หน้าหนังสือทั้งหมด

Meditation Experiences of Youth
34
Meditation Experiences of Youth
… (Manuscript) / Student (Bamu later) / Adult (Tirgulan) Please draw what you see in your meditation experience: Palihog drawing sang imo nakita sang ikaw naga-meditate: (Hand-drawn picture of a girl sitting, s…
This document presents various meditation experiences from young students, capturing their unique visions and emotions during meditation. Joshua felt jo…
Achieving Stillness in Meditation
181
Achieving Stillness in Meditation
…mind, softly, gently, constantly, continuously. And do not do anything beyond this. If you have any experience from within, which is different from your meditation object, do not be excited. Let your mind be ne…
… body. Practitioners are encouraged to maintain a calm, neutral mindset while observing their inner experiences without analysis. The goal is to refine the mind to attain purity, brightness, and true inner know…
Experiencing Meditation and Inner Peace
197
Experiencing Meditation and Inner Peace
Wisdom come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience many times, but unfortunately sometimes trying too hard did not yield results. I often meditate to …
…ion as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation has encouraged them to continue practicing, despite the challenges of …
Meditation Techniques for Mind Stillness
90
Meditation Techniques for Mind Stillness
…tly, gently, constantly, continuously-you don't have to do anything more than this. If you have any experience from within, which is different from your meditation object, do not be excited. Let your mind remai…
…lizing a bright crystal ball, allowing the mind to settle into a state of calm awareness. Observing experiences without attachment and maintaining a neutral mindset is essential for deepening the meditation pro…
Meditation Techniques for Inner Peace
122
Meditation Techniques for Inner Peace
…est your attention at a point near the seventh base of the mind at the center of the body. Whatever experience arises in the mind, simply observe without attempting to interfere with it. This way, your mind wil…
…he center of the body and using the mantra "Samma-arahang" to maintain concentration. Beginners may experience wandering thoughts, but they are encouraged to persist and keep their mind pure and focused. The fi…
Spreading the LOVE: A Meditation Technique
176
Spreading the LOVE: A Meditation Technique
…softens and broadens our minds. The sharing of loving kindness as such helps improve our meditation experience. Sharing loving kindness after meditation spreads the purity of our meditated minds throughout ours…
…dness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practice daily, we can radiate happiness and ensure meaningful dreams. Experie…
Love and Family: The Journey of Meditation
53
Love and Family: The Journey of Meditation
…could not keep it to myself. My wife was so astonished that a student like me could attain a better experience than her trainer. I think no one can explain the happiness that I received, and nothing in this wor…
The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened comm…
Transformative Experience Through Meditation
189
Transformative Experience Through Meditation
Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through meditation and it blew me away! I was meditating almost daily at this time and on three sep…
The narrator recounts their first life-changing experience with meditation, where they reached profound states that prompted them to halt their sessions early…
Dancing with Angels: A Journey of Feelings
191
Dancing with Angels: A Journey of Feelings
Wisdom without words but with feelings. This was a strange but absolutely unforgettable experience. I stayed as long as I could in this place but I had to go back because I was not sure if I had die…
This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on the profound impact of meditation and the emo…
Journey to Joy
230
Journey to Joy
Journey to Joy 230 than anyone or anything I had ever seen in my life. A deep feeling of calmness spread throughout my body, from the center of my body to the tips of my fingers. It was such a wonderf
This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense of calmness and happi…
Journey to Joy
256
Journey to Joy
…ghts decreased until they subsided to just five or six arising every few minutes, and I was able to experience a few moments of true stillness and serene peace. It was a revelation! From that fateful day to thi…
In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The na…
The Transformative Power of Dhammakaya Meditation
259
The Transformative Power of Dhammakaya Meditation
…transforms sorrow into happiness and peace! And even as I write this, I have come to understand and experience a real peace of mind and a sustained happiness. That sense of guilt is gone and in its place is pea…
…e, driven by materialistic values, seek instant results, but through the Dhammakaya method, one can experience a gradual transformation. Meditation helps to change sorrow into happiness and brings a unique peac…
Start Your Meditation Journey
299
Start Your Meditation Journey
… mind, softly, gently, constantly and continuously. Do not do anything beyond this. If you have any experience from within which is different from your meditation object, do not be excited. Let your mind be neu…
…sing on a singular vision, like a shining sun. As you meditate, it is crucial to observe your inner experiences without excitement or judgment. Allow your thoughts to remain neutral and concentrated on your med…
Meditation in Everyday Life
315
Meditation in Everyday Life
…u meditate well as well as days that you don't. Keep a diary and take notice of how your meditation experience improves. Use a meditation diary as your meditation master. Sharing loving kindness The sharing of …
Meditation can transform everyday life, enhancing our experiences both on good and challenging days. Keeping a meditation diary helps track progress and deepen prac…
Meditation Retreat Programmes
68
Meditation Retreat Programmes
…ipants must observe the 8 Precepts and meditate during the 7 day retreat period. Many participants experience inner peace and invite their friends and relatives to join the retreat programmes hoping they will …
…ttendees find a profound sense of inner peace and often encourage friends and family to join in the experience at dmc.tv, hoping they too will find happiness and serenity.
The Teachings of Luang Phaw Dhammajayo
6
The Teachings of Luang Phaw Dhammajayo
…fe that he had experimented upon and proved to be true by his own practice, and corroborated by the experience of others. This path brings about great willpower to abstain from bad deeds and to practice good de…
…, advocating for simple yet profound methods to foster peace. His teachings are founded on personal experience and proven truths, inspiring practitioners to pursue good deeds and maintain purity of mind. This a…
The Dual Nature of the Human Experience: Body and Mind
9
The Dual Nature of the Human Experience: Body and Mind
T he human experience is composed of two important parts, the body and the mind. These two elements communicate back an…
The human experience comprises the body and the mind, which interact from birth to death. The conscious mind greatly inf…
Luang Por Dhammajayo’s Aspiration
124
Luang Por Dhammajayo’s Aspiration
… like reading a map without actually making the trip—you miss the excitement of the journey and the experience of getting to the place. Reading Dhamma books without actually practicing Dhamma and meditation is …
…importance of both reading and practicing Dhamma is highlighted. He believes understanding requires experience, akin to journeying instead of merely reading a map. True comprehension of Buddhism comes through p…
The Journey of Meditation: Finding Happiness in Practice
127
The Journey of Meditation: Finding Happiness in Practice
…t least get to the point where you no longer feel tense, uncomfortable, or bored. If you’re able to experience even a brief moment of happiness each time you practice, it is the sign that you are doing it the r…
…o joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approach meditation with ease, and you'll find serenity and rejuvena…
Meditation Techniques for Inner Clarity
151
Meditation Techniques for Inner Clarity
…st your attention at a point near the seventh base of the mind at the center of the body. Whatever experience arises in the mind, simply observe without attempting to interfere with it. This way, your mind wil…
… Through observation and gentle focus, practitioners can purify their minds and enhance their inner experience. For more insights on meditation practices, visit dmc.tv.