Journey to Joy: Embracing Buddhism and Meditation Journey to joy หน้า 194
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สรุปเนื้อหา

In this reflective journey, the author shares how working on the conversion of Brookwood Chapel into a Meditation Centre inspired a deeper exploration of Buddhism and meditation. Engaging with the Thai Buddhist lifestyle, they found joy in participating in ceremonies and integrating meditation into daily life. The author highlights significant lifestyle changes, including quitting smoking and drinking, and adopting the five precepts, leading to wiser decision-making and a better understanding of merit. This narrative showcases the profound impact of mindfulness practices and spiritual growth on personal well-being.

หัวข้อประเด็น

-The influence of Buddhism on personal development
-Understanding meditation and its benefits
-Cultural exploration of the Thai Buddhist way of life
-The role of meditation in decision-making
-Adopting the five precepts and lifestyle changes

ข้อความต้นฉบับในหน้า

Journey to Joy 194 that my services as a builder could be useful in the conversion of the Brookwood Chapel into a Meditation Centre. So, I offered my services and started work. My work involved staying on the grounds for five days a week. I found the Thai Buddhist way of life becoming very attractive to me during this time. I also felt drawn to find out more about Buddhism and meditation. I now regularly enjoy taking part in the ceremonies and meditation has become part of my everyday life. I am learning about meditation every day at the Dhammakaya meditation society in Woking. I have already stopped smoking and drinking with ease. I have learned about the five precepts and now live by these extremely sensible guidelines. I am using my meditations to make decisions and come to correct conclusions. I have come to understand the importance of merit and in 2006,
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