Basic Meditation Technique for Inner Peace
…t Six: Meditation Technique and Tips
the body. The mind will deepen, entering into clarity, purity,
brightness, true happiness, and true inner knowledge. This is
inner wisdom. Finally, you will behold the unive…
In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.