0 ครั้ง
In this reflective journey, the author shares how working on the conversion of Brookwood Chapel into a Meditation Centre inspired a deeper exploration of Buddhism and meditation. Engaging with the Thai Buddhist lifestyle, they found joy in participating in ceremonies and integrating meditation into daily life. The author highlights significant lifestyle changes, including quitting smoking and drinking, and adopting the five precepts, leading to wiser decision-making and a better understanding of merit. This narrative showcases the profound impact of mindfulness practices and spiritual growth on personal well-being.
-The influence of Buddhism on personal development
-Understanding meditation and its benefits
-Cultural exploration of the Thai Buddhist way of life
-The role of meditation in decision-making
-Adopting the five precepts and lifestyle changes