brightness : ​ค้นหาหนังสือธรรมะ หน้า 3 / 5

…the bright crystal ball, gently and comfortably. Focus your mind and be still at the center of pure brightness. Maintain your mind by imagining a bright object, and at the same time recite the mantra continuous…

This text guides the reader through a meditation practice that emphasizes relaxation and focus. It begins with the feeling of a bird's feather touching water to center the mind at the abdomen. The pra

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n

…ice emphasizes the purification of the mind, leading to freedom from suffering. Visualize the sun's brightness and allow your thoughts to settle, repeating the mantra slowly and silently until a deep sense of c…

…e inhale and do not exhale, our life comes to an end. Death bears no sign of warning. REMEMBER! The brightness or cloudiness of our mind at death will help decide our future. A bright and clear mind resulting f…

Part Five emphasizes that a meaningful life involves purposeful actions. It suggests avoiding evil, maximizing good deeds, and meditating to maintain a clear mind. The state of our mind at death impac

…t Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will behold the unive…

In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.

… family. Every day, I meditate for about an hour. When I close my eyelids to meditate, I always see brightness. Sometimes I feel that my whole body. totally disappears and is one with the natural environment. N…

In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation, she discovers calmness and patien

…igin which resembles a crystal ball, much like the sun in the sky which is the source of the golden brightness in the world. With attainment of the Dhammakaya through meditation, follows the desire to find the …

This text discusses how meditation and the attainment of the Dhammakaya lead to the discovery of inner wisdom. It describes how through meditation, one can perceive a gentle inner light, reminiscent o

Journey to Joy 208 distracted and losing focus and radiate love as if through the "brightness of the sun" and the "serenity of the moon". 8) Cherish the sense of peace and love as you spread th…

In 'Journey to Joy', the author emphasizes the importance of approaching meditation with a positive attitude. By focusing on love and serenity, one can enhance their meditative experience and connect

…throughout the world through my inner light, a light of goodness and love that is radiated into the brightness of the sun and the serenity of the moon. The result is one of greater spirituality and connection w…

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author e

…w a crystal ball; the first one was the size of an egg yolk appearing in the centre of my body. Its brightness was that of a full moon.

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations

…nking of the bright sun, gently and comfortably. Focus your mind and be still at the centre of pure brightness. Maintain your mind by imagining a bright object and at the same. time recite the mantra continuous…

This text explores the practice of mantra meditation, particularly the repetition of 'clear and bright', to achieve mental stillness. It emphasizes visualizing a bright object like the sun while recit

…completely focused. at the centre of the body. The mind will deepen, entering into clarity, purity, brightness, true happiness and true inner knowledge, which is the wisdom that lies within. Finally, you will a…

บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ

…the bright crystal ball, gently and comfortably. Focus your mind and be still at the centre of pure brightness. Maintain your mind by imagining a bright object, and at the same time recite the mantra continuous…

This text provides guidance on achieving a still mind through meditation. It encourages practitioners to recite a mantra while visualizing a bright crystal ball, allowing the mind to settle into a sta

…y absorbed at the centre of the body, and the mind will lead within, entering into clarity, purity, brightness, true happiness and true inner knowledge-which is the wisdom from within, that lies deeper and deep…

This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le

…d the foundation is given to the skin from the teeth. The skin produces damage returning to white brightness for beautiful skin with or without nationality.

…ing up into the sky and across the ceremony grounds. The beautiful illumination seemed to bring new brightness to the lives of the survivors formerly left with only a glimmer of hope.

ในงานพิธีที่จัดขึ้นที่สนามกีฬาภูเก็ต เสียงเพลง “อารีร้อนใจ” และแสงไฟสวยงามที่มีให้เห็นกว่า 10,000 ดวง สื่อถึงความรู้สึกของผู้สูญเสียที่ปรารถนาความหวังใหม่ในชีวิต ขอบฟ้าเต็มไปด้วยแสงไฟที่สุขสะอาด ทำให้

…or our external selves. But this world has a person who has devoted his life like the sun; sending brightness to minds; making it possible for all people to know the truth about life; enabling people to conduc…

The foreword discusses the sun as a vital energy source that sustains life on earth and serves as a metaphor for enlightenment. It draws parallels between the sun's unwavering presence and the dedicat

… you feel free of these various thoughts, except for the feeling that you are starting to touch the brightness and inner tranquility.

This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh

…ttle at the centre of your body. Your mind will enter the centre of your body, the point of purity, brightness, true happiness, and awareness. This awareness is profound internal wisdom, which grows deeper with…

In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s

…uietly into the atmosphere. It dispels flaws and darkness in our human minds so they will return to brightness. Let us conduct our lives correctly in happiness with good minds, and change the world to achieve t…

This text emphasizes the importance of connecting with all beings and the role of meditation in spreading happiness and compassion. It advocates for a world where love prevails over exploitation and d

…g to do To close our eyes and relax through and through To still your mind at the centre Until cool brightness freshens you Encircling with the best of happiness Blessing others with love and kindness Conflict …

In this poetic reflection, Luang Phaw Dhammajayo expresses a desire for a better world, contrasting the futility of war with the power of peace and kindness. The message advocates for slowing down, ca