concentration : ​ค้นหาหนังสือธรรมะ หน้า 4 / 4

Chapter 7 A Treasure that Cannot Be Bought World peace through inner happiness is less costly than any war, and its result is more effective and enduring. Fighting a war requires an immense budge

…an war. It underscores the necessity of overcoming mental defilements through meditation and energy concentration, which enables individuals to achieve clarity and peace without cost or conflict. The chapter advoc…

…s light I try to expand that light And in the gentlest possible way I concentrate. It’s a need for concentration And there is a need for relaxation at the same time So in discovering that balance and I then find …

The text discusses the importance of meditation in achieving personal peace, highlighting the experiences of practitioners in South Africa. It emphasizes that meditation is accessible to everyone, reg

…the image of the crystal ball appearing clearly in the centre of your body. Serenely, maintain your concentration to sustain the image, with a mind that is still at all times. If you have an internal experience t…

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

…able Phrakrupaladnayokwarawat (Sudhammo Bhikkhu), such a gentle and generous instructor in Buddhist concentration, has kept abreast of these findings and encouraged scholars to explore their implications. This pre…

This preface discusses the ongoing discoveries in Buddhist meditation texts and the efforts of Venerable Phrakrupaladnayokwarawat (Sudhammo Bhikkhu) in promoting scholarly exploration. It emphasizes t

…gao, and the teachings of Phramongkollthepmuni (Sodh Candasaro). He compares the Daoist practice of concentration on the centre of the body (dantian) with the practices of An Shigao and Phramongkollthepmuni. It is…

This content discusses the significance of ancient Thai palm-leaf manuscripts, especially those of the bŏran kammaṭṭhān type, which correlate body parts with Buddha's attributes and suggest daily rec

… the wisdom of the noble eightfold path (atthaṅgika-magga-ñāṇa) and the group of moralities (sīla), concentration (samādhi) and wisdom (paṇñā), also known as the threefold learning (sikhāttaya). The discussion of …

The text highlights unique qualities of wisdom exclusive to Buddhas, including omniscience and the ten intellectual powers. It discusses the dhammakāya as the embodiment of a Buddha's inner wisdom, di

…ture 7. Above Position 6 by two finger breadths 6. Center of body, at naval level Cross Section of Concentration Positions Position 1 Position 7 Characterstic of Position 7 The Five Elements …

The dantian is primarily recognized as located about two to three inches below the navel, differing from PhraMongkolthepmuni's teachings which suggest it lies two finger breadths above. While the loca

…ยใจเป็น 6 ขั้นตอนคือ 1. นับลม "counting" [the breath] 2. ตามลม "pursuing" [the breath] 3. ลมหายใจ "concentration" or "stillness" (sthapana) 4. สังเกตดูช้าๆ เฉยๆ "observation" (upalaksana) 5. จิตตกศูนย์ "the turni…

คัมภีร์พุทธโธภาร 1 ของพระโพธาจารย์แห่งนิยาสรรวาสติวา แปลโดยพระภิกษุ อันชื่อกวา สอนการฝึกสติด้วยลมหายใจ 6 ขั้นตอน ได้แก่ การนับลม การตามลม การทำสมาธิ การสังเกต การตกศูนย์ และการบริสุทธิ์ คัมภีร์นี้เน้น