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Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has improved tremendously.

In 'Journey to Joy', Venerable Paul Silasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significant…

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

…meditation journey has been one of small but significant progress toward joy and serenity. For more insights, visit dmc.tv.

Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth wee

…ng rather than seeking outcomes and the connection between mindfulness and visualizations. For more insights on meditation, visit dmc.tv.

emotions remain and radiate from us to those around us our close friends, neighbourhoods, communities, countries and eventually to the entire world. Happiness begins from this tiny point, the centre o

…e a gentle breeze. This is a crucial step towards creating a unified and harmonious world. For more insights, visit dmc.tv.

Journey to Joy 244 E Reverend Richard Salvatore Esposito Ph. B, LOCM (U.S.A.) "Meditation slowly transforms sorrow into happiness and peace! And even as I write this, I have come to understand and exp

… a profound transformation from sorrow to sustained happiness and peace of mind. He shares personal insights and experiences that highlight the disappearance of guilt and the emergence of a peace that goes b…

Journey to Joy 246 the proud and the humble of heart, all seek peace... genuine peace. The very Constitution of the United States of America guarantees, “The right to life, liberty and the pursuit of

…y his academic background in Philosophy, Education, Psychology, and Medicine. Visit dmc.tv for more insights.

Journey to Joy 248 It has been my good fortune to have led, thus far, a multi-faceted life, both professionally as a corporate executive, in the medical-technical field, teacher and in a ministerial c

…rich this perspective, showcasing the shared human desire for fulfillment and tranquility. For more insights, visit dmc.tv.

Journey to Joy only by their genuine graciousness and enchanting charm! My heart has become inextricably knit to this unique and amazing land of smiles, tranquility and the Buddhist faith that makes i

…e practices of meditation leads to a transformative journey unlike any other. Visit dmc.tv for more insights into Buddhist teachings and meditation practices.

Journey to Joy 254 simple instructions as they were given, step by step, by my teaching monk. First, closing my eyes gently and relaxing every part of my body, I listened only to the soothing sound of

… constantly arose in their mind. The process revealed the mind's churning nature, leading to deeper insights on maintaining focus during meditation. For more on this journey, visit dmc.tv.

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, although we were in a quiet and comfortable room, far fro

… moment, demonstrating the potential of focused practice to cultivate lasting inner peace. For more insights, visit dmc.tv.

Journey to Joy 258 No sooner had we returned to the base, I was then ordered to go back out with little or no rest. It was then that my friend insisted on taking my place. He insisted and I relented.

…t reminder of the intrinsic connections of camaraderie in warfare and its emotional aftermath. More insights can be found at dmc.tv.

Many people, conditioned and driven by modern materialistic values, seek instant results, instant gratification, instant peace. What I discovered as I practiced the Dhammakaya method of meditation, da

…erience highlights the importance of patience and inner peace, leading to sustained happiness. More insights on this journey can be found at dmc.tv.

Peace would make me angry. But now, I do not have any anger left. I can forgive others. I forgive the mistakes of others and do not take it personally. I believe that meditation has nothing to do with

… illustrates meditation's universal appeal and ability to foster mental clarity and peace. For more insights visit dmc.tv.

Journey to Joy 264 I believe that there is no one in this world who experiences no problems, whether they are from the lower class, the middle class, or the upper class. If we can still our mind for t

…ditation participants indicates a rising awareness of the importance of mental well-being. For more insights, visit dmc.tv.

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,

…e positive effects of meditation on both adults and children in promoting peace and focus. For more insights, visit dmc.tv.

Peace this life that has been truly extraordinary but needless to say, meditation got a back seat. My interests in life include travel, people, writing, cooking, gardening, keeping fit, health, music

…d in times of crisis and the mix of cultures and experiences that shape a fulfilling life. For more insights, visit dmc.tv.

274 Journey to Joy Mr. Howard McCrary (U.S.A.) "" After I learned about meditation, I think meditation allows us to know that, "You and I are one". The love from within fulfills us and makes us united

Mr. Howard McCrary shares insights on meditation, emphasizing its ability to reveal the oneness of humanity. He believes that true fu…

Journey to Joy 276 is found." Then I discovered inner peace during a meditation class at Wat Phra Dhammakaya. This has made me more confident and has given me a better understanding. My first experien

…Luang Phaw Dhammajayo's belief that it is 'the only thing that is truly useful' and free., For more insights, visit dmc.tv.

Peace it is so wonderful. Usually, what I have seen is that we have to pay for everything in this world, but we don't have to pay for meditation. It needs only time, attention, love, and the intention

…llustrating how dedication can lead to extraordinary results in both meditation and music. For more insights, visit dmc.tv.

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

…d benefits of choosing sobriety, even in an environment surrounded by alcohol consumption. For more insights, visit dmc.tv.