Mindfulness : ​ค้นหาหนังสือธรรมะ หน้า 9 / 18

Knowledge and Career My current goal is to finish medical school and enter the field of surgery. Surgery is a tough and demanding field of medicine, and the hours are long and hard. However, the amoun

…sitive meditation experiences, including visions of bright lights, highlighting the significance of mindfulness in their future career as a physician. The intent is to approach patient care holistically, address…

Hope and Willpower My meditation experience continued to improve. It was very crisp, clear and bright. When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I h

…comes her daily refuge, performed on a wheelchair or bed. Despite challenges, she experiences vivid mindfulness, including a clear vision of Dhammakaya, which brings her joy and a sense of peace. Practicing ever…

Journey to Joy Pure Inner Wisdom any people have informed me Man that after they have practised meditation, their daily behaviours and abilities to resolve problems improve significantly. Those who ha

… impact careers and promote self-assurance. Sharing their transformations, meditators emphasize how mindfulness aids in better organization of thoughts and decision-making. Despite initial skepticism, the power …

Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved stayin

…ecision-making and a better understanding of merit. This narrative showcases the profound impact of mindfulness practices and spiritual growth on personal well-being.

Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations.

… of a crystal ball during meditation, leading to profound experiences and a deeper understanding of mindfulness. As they visualize the crystal ball's white glow, the author discovers the significance of centerin…

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form became clear as crystal. The crystal at the centre of my form became radiant white and glow

…se and anger, highlighting the healing power of meditation. Their journey illustrates the impact of mindfulness in reducing stress and improving overall well-being without any external influences. For more, visi…

Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beautiful wife and a wonderful son. My life has become complete and I am contented. Before I met t

… past and future. Emphasizing the significance of internal peace, it is a testament to the power of mindfulness in achieving a balanced life. For more information, visit dmc.tv.

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, br

… the surroundings and the world. This meditation unfolds as a journey towards emotional clarity and mindfulness, emphasizing the importance of letting go and accepting the flow of life. Visit dmc.tv for more ins…

Wisdom This brightness didn't hurt my eyes. I compared the crystal ball to a yolk because I couldn't think of anything else that was similar to what I saw. I continued focusing at it peacefully, when

…rity. The author emphasizes the importance of observing these experiences as they unfold, embracing mindfulness in the practice. Visit dmc.tv for more insights on meditation practices.

Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has improved tremendously.

… role, reducing the time spent on resolving issues. This approach emphasizes the positive impact of mindfulness on professional life, encouraging a shift away from unhealthy coping mechanisms like eating or shop…

Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth wee

…zes losing oneself in the act of meditating rather than seeking outcomes and the connection between mindfulness and visualizations. For more insights on meditation, visit dmc.tv.

Journey to Joy 242 require many resources. Creating peace is much cheaper than waging wars. Wars waste a lot of money and lives, but peace does not require resources or weapons. We just have to focus

… Individuals must focus on their inner peace to achieve lasting harmony. It's essential to practice mindfulness and meditation, specifically concentrating on the seventh base in the body's center. Only through s…

Peace my life. And the adage of that young physician that "Whatever works is good", took on a ... special meaning; indeed, "meditation works"! The first profound change in my life, that I can attribut

…etnam War, which highlights the emotional struggles faced and the eventual liberation found through mindfulness. Meditation serves as a powerful tool for finding peace and transforming one’s outlook on life, dem…

Journey to Joy 272 The most important results are a great tolerance for everyone around me, protection for the environment through eliminating excess and wastage and the relief from stress, anxiety an

…y can amplify personal growth and well-being. Overall, it serves as a reminder of the importance of mindfulness in cultivating peace within oneself and the surrounding environment.

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

…ance of self-awareness and recognition of one's true self. Time feels irrelevant in such moments of mindfulness, ultimately leading to a more peaceful existence. The journey signifies the profound benefits of ch…

Journey to Joy the muscles of your back, your chest, your legs and all the way down to the tip of your toes. Let every part of your body relax. Don't let any part of your body contract, tighten or bec

…clarity in your life, leading to a more peaceful state of being. Visit dmc.tv for more resources on mindfulness and relaxation techniques.

Journey to Joy 306 should set aside some time just for meditation in order to become familiar with the Middle Way. Business and the mind should go hand in hand. A business is used in the search for mo

…n in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on their breath and mental clarity. The text advises setting as…

Journey to Joy will be complete. You can work while your mind is still; and you can talk, look or listen while your mind is still. 308 You should train your mind to be still even though you were not t

…ting a still mind, individuals can enhance their productivity and emotional well-being. Incorporate mindfulness into every activity to experience true joy and fulfillment. For more insights, visit dmc.tv.

Meditation in Everyday Life The Ten Homework Assignments for Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day. We should figure out

…s. Consistent awareness of how daily activities affect meditation can foster improvement and deeper mindfulness practices. For further details, visit dmc.tv.

Journey to Joy 310 I would like to suggest some guidelines which should be followed in conjunction with your daily activities, from the time you wake up till the time you go to sleep. The guidelines a

…tently following these guidelines, you can prepare your mind for meditation, enhancing your overall mindfulness and self-awareness. More insights can be found at dmc.tv.