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Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." Before coming to Wat Phra Dhammakaya, I had already practised meditation. My husband wo

…a Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where she visualized a crystal sphere, leading to profound feelings of comfort and happiness. This revelatio…

Hope and Willpower My meditation experience continued to improve. It was very crisp, clear and bright. When I met with the accident, I lost both my legs and my husband. At that moment, I felt like I h

…ccident. Meditation becomes her daily refuge, performed on a wheelchair or bed. Despite challenges, she experiences vivid mindfulness, including a clear vision of Dhammakaya, which brings her joy and a …

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb up 20 steps. Getting upsta…

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

…hen he felt depressed, he put his head through the loop. Once his awareness returned, he wondered, "She has an even more difficult life than mine. With only a minor life problem, why don't I fight it?" …

…egative thoughts and focus on the importance of life. The core message emphasizes the capability of sharing wisdom and compassion to uplift those in despair, showcasing the vital role of kalyanamitta in…

…cantly. Those who have not experienced meditation 182 might wonder how this is possible. People who shared their experience with me all agree that, even though they haven't been practising meditation fo…

…ental clarity, and creativity. These benefits positively impact careers and promote self-assurance. Sharing their transformations, meditators emphasize how mindfulness aids in better organization of tho…

Journey to Joy 186 Mr. Leon Bourne (United Kingdom) ""I have noticed some side effects from meditation. I used to drink heavily, now I don't. I used to take drugs and smoke, now I don't. I used to be

In this excerpt from 'Journey to Joy,' Mr. Leon Bourne shares his personal journey of transformation through meditation. He reflects on how the practice has …

…rs of my life questioning the point of existence on this Earth if life was meant to last for such a short period of time. When I was in my 20s, I realised that there were too many questions left unanswe…

… of losing a loved one and the quest for deeper understanding beyond physical existence. The author shares personal experiences of grief and the search for meaning, leading to the exploration of meditat…

Journey to Joy 188 Almost immediately, I started to see benefits in my life in ways that I least expected. The first thing that surprised me was that although I was using meditation tapes that lasted

In 'Journey to Joy', I share my unexpected benefits from meditation, including an altered sense of time and improved decision…

Wisdom without words but with feelings. This was a strange but absolutely unforgettable experience. I stayed as long as I could in this place but I had to go back because I was not sure if I had died.

This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on th…

…rk. When I completed school, I took a job as a carpenter and joiner, and completed a full apprenticeship. I had never been out of work and had never found the need to advertise, as my work was mainly re…

The narrative shares the author's journey as a carpenter and joiner who thrived on referrals and recommendations. Hi…

Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved stayin

In this reflective journey, the author shares how working on the conversion of Brookwood Chapel into a Meditation Centre inspired a deeper ex…

…wo exceptional meditations. The first was when I spoke about meditation to a Centre volunteer, Hui. She has become my true friend. When I was talking to her one evening after work, we got into a convers…

In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya …

… had since become clearer to me that the patterns that many of the Dhammakaya members wore on their shirts representing the Dhamma were very similar to what I saw that night. No drawn or painted masterp…

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection

…y to stop all the thoughts that keep spinning around in my head. My most recent experience occurred shortly after midnight whereby I had a lot of things. on my mind. I knew that if I did not meditate, m…

…es of trying to replicate that experience. Insights into the technique of focusing and relaxing are shared, highlighting the importance of stillness for mental wellness and the connection to a deeper st…

…n. I became aware that my own form was floating inside the form of a giant crystal body and we were sharing the same crystal ball at our cores. I spent some time in this place and as soon as I came out …

…ne with a radiant crystal form and the energizing effects of their meditative practices. The author shares the positive changes in their life, such as overcoming substance use and anger, highlighting th…

Journey to Joy HAT... 200 Dr. JoAnn Borda Sainz, Ph.D (U.S.A.) "I want to share the fact that Dhammakaya meditation offers a quick and non-complicated vehicle to pursue inner h…

…atholicism, Protestantism, mysticism, Brazilian Candomble Hindu, Chinese, Japanese, Korean and Spanish. Now, here I am, in 2005, learning Pali, in yet another quest for the Divine, through the Dhammakay…

…seek a deeper connection with the Divine through the Dhammakaya. Following the loss of her husband, she shares how these experiences have shaped her understanding of life and spirituality.

Journey to Joy 204 The degree of patience for where we are in our spiritual journey is quite remarkable. I have learned that we can work miracles by realizing the miracle within ourselves. To transfor

… undermine our progress, emphasizing the necessity of centering our mind. Ultimately, embracing our shared spiritual connection leads to a greater understanding of our impact on the world. Visit dmc.tv …

…rough greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We cannot love others if we do not love ourselves. Since 1999, I have not been able to s…

…r mental clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is essential for achieving a clear a…

Journey to Joy 206 nirvana, Dhammakaya, so it is to our advantage that we develop this practice as a habit and ritual. I am working on this area. I have the advantage of working an hour away from home

… chanting and seeking inner light as a means to achieve joy and connect with the Divine. The author shares personal experiences of listening to chants daily, emphasizing the comfort derived from engagin…