดยการทำซ้ำมนต์คำว่า “Samma Arahang” พร้อมกับการมองเห็นดวงอาทิตย์ การทำเช่นนี้จะช่วยให้คุณทำให้

Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effective…

This text discusses the importance of evolving our minds through mindfulness practices such as visualizing a meditation object, like a crystal sphere, to e…

… as a feather! As I began to meditate, concentrating my attention on an imagined fixed object in my mind's eye, I envisioned a bright full moon on which to focus. But I was continually distracted at the t…

…ing on an imagined full moon while confronting the restless thoughts that constantly arose in their mind. The process revealed the mind's churning nature, leading to deeper insights on maintaining focus d…

Journey to Joy will progress and your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing …

บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ

Journey to Joy will be complete. You can work while your mind is still; and you can talk, look or listen while your mind is still. 308 You should train your mind…

Journey to Joy emphasizes the necessity of training your mind to be still in a world that often compels constant thought and distraction. It acknowledges the cha…

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our …

Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a m…

Journey to Joy 314 - The second group aims at focusing our mind on positive things or virtues that refresh our mind (Assignments #2, 6, 7 and 9). Good virtues incl…

…satisfaction during meditation. Consistently recalling virtues leads to a clearer, more illuminated mind, making meditation easier and more fruitful. For more insights, visit dmc.tv.

44 Pearls of Inner Wisdom 32. The Ideal State of Mind Any time we feel replete like we need nothing more from the world than a meditation mat to sit on, …

ในเนื้อหานี้เรามีการสำรวจถึงสถานะจิตใจที่เหมาะสมซึ่งเต็มไปด้วยความสงบ และความสำคัญของคำพูดแปดคำที่นำไปสู่ความสำเร็จในการฝึกสมาธิ โดยกล่าวถึงการมีพื้นที่นั่งในขนาดที่เล็กเพื่อเป็นมุมทางจิตใจที่เหมาะสม

By knowing the mind, you are discovering the path to serenity If someone comes to ask about the fundamentals of busine…

This text delves into the importance of understanding one's own mind as a crucial step towards achieving serenity. It contrasts the clarity one has in various domains l…

… do it to the best of his ability, in terms of quality, time, budget, and caring for the quality of mind. 2. Habit of self-training and self-improvement – The study and research in various areas to impro…

…it into four levels: beauty of appearance, body, manners, and the ultimate deep inner beauty of the mind. Fostering these characteristics from a young age ensures strong family bonds and societal contribu…

…who started it, because they are the first person to hear their own words. Our grandparents also remind us that, even if we do not get angry over these ill words, we should not immediately think we are g…

… can evoke strong emotions, but those who learn to disregard malicious words can achieve a peaceful mind. Compliments should be met with rationality rather than infatuation. The wisdom of our grandparents…

…nious and we will be a better parent to our children. All actions, good or bad, originate from the mind. Most social problems originate from a low moral quality of mind. If the people of society practice…

…l ease, leading to a harmonious family life and improved parenting. Regular meditation elevates the mind's quality, reducing social issues, increasing mutual respect and cooperation, and promoting partici…

GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still tha…

This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spac…

…fore starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the rim of the nostril, on the right side for men and on t…

This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These points include locati…

… "Could we talk about meditation?" Jon asked. "Why should people meditate? And how can we stop our mind from constantly thinking?" "There are two types of teaching," he begins. I am slightly puzzled wit…

… the concept of Boon as explained by Luang Por. He emphasizes that meditation involves quieting the mind to facilitate learning and understanding. Boon, or Boonya, is described as pure energy residing wit…

… things. So if you do good acts with good intention, you stop doing bad things, and you purify your mind through meditation, you will be generating boon. Boon is boon and you don’t even have to think abou…

…keeping precepts, meditating, and listening to Dhamma. It creates positive energy that purifies the mind. Conversely, baap, or bad energy, arises from negative thoughts like greed and jealousy. Dhamma sig…

…ards, but it is difficult to find an equal to this because in other religions we cannot see our own mind and the defilements in our mind. So in order to actually figure out Kamma and the source of Kamma i…

…ty of preserving Buddhist teachings to maintain clarity between good and bad, stressing that a pure mind leads to non-kammic actions. The teachings of the Buddha are positioned as a solution to moral ambi…

second significantly affects the mind. You can take any subject that you teach, whether it is math, or geography, or biology, if a studen…

Understanding Right View is essential in teaching, applicable to all subjects including math and biology. This profound understanding affects afterlife beliefs, making education crucial in guiding stu

…jected for clarity.) Dhammakaya Meditation For Beginners: By deepening your meditation until your mind comes to a standstill, you can unlock the potential and unused ability within. By maintaining a ba…

Dhammakaya Meditation helps you unlock your mind's potential by achieving a standstill through deep meditation. By balancing mindfulness and happine…