Journey to Joy:English Books

หน้าที่ 308 / 376

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Journey to Joy emphasizes the necessity of training your mind to be still in a world that often compels constant thought and distraction. It acknowledges the challenges posed by a lifetime of conditioning that discourages stillness. However, it encourages perseverance through daily practice in all aspects of life—whether working, studying, or caring for family. By cultivating a still mind, individuals can enhance their productivity and emotional well-being. Incorporate mindfulness into every activity to experience true joy and fulfillment. For more insights, visit dmc.tv.

หัวข้อประเด็น

-Importance of a still mind
-Mindfulness practice
-Personal growth techniques
-Overcoming challenges in meditation
-Integrating mindfulness into daily life

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Journey to Joy will be complete. You can work while your mind is still; and you can talk, look or listen while your mind is still. 308 You should train your mind to be still even though you were not trained to do so since childhood. Instead, you were trained to not be still, to always think and search for people, animals or things. It may be difficult at first to be still, since you are so used to not being still. However, you should not give up. Keep practising every day and night and incorporate it into every activity that you do whether it is working for a living, studying or taking care of your family.

Journey to Joy : หน้า 308/376

Journey to joy : หน้า 308/376 Explore the importance of a still mind for productivity and peace. Learn how to practice mindfulness daily, even amidst life’s demands.

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