หน้าหนังสือทั้งหมด

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… true from what you believe. Do you want to witness this by yourself? You can do so with meditation practice. 61
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How to Meditate? "Relaxing at home after taking a shower, you can practice meditation by yourself" BUDDHA KNOWS - An interview with Abbot Dhammajayo on Buddhism by Monica Øie…
How to Meditate: A Guide to Inner Peace
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How to Meditate: A Guide to Inner Peace
How to Meditate? Monica : Yes, by meditation, not death. I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice
…s daunting as it may seem and encourages her to visualize focusing on her son as a way to begin her practice. This approach illustrates how meditation can be accessible and beneficial for everyone. For more r…
How to Meditate
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How to Meditate
How to Meditate? Luang Phaw: You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? Monica : Yes, especially sunrise in the morning. Luang
…cusing solely on the image without distractions. Monica acknowledges the peace that comes with this practice and recognizes the challenge of maintaining focus on a single thought, like the sun, amidst other d…
How to Meditate: A Simple Guide
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How to Meditate: A Simple Guide
How to Meditate? Luang Phaw: Very good. No sand, no sea, but only the sun, not Monica shining too strong. How come you told me that meditation was impossible for you? : I can. I can picture that! Luan
…pass by without forcing concentration. This method promotes relaxation and enhances your meditation practice.
How to Meditate: A Beginner's Guide
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How to Meditate: A Beginner's Guide
How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Phaw: Well, will you make it? Monica : Yes. I think I have made it. Luang Phaw: You can now see that meditation is no
…l is to focus internally and meditate effortlessly, akin to the natural process of breathing. Daily practice can significantly boost happiness and create a deeper sense of calm.
How to Meditate in Thailand
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How to Meditate in Thailand
How to Meditate? Monica Thailand is not cold like Norway and you may feel that it is hard to meditate here. But after you return to the low temperature climate, you will be able to meditate well. Don'
…ily members, including parents and children, can yield positive results as children often learn and practice meditation more effectively than adults. For more insights visit dmc.tv.
Basic Meditation Practice
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Basic Meditation Practice
Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the c…
This guide offers insights into basic meditation practices focusing on body relaxation and visualization techniques. Start by centering your focus above the …
Dhamma for Laypersons: Building a Stable Family
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Dhamma for Laypersons: Building a Stable Family
…he concept clearly. However, if the concept is explained in a way that allows people to put it into practice, truthfulness means responsibility or the act of being responsible. In analyzing how a family opera…
The text discusses a method for fostering a stable family as taught by the Lord Buddha through 'Dhamma for Laypersons', which includes truthfulness (sacca), self-control (dama), endurance (khanti), an
The Importance of Sacrifice in Family Life
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The Importance of Sacrifice in Family Life
…ls. If there is no sacrifice, then the family can not be supported. If a particular family does not practice sacrifice for the benefit of others in the family, and instead, take advantage of each other, it wi…
This text discusses the significance of sacrifice within family structures, emphasizing that true charity involves giving up material comforts and negative emotions for the greater good of the family.
