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Meditation is the focussing of the mind on a single object and abiding in a single mood without distraction or restlessness…

Meditation is central to Buddhist practice, allowing individuals to focus the mind on a single object, leading to the cultivation of virtues and deeper levels of awareness. …

grasping [räga], hatred [dosa] and delusion [moha]. When the mind is sufficiently pure to be released from these three defilements, the mind will attain the Formless Brahma Body. The defilements assoc

This text discusses the process of achieving enlightenment in Buddhism, focusing on the overcoming of three main defilements: grasping (räga), hatred (dosa), and delusion (moha)…

Dhamma Body — not with the human eye or the naked eye. All the knowledge that brought him to Buddhahood came by the ‘knowing’ of the Dhamma Body, not by rationale or reasoning with the logical (hum

…ads to Right Speech, Action, Livelihood, and fosters loving-kindness (metta). Consistent effort and focused mindfulness culminate in Right Concentration, enabling one to follow the Noble Eightfold Path eff…

fort: doing of evils not yet done, maintainance of evils already done, not doing virtues not yet done and abandoning virtues already mastered. As for Right Mindfulness, he would immediately and defini

This excerpt explores the significance of the Eightfold Path, specifically focusing on Right Mindfulness and Right Concentration. It emphasizes understanding the aggregates of exis…

but the bodhisattva urged him on. The merchant, realizing what he had lost through his greed choked up blood. It was at this time that he vowed to get his revenge on the bodhisattva in every future li

…xemplifies honest trade and ethical living. Right Effort is explained through the Four Foundations, focusing on avoidance of evil, abandonment of past wrongs, and the cultivation and maintenance of virtues…

7.1 Monitoring Mindfulness This form of mindfulness is mindfulness that is constantly monitoring the level of wholesomeness in the mind — never letting wholesomeness slip away from the mind and its in

…ts within one's environment. It emphasizes the need for awareness in decision-making, maintaining a focus that aligns with positive outcomes. This dual approach highlights the importance of maintaining a m…

The Enlightenment of the Buddha’s First Disciple In preaching the Dhammackakapavattana Sutta, the Buddha revealed the Thirty-Seven Factors of Enlightenment [bodhipakkhiyadhamma], the Cycle of Depende

… Dependent Origination. Dhammacakas are categorized into two types: Pativedhānānadhammacakka, which focuses on personal attainment and the overcoming of craving, and Desanānānadhammacakka, which emphasizes…

must be done has been done in relation to Suffering. 3.6 Knowing the Noble Truth of the Cause of Suffering O! Monks! As a result of practising this Noble Eightfold Path, which gave rise to vision, ins

This text discusses the Noble Truths in Buddhism, specifically focusing on the knowledge related to the Origin of Suffering, the Cessation of Suffering, and the path le…

…ERMON Even without going into detail about how to practice the Eightfold Path, Kondañña was able to focus his mind at the centre of the body. Even though the Buddha didn’t say that he needed to attain the …

This text discusses Koññña's journey towards enlightenment through focusing his mind and understanding the Four Noble Truths. His liberation from the Cycle of Existence is …

he would become an arahund. Having done the three cycles for each of the Four Noble Truths in each of the Four Inner Bodies, he would have completed the: "sixteen tasks — until invulnerable to hardshi

…is text outlines the journey towards achieving Arahantship as prescribed in the Buddhist tradition, focusing on the importance of completing the sixteen tasks linked to the Four Noble Truths and the Four I…

…3 combat wounds, suffering of 62 compiled, Origin of Suffering as 49 concentration: access 43, 131; focussing role 174; neighbourhood 43, 131; preparatory 43, 131; sphere of 105, 106, 107, 120; supporting …

This text delves into various aspects of Buddhism, focusing on the mechanisms of enlightenment through chanting and the Dhammacakkapavattana Sutta. The prac…

… 193, 194, 195 flesh, dealing in 163 flower, withering in the sun - (metaphor for aging of body 66) focussing concentration 174 forest debris in a storm - (metaphor for suffering of aging 64) forest fire -…

This text delves into pivotal Buddhist doctrines centered around suffering and enlightenment. It discusses the cycle of existence and the importance of overcoming craving. With references to meditativ

Phramonkothpumuni: emphasises practice 12; explains "dhammikāya" and "āyatannibbāna" 102; founder of Dhammakāya Tradition 102; respected commentarian 102-3; sixteen tasks of 207 physical deeds, wholes

This text delves into various aspects of Buddhist philosophy, focusing on the teachings and practices associated with the Dhammakāya Tradition founded by Phra Mongkoth…

gammo (adj. reason why people icchā (see jealousy) settle for the household life: see iddhipada (see Four Foundations harm of sensual-indulgence) of Success) gandha (scant: see sense-objects) Indra (P

This text delves into various sensory terms found in Buddhist scriptures, particularly focusing on olfactory and gustatory experiences. It covers concepts such as gandha (smell), jihvā (taste)…

Tawechai Chaisuwan Kanya Changow AnchaliKa Chanvail Salin Chatsutthipan Pierngphen Chookiatsakulkan Chulalongkorn University Buddhist Society Dhammakaya International Institute, Thailand Bundit Dhamma

…ned, reflecting the rich community involved in Buddhist teachings and outreach within Thailand. The focus is on their respective classes, notably the Dhammaseuks 'Tree' Class of 2002 and the 'Tho' Class of…

Prologue.....................................................9 A Chicken’s Life .........................................17 Ordination .................................................27 Scriptu

Mindfulness is the practice of focusing one’s attention on the present moment and accepting it without judgment. This technique has gain…

A single monk in front of the image of the Buddha is sitting equally statue-like, motionless in meditation. Although he has been sitting for a long time, his body remains erect. The moon moves across

… the moment, which can greatly enhance your daily life. This approach helps reduce stress, improves focus, and fosters emotional resilience. Incorporating mindfulness into your routine can lead to better m…

the monk's name 'Candasar Bhikkhu'. The name 'Candasar' was in the traditional Pali language and meant "the one with a bright radiance like the moon". As the ordination ceremony approached, someone wa

…ily life. It discusses the psychological benefits of meditation, including reduced stress, improved focus, and enhanced emotional well-being. With step-by-step guidance, readers can learn to cultivate a mo…

Newly arrived monks in the temple had to take responsibility for building their own kutis. As the number of monks joining the temple increased, a sort of shanty town grew up in every available empty s

…vacy, the discussion encompasses the multifaceted nature of technological advancement. Key areas of focus include the transformation of workplaces, changes in social interactions, and the ongoing evolution…

and for meditation, he never built anything extravagant for his personal use. His own kuti was a simple wooden construction — and even this he shared with another monk—Phra Kru ’Chua'. Someone once as

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