หน้าหนังสือทั้งหมด

How to Meditate: A Guide
62
How to Meditate: A Guide
How to Meditate? Luang Phaw: Are you picturing with ease or do you need special Monica effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things
…editation techniques. He encourages her to focus on visualizing images in her mind, emphasizing the importance of feeling at home in her practice. Monica shares her struggles with concentration and her ability …
How to Meditate: Visualizing and Practicing
63
How to Meditate: Visualizing and Practicing
How to Meditate? Monica Are you picturing your son at home or somewhere else? : Right now I have to concentrate more to visualize it really well. It's at home, yes. Luang Phaw: So, try picturing your
…ter yoga practice. Monica expresses enthusiasm about exploring meditation further, highlighting the importance of practice and visualization in the learning process.
How to Meditate
65
How to Meditate
How to Meditate? Luang Phaw: You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? Monica : Yes, especially sunrise in the morning. Luang
…uang Phaw guides Monica on how to meditate by visualizing a sunrise on the beach. He emphasizes the importance of focusing solely on the image without distractions. Monica acknowledges the peace that comes with…
How to Meditate: A Practical Guide
71
How to Meditate: A Practical Guide
How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind
…ve. He encourages her to practice meditation without the pressure of visualization, emphasizing the importance of consistency in practice. Monica expresses her intent to meditate on her way back to Norway and a…
Basic Meditation Practice
78
Basic Meditation Practice
Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c
This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cr…
The Warm Hearted Family
2
The Warm Hearted Family
The Warm Hearted Family S.Phongsawasdi ISBN:978-974-09-7376-8 A Dhammakaya Foundation paperback First edition 2007 Published by the Dhammakaya Foundation Department of Foreign Affaire 40 Moo 8., Khlon
The Warm Hearted Family, published by the Dhammakaya Foundation, emphasizes the importance of the Lord Buddha's teachings as universal spiritual truths. The message conveyed on the occasion …
Understanding Marital Conflicts and Endurance
16
Understanding Marital Conflicts and Endurance
there is something that still displeases us. When we are displeased with ourselves, they are considered weaknesses that have turned into bad habits. And we will notice that we have overlooked so many
…ghlighting that all couples face conflicts regardless of how well they get along. It emphasizes the importance of endurance, not just between spouses, but also with extended family. The need for clear communica…
The Importance of Sacrifice in Family Life
18
The Importance of Sacrifice in Family Life
…hey are living in a broken home. The basic sacrifice focuses on one's livelihood, which is of great importance. In particular, the husband and wife must think about the overall happiness of the family more than…
This text discusses the significance of sacrifice within family structures, emphasizing that true charity involves giving up material comforts and negative emotions for the greater good of the family.
The Importance of Sacrifice in Marriage
19
The Importance of Sacrifice in Marriage
own personal desires, and the husband and wife do not combine their incomes from the beginning, that means that one is preparing go one's separate way from the start because neither person is thinking
…o problems and even abuse within a marriage. Couples must prepare for parenthood and understand the importance of raising children with knowledge and goodness to create a harmonious family. True marital happine…
How to Manage Family Life
21
How to Manage Family Life
Chapter 2 How to Manage Family Life The practice of regulating one's emotions prior to getting married is an important foundation of maintaining a marriage. But if both parties never learned to contro
Chapter 2 discusses the importance of managing one's emotions before marriage as a foundation for a lasting relationship. When couples…
Building a Strong Marriage: Essential Factors for Success
22
Building a Strong Marriage: Essential Factors for Success
clash with each other, or for them not to clash with their in- laws. No matter what, there is always a chance that this can happen. The major concern is that, if the couple didn't learn how to regulat
This text discusses the importance of emotional regulation in marriage and the need for couples to prepare before their union. It outl…
Understanding the Beauty of Mind and Family Guidance
25
Understanding the Beauty of Mind and Family Guidance
…hamma for Laypersons, which is composed of truthfulness, self-discipline, endurance, and sacrifice. Importance of a Marriage Counselor The beauty of a person has four levels, but the most difficult level to obs…
เนื้อหานี้สำรวจระดับความสวยงามของคนซึ่งยกย่องการมีศีลธรรมในความรับผิดชอบและกิจกรรมประจำวัน บทความยังเน้นถึงบทบาทสำคัญของผู้ให้คำปรึกษาในเรื่องการแต่งงาน ผู้ที่มีประสบการณ์สามารถช่วยแก้ไขปัญหาครอบครัวแ
Metaphors for Mind Purification
28
Metaphors for Mind Purification
gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which included the following four magic forms of conduct: Magic Form of Conduct #1: Eyes like the knot
…ting the connection between environment and Dhamma. These teachings from grandparents emphasize the importance of morality and self-discipline.
The Art of Mindful Observation
29
The Art of Mindful Observation
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't
In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on other…
Understanding the Eight Worldly Conditions
33
Understanding the Eight Worldly Conditions
Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o
…e, prestige, recognition, and happiness, and the Frightened Mind that fears loss and suffering. The importance of meditation practice is emphasized as a tool to maintain a calm and alert mind, enabling us to co…
Keeping Love Alive (Cherishing Love)
36
Keeping Love Alive (Cherishing Love)
Chapter 3 Keeping Love Alive (Cherishing Love) In the book Thirty-eight Universal Steps to Eternal Happiness, compiled for the summer program for ordained monks by the Venerable Teacher Monk Somchai T
…ithin marriage is explored by Venerable Teacher Monk Somchai Tanavuddho. The chapter emphasizes the importance of nurturing relationships in a family setting and presents various viewpoints on living happily to…
The Four Universal Forms of Benevolence
37
The Four Universal Forms of Benevolence
The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sangahavatthu), promote happiness in living togethe
…sal Forms of Benevolence: Giving, Pleasant Speech, Mutual Benefit, and Right Roles, emphasizing the importance of sharing and supporting each other in a marriage. Couples are encouraged to communicate effective…
The Mother of Great Kindness within the House
39
The Mother of Great Kindness within the House
Despite the behavior of one spouse, one should never waver from the Dhamma. Occasionally, the husband may go astray or the wife will resort to frivolous behavior, wasting time and money, leaving the h
…asizes the need to remain steadfast in the Dhamma despite challenges in marriage. It highlights the importance of nurturing love and kindness in family relationships, drawing on Buddhist principles that have gu…
King Pasantikosol and Lady Visakha's Wisdom
41
King Pasantikosol and Lady Visakha's Wisdom
When they reached Magadha, which was 112 kilometers from the capital of Kosol, Tanachai asked King Pasantikosol, "The city is small and I have a large number of retinue with me. It will be inconvenien
…from a wealthy family in Magadha, received valuable wedding advice from her father, emphasizing the importance of family integrity, generosity, respect, and proper conduct within the household. His suggestions …
The Birth of a Meritorious Person
45
The Birth of a Meritorious Person
child to be born to her. When someone from a fortunate realm is ready to be reborn, he will choose the best and most generous mother. Once he enters the womb, he brings good fortune to his mother and
…ay of living, reinforcing the idea that our current conditions are reflections of past actions. The importance of good deeds is reiterated as crucial for cultivating a brighter future.