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…fulness** Right mindfulness is mindfulness which takes four things as its object: 1. Taking the body as the object and cultivating stillness of mind 2. Taking the feelings as the object and cultivat…

ในบทเรียนนี้ เราจะทำความเข้าใจเกี่ยวกับ ความพยายามที่ถูกต้อง ร่วมทั้งการพัฒนาจิตสำนึกที่ถูกต้องในพระพุทธศาสนา โดยนำเสนอการรักษาคุณธรรมที่สงบ และการเจริญสติใน 4 ประการ เช่น การตั้งอยู่ในกาย อารมณ์ จิต

…to the level of the nevasānāņānāsānānāyatana (fourth) level of arūpajhāna. Udaka was only one inner body away from attaining Dhammakāya. The Buddha thought to teach Udaka but on checking by meditation, fo…

This excerpt discusses the profound moment in the Buddha's life when he sought to teach meditation after renouncing worldly comforts. He encountered obstacles as potential disciples Udaka Rāmaputta an

…already had. They might already have had experience of “inner bodies” up to the level of the Brahma-body. Even though

In this exploration of the Middle Way as explained by Luang Phaw Wat Paknam, we learn about its significance in achieving insight and reality perception. The Buddha emphasizes the importance of the 'i

… Dukkha Aryasacca: The Noble Truth of Suffering The suffering referred to here is any discomfort of body or mind—comprising the following eleven types of suffering: 3.1.1 Jāti Dukkha: Birth is suffering; …

The Noble Truths articulate the nature of suffering and its cessation. Dukkha encompasses various types of suffering including birth, aging, and death, as well as emotional pains like sorrow and disap

…102; respected commentarian 102-3; sixteen tasks of 207 physical deeds, wholesome 40 Physical Human Body: defilements of 135 physical shocks to the womb, suffering of 60-1 pig wallowing in dung - {metapho…

This text delves into various aspects of Buddhist philosophy, focusing on the teachings and practices associated with the Dhammakāya Tradition founded by Phra Mongkothpumuni. It highlights the signifi

…ggala (one who has jiṭhā vedanā (gastatory feeling: attained the Gotrabhu Dhamma see sense-contact) Body: see Dhammakāya jihvā viññāṇa (gastatory conscious- Gotrabhū) ness: see sense-consciousness) hino (…

This text delves into various sensory terms found in Buddhist scriptures, particularly focusing on olfactory and gustatory experiences. It covers concepts such as gandha (smell), jihvā (taste), and th

THE LIFE & TIMES OF LUANG PAHW WAT PAKNAM DHAMMAKAYA FOUNDATION PATUM THANI, THAILAND 3

…reduction. Readers are guided through various techniques such as meditation, mindful breathing, and body awareness that can easily be integrated into daily routines. The book emphasizes the importance of …

…ng equally statue-like, motionless in meditation. Although he has been sitting for a long time, his body remains erect. The moon moves across the zenith of the heavens, becoming ever brighter. The monk, c…

Mindfulness is the practice of being present in the moment, which can greatly enhance your daily life. This approach helps reduce stress, improves focus, and fosters emotional resilience. Incorporatin

…pain in his legs made him feel that the time passed extraordinary slowly. The pain increased in his body so much that he felt as if every bone was going to tear apart. The pain increased his agitation unt…

การศึกษาในยุคดิจิทัลมีความสำคัญมากขึ้นเรื่อยๆ เพราะเทคโนโลยีได้เข้ามามีบทบาทในการเรียนรู้และการเข้าถึงข้อมูล การใช้สื่อดิจิทัล เช่น คอร์สออนไลน์และแอปพลิเคชันการศึกษา ช่วยให้ผู้เรียนสามารถพัฒนาทักษะต่

…day he remained in bliss because of the bright clear sphere of Dhamma firmly established inside his body. After his meal he rested briefly, then made the intention to meditate with utmost dedication. That…

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…institutes and other buildings around the temple, he replied: "We are the sons of Lord Buddha. When body, speech and mind are pure, we have the right to use the legacy of the Buddha — all through this lif…

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…if the meditator doesn’t reach the supramundane, it will still bring them the benefits of purity of body, speech and mind – freedom from greed, hatred and delusion, steadfastness in the Buddhist principle…

ในยุคดิจิทัล การศึกษามีการเปลี่ยนแปลงอย่างมาก ซึ่งเทคโนโลยีเข้ามามีบทบาทสำคัญในการเรียนรู้ ภาพรวมของการศึกษาในปัจจุบันแสดงให้เห็นถึงการใช้สื่อดิจิทัล การเรียนออนไลน์ และความสำคัญของการพัฒนาทักษะใหม่ ๆ

…t the aeroplane, but when I raised my hands in respect you disappeared from sight?" "Only my astral body went to send you off! The real Luang Phaw was here in the temple all the time!" "And when I arrived…

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…nt and future. The chanting continued with a request for forgiveness of transgressions committed by body, speech and mind against the Triple Gem. He would explain that since they had cleansed their hearts…

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…antra. The attention was not to veer from the mark. The mind was finally to settle at centre of the body on a level with the navel. After repeating the mantra three times, one should raise the sphere two …

This document offers a comprehensive look at the process and significance of OCR (Optical Character Recognition) in converting printed material into digital text. The importance of OCR technology in m

…form, and the Arūpa-Brahma form. On no account should the attention be allowed to shift outside the body. It should always be kept inside. Whether seated, reclining, standing, or walking, one should keep …

This book explores various themes and presents an in-depth analysis of its characters and plot. The author's unique perspective brings forth new insights into the underlying messages conveyed through

… elements—earth, water, wind and fire, which constitute the thirty-two characteristics of the human body which the ordinand must analyze and see as unwholesome. He reduced the formula to only five, giving…

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…That’s good. Now close your eyes and visualize the image of that tuft of hair at the centre of your body, two finger-breadths above your navel. Sink it down right in the centre there, in the cross-section…

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…er a long time, the ordinand gradually began to experience a strange sensation of bliss — as if his body were growing lighter and lighter. Despite his physical buoyancy, his mind seemed quiet, still and p…

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…the confinement of his lodgings, when he was able to perceive inner brightness at the centre of the body, Luang Phaw allowed him to ordain as a novice. During his ordination as a novice, Luang Phaw applie…

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