How to Manage Family Life
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How to Manage Family Life
Chapter 2 How to Manage Family Life The practice of regulating one's emotions prior to getting married is an important foundation of maintaining a m…
Chapter 2 discusses the importance of managing one's emotions before marriage as a foundation for a lasting relationship. When couples lack emotional control, they may hurt each other, leading to pote
Lessons from Buddha: Stability of the Mind
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Lessons from Buddha: Stability of the Mind
…hat manner. No matter what people do to you, do not do anything to them. Concentrate on your Dhamma practice and you will soon be able to rid yourself of defilements." This means the more we suffer, the more …
This text reflects on the teachings of Buddha regarding the importance of maintaining a calm and unwavering mind in the face of life's uncertainties. Buddha taught Venerable Rahula that like the earth
Understanding the Three Characteristics of Existence
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Understanding the Three Characteristics of Existence
…fering and happiness has trained the mind to be as stable and solid as the earth through meditation practice. When the mind is stilled, we become aware that the Eight Worldly Conditions are impermanent. Fortu…
This text elaborates on the Three Characteristics: impermanence, suffering, and non-self, as fundamental truths of existence in Buddhism. It highlights how fortune, prestige, and happiness are tempora
Lady Visakha: A Prominent Figure in Buddhism
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Lady Visakha: A Prominent Figure in Buddhism
Who was Lady Visakha? Visakha, a supreme Upasika [a Buddhist laywoman], was a very important person in Buddhism. She was responsible for the construction of Wat Buppharam, one of many ashrams, a cente
…instrumental in establishing a tradition of offering robes to the Bhikkhus during rainy retreats, a practice that continues today. Her family's background and connections highlight her influence and generous …
The Birth of a Meritorious Person
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The Birth of a Meritorious Person
child to be born to her. When someone from a fortunate realm is ready to be reborn, he will choose the best and most generous mother. Once he enters the womb, he brings good fortune to his mother and
…ppier present and future. Meditation is highlighted as a tool for mental strength, facilitating the practice of good actions. Ultimately, understanding the effects of Kamma fosters a truthful and ethical way …
Teaching Good Deeds for Unborn Children
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Teaching Good Deeds for Unborn Children
…wever, there are many parents who do not understand that in order to have a good child they have to practice good behavior and be prepared to become a father and a mother even before they are married. They sh…
พระพุทธเจ้าทรงสอนว่า ชีวิตหลังความตายยังไม่ใช่จุดสิ้นสุด เราควรทำความดีเพื่อไปสวรรค์และหลีกเลี่ยงการทำบาปเพื่อนำไปสู่นรก เมื่อเราสลัดกิเลสได้หมดสิ้น เราจะได้ไปนิพพาน ในวัฏจักรแห่งการเกิดใหม่ การทำบุญเ
Raising Smart and Virtuous Children
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Raising Smart and Virtuous Children
…demerit, and appropriate or inappropriate. Children gain this knowledge from Buddhist teachings. In practice, parents must teach them to respect and listen to the elders' words of wisdom and life experiences,…
การเลี้ยงดูเด็กอย่างชาญฉลาดรวมถึงการปลูกฝังคุณธรรมและสติปัญญาผ่านการสอนการเคารพวรรณกรรมและประสบการณ์ของคนที่มีคุณธรรม โดยการใช้สี่สิ่งจำเป็นในชีวิตและความวิตกกังวลเรื่องความรู้ทางโลกและผลงานของธรรมะเด
Teaching Modesty in Children's Clothing
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Teaching Modesty in Children's Clothing
… and meditate before they go to bed. Teach them to bow at their parents' feet before bedtime. If we practice this regularly, we will be able to rectify the problem and raise wonderful, wholesome children." Th…
…g certain body parts—parents can help foster modesty in their daughters. Furthermore, incorporating practices like chanting and meditating at bedtime can instill wholesome values, diminish the desire for sens…
Caring for Critically Ill Relatives
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Caring for Critically Ill Relatives
… becomes a basin of value, converting plain water into a gesture of kindness. Therefore, if parents practice giving and observing the Precepts themselves, along with good manners and virtues, then their child…
เนื้อหาเกี่ยวกับการสอนเด็กให้ดูแลคนในครอบครัวที่ป่วยหนัก การเอาใจใส่ต่อผู้ป่วยไม่เพียงแต่สร้างสภาพแวดล้อมที่ดีสำหรับเด็ก แต่ยังทำให้พวกเขาเข้าใจความสำคัญของความเอื้ออาทรต่อกันในครอบครัว เมื่อเราสอนให้
The Challenges of Choosing Partners Wisely
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The Challenges of Choosing Partners Wisely
Single women please keep in mind that men who are faithful and who abstain from alcohol are hard to find. Therefore, you are better off being single. It is a wiser choice. According to the Law of Kamm
…rom past life decisions. For those battling alcoholic spouses, the focus should remain on spiritual practice and nurturing children’s involvement in virtue from a young age. It highlights the importance of aw…