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Dr. Michael Nobel's Endorsement I have myself some experience and background in working for peace, I was born and raised in Swe- den and lived most of my life in…

Dr. Michael Nobel reflects on his peace work and his heritage linked to the Nobel Peace Prize. He discusses his dedication to teaching non-violence to youth and highlights the significance of Phramong

Dr. Michael Nobel's Endorsement selflessness to simply accept violence as a natural human characteristic. One only has to think of the millions of people whose lives are devoted to teaching children l

…this discovery, he plans to further explore meditation through a retreat course at the center. This experience illustrates the transformative power of meditation in promoting tranquility amidst chaos. More insi…

…(which is one of Luang Por Dhammajayo's meditation projects.) The par- ticipants of the program all experienced happiness, which comes from the inside when the mind is still, and have all said that meditation i…

…ers in South Africa is highlighted, showing a path towards peace and understanding, as participants experience tranquility from within. The Middle Way program is pivotal for these transformations, fostering pea…

…minds in the centre of our bodies. When our minds are happy and at peace due to meditation, we will experience the dawn of peace in our hearts, and this 41

The Peace for Africa project seeks to promote global tranquility, led by Luang Por Dhammajayo's vision for a peaceful world. Initiated with the release of peace lanterns in Pretoria, the project empha

…h, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As time flies by, we feel bored and forget the joy we had. There is another kind of journey known…

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the inter…

We will experience infinite happiness which will continuously add up. Nothing surpasses meditation. the bliss from The…

เราจะได้สัมผัสกับความสุขที่ไม่มีที่สิ้นสุดจากการทำสมาธิ ซึ่งไม่ต้องการแรงกระตุ้นทางกายภาพ คำพูด หรือจิตใจ ความสุขจากการทำสมาธินั้นมีความลึกซึ้งและถาวรมากขึ้น การปฏิบัติสมาธิจะช่วยพัฒนาคุณภาพชีวิตของเร

…tators throughout the world who have started their internal journeys and are willing to share their experience with the hope that you will be among those who join this journey in achieving immortal happiness.

… and success. It includes various personal stories from meditators around the globe who share their experiences, encouraging others to join in the pursuit of immortal happiness. By reflecting on these journeys,…

…his, true world peace can happen at this very moment. To share in the same dream, we must learn and experience meditation altogether. However, people cannot communicate effectively with 17

…ill, the dream of a world devoid of conflict becomes attainable. To realize this vision, collective experiences and learning in meditation are essential for effective communication among people. Only when every…

… vital energy required to progress with confidence or success. Nevertheless, when people have a bad experience in love, they may reject it completely, afraid of loving again until they do not know how to love a…

From our first moments to the last, humans need love to feel satisfied. Bad experiences can lead to a rejection of love, making individuals fearful of trying again. However, everyone can…

…my mind. Then, I would feel fresh, light, and soothed. It was a wonderful feeling that I have never experienced before. When I felt sleepy, I would recite the mantra "Samma Arahang”. I imagined that the mantra …

In this excerpt, the author shares a profound experience of utilizing the mantra 'Samma Arahang' during meditation to overcome sleepiness. The imagery of a …

…ould like to walk along with her, hand in hand towards reaching that goal. In February last year, I experienced a significant crisis when my father passed away. As such, I am now the man of the house. My family…

… emotional resilience following life's challenges such as the loss of a family member. The author's experience illustrates how collective practices can foster love and support among family members, promoting a …

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumb…

Knowledge and Career Mr. Anant Asavabhokhin (Thailand) "When I brought meditation to my work life, everything changed. In the past, I always attempted to perform at the level of one hundred percent. B

Mr. Anant Asavabhokhin shares his experience of integrating meditation into his work life, highlighting a shift from striving for perfection to …

Knowledge and Career my employees who had worked together with me for years become jobless. I made the decision to fight. I did not lay off any employees. However, under the pressure of so many debts,

In this narrative, the author shares their experience of facing significant challenges while managing a business. Despite financial struggles and mountin…

…y and because of the many morning meetings, I had two breakfasts on some days. Now, I work less and experience an increase in productivity and am not so tired as before. But the result is an increase in product…

ในส่วนนี้ของหนังสือ เราสำรวจประโยชน์ของการทำสมาธิที่ช่วยเพิ่มความคิดสร้างสรรค์และประสิทธิภาพในการทำงาน ผู้เขียนอธิบายถึงประสบการณ์การทำสมาธิซึ่งช่วยให้เขามีเวลาทำงานน้อยลง แต่สามารถผลิตผลงานได้มากขึ้น

Knowledge and Career 95 95 I could not think of those at first. But after meditation, I cleared my mind and thought of what I had never thought of in the past. The answers came across my mind unexpect

…er results than traditional brainstorming. In the context of a real estate company with 30 years of experience, meditation reveals the need to adapt away from cyclical market fluctuations. Emphasizing innovativ…

…ay that meditation is for everybody not just for monks or Buddhists. Every religious background can experience the benefits of meditation. Meditation can help us deal with the stress of everyday life, and can a…

Journey to Joy shares insights on the benefits of meditation for overall well-being. It has helped the author gain wisdom, make better decisions, and find peace. Meditation is not exclusive to any rel

Knowledge and Career able to still my mind and set aside work-related matters such as the numbers and the financial planning, I was able to remain in the stillness longer and transcend to a deeper lev

… go of analytical tendencies and distractions, one can return to a childlike state of openness. The experience emphasizes deep breathing and the need to allow thoughts to pass without engagement. The week of me…

…me more jovial. He once told me that I looked younger because I smiled more often. Our family never experienced this kind of happiness before. My boss told me I was by far luckier than the first prize winner of…

In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation,…

…o that people can make their own choices to change their life actively for the better. According to experience, a personal choice for a new concept in life is the most encouraging way to proceed. in breaking ba…

This text discusses the importance of creating an environment for individuals to make their own choices to improve their lives. It highlights how personal choices are effective in breaking bad habits