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Fat Wars 50 days to transform your body

บทนี้เน้นการสำรวจแนวคิดของแรงที่มองไม่เห็นในฟิสิกส์ และผลกระทบที่มีต่อจักรวาล ฟิสิกส์ไม่เพียงแต่เกี่ยวข้องกับสิ่งที่เราสามารถมองเห็นได้ แต่ยังรวมถึงแรงและพลังงานที่ไม่สามารถรับรู้ด้วยประสาทสัมผัสได้ ก

…รพูดระบายถุทฤษฎีวิธีธรรม (Three Sound Theory Speech System) ซึ่งประกอบด้วย Sound Mind (จิตใจ) Sound Body (กายใจ) Sound Speech (วิถีธรรม) เมื่อได้คุยอย่างลึกแล้ว หลวงพ่อเห็นว่าสิ่งที่กำลังมองหายอยู่ หลวงพ่…

No text to summarize.

…dation of understanding for the reader concerning three major issues before embarking upon the main body of this book. Firstly, it is important to understand that the vast major- ity of people live in a w…

This book, part of the 'Buddhism in Plain English' series, offers advanced insights into Buddhism's higher spiritual training, focusing on the renunciation of mundane life. It discusses the common mis

the Buddha’s enlightenment dealt entirely with meditation focussed outside the body. Then, as now, almost all success was attributed to ideas and strategies — but as a result of count…

Siddhattha Gotama's enlightenment was rooted in meditation that transcended mere conceptualization. He recognized that achieving true liberation demanded a harmonious blend of theory and inner virtue.

…he Pali equivalent in square brackets. In case of doubt as to Pali terminology not explained in the body of the text consult the Reference Table of Pali Terms (p.235ff.). This terminology can be referred …

This book aims to make Buddhist scriptures accessible to beginners by presenting them in plain English while maintaining accuracy. It provides Pali terminology alongside translations and encourages re

…t Action 118 • Right Livelihood 119 • Right Effort 119 • Right Mindfulness 119 • Mindfulness of the Body 119 • Mindfulness of the Feeling in the Feeling 123 • Mindfulness of the Mind in the Mind 124 • Min…

The Noble Eightfold Path is a fundamental Teaching of Buddhism aimed at overcoming suffering. It consists of eight essential practices: Right View, Right Intention, Right Speech, Right Action, Right L

…heap and their tiredness seems to keep their desires in check. Eating insufficient food weakens the body to a point where there doesn’t seem to be any further sensual desire. Because only temporary respit…

In Buddhism, the practice of self-mortification is deemed fruitless by the Buddha. He elucidates that these practices, such as lying on thorns and severe fasting, do not genuinely rid individuals of d

…ass away into permanent Nirvana [anupādisanibbāna] — at the break up of his aggregates and only his body of enlightenment [dhammakāya] remained, the latter would take its place permanently in the sphere o…

This text delves into the Four Noble Truths, emphasizing the cessation of suffering and the path leading to it. The Middle Way enables Prince Siddhattha to attain enlightenment and Nirvana while alive

…leader of the ‘Group of Five’, became a Stream-Enterer [sotāpana]. He had seen with the eye of (the body of) en- lightenment that ‘Whatever is of the nature of arising, has the nature of cessation’ and in…

This text discusses the pivotal moment when Koṇḍañña achieved enlightenment after listening to the Buddha’s teachings, recognizing the nature of arising and cessation within himself. The earth-sprites

…ars, aromas smelled with the nose, savours tasted with the tongue, physical touch registered by the body. The indulgence of these five senses is of a nature to tempt us to attachment. O! Monks! The pleasu…

In the teachings of the Buddha, the indulgence of the senses is likened to a man falling in love with an ogress and a crow feeding from a floating elephant carcass. These metaphors illustrate the inhe

…or floods, or frittered away by fraudulent enemies then that person will be sorrowful, suffering in body and mind, lamenting his loss with the realization that 'this wealth doesn't really belong to me, it…

This text discusses the sorrow and suffering resulting from the attachment to wealth and sensual pleasures, highlighting that these attachments can lead to fights and wars among various social groups.

… outer sense spheres. The six inner sense spheres are: 1. eyes; 2. ears; 3. nose; 4. tongue; 5. the body surface; and; 6. the mind. The six outer sense spheres are: 1. sights; 2. sounds; 3. smells; 4. tas…

The suffering of birth begins at conception and affects all beings. It varies by the mode of birth, with those born from the womb experiencing more suffering. Mammalian embryonic development shows cha

…en we see someone losing their teeth, with hollow cheeks, sunken eyeballs, deaf ears, a delapidated body, grey hair and wrinkled, baggy skin that we realize that aging has done its work. In conclusion, we…

Aging is often unnoticed until its effects become visible, much like debris left after a flood. We realize aging's impact only when physical signs appear, such as tooth loss and wrinkles. This process

… long as one still has to be reborn in the cycle of existence, when the mind must depart from one's body at the end of one's life, there is no-one who doesn't fear oncoming death except for those who have…

This text discusses the various aspects of suffering that accompany death, including the fear of hell, anxiety over possessions and loved ones, and the experiences of those who face execution. It high

…vels of Buddhist sainthood are worldly [lokiya] only for their physical aggregates (i.e. his or her body). The other four aggregates — feelings, perception, mental formations and consciousness are all of …

The Aggregates of Clinging plays a pivotal role in Buddhist teachings on suffering, highlighting how attachment to the Five Aggregates leads to various forms of suffering. While individuals reaching t

…by glue in a monkey trap. Normally it sticks to the trap when it sits down, and trying to prise its body free, it uses its legs to push — however, it only succeeds in sticking its feet to the glue as well…

This text discusses the concept of attachment as characterized by the Lord Buddha. It compares attachment to a monkey caught in a glue trap, illustrating how initial affection transforms into deep att

…enlightenment) then you have to overcome them at their respective sense organs (ears, nose, tongue, body and mind). Moreover, the sensual objects [bhāriāyatana] are implicated in the attachment we have to…

Our sense organs play a crucial role in our attachment to sensual pleasures. To overcome this attachment, we must target both the senses and their corresponding objects. Each sense - sight, sound, sme

…: For however long it may take me to attain enlightenment as a Fully-Enlightened Buddha, even if my body should shrive and die leaving only skin, sinew and bone, I will not rise from this meditation seat.…

This text discusses the distinction between knowledge gained through cognition and that which arises from true wisdom based on the Dhammakāya. It details the bodhisatva's rigorous meditation practice

…pts. However, by the migh of the intention of the layman to lay down his life for his Precepts, his body became hot like a flame, making the snake unable to bear to touch him any more and it uncoiled and …

This text illustrates the significance of Right Action in Buddhist practice, showcasing a layman's resolute adherence to Precepts when confronted by a snake. The narrative emphasizes that true abstent

…isattva in the Mora Jātaka (J.159, J.491): The bodhisattva was once born as a golden peacock with a body the size of a cart and eyes like bright red berries and its mouth pink like coral. The bird had a r…

The text discusses the principles of Right Livelihood and Right Effort in Buddhism, exemplified by the bodhisattva's encounter with a greedy merchant. The merchant's greed leads to his demise, contras