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… Thai manuscript* 76 Phra Kiattisak Kittipanyo *An Shigao and Early Chinese Meditation Techniques* 96

This text presents a collection of scholarly articles on Buddhist manuscripts and teachings, focusing on contributions from various experts. It includes studies on the Tipitaka Manuscripts of the Kham

An Shigao and Early Chinese Meditation Techniques Phra Kiattisak Kittipanyo University of Otago

Thus, the phrase 『息中具有四大。心在中』 can be interpreted as: "the mind should be located at the centre of the body while breathing (in and out)." The precise position of the centre of the body where the mind

…historical texts and figures in Thai Buddhism and Daoism highlight their significance in meditation techniques and philosophies. For more details, refer to dmc.tv.

…of Buddhism (BRILL, 2007), 219. 57 Livia Kohn and Yoshinobu Sakade, Daoist meditation and longevity techniques (Center for Chinese Studies, University of Michigan, 1989), 152. 58 Heirman and Bumbacher, The spre…

By the first century CE, Buddhism had begun to take root in China, with translators arriving from Central Asia and India to convert texts into Chinese. They initially faced challenges in accurately co

…ributions of Neidan to Daoism and Chinese Thought in Livia Kohn ed. Daoist Meditation and Longevity Techniques (The University of Michigan, 1989), 299. 66 Heirman and Bumbacher, The spread of Buddhism, 218. 67 …

The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P

Then the boy chopped the fire drill with the hatchet, thinking : - " Perhaps that's how I shall get fire." No fire got he. He split the fire drill in twain, in three, four, five, ten, a hundred pieces

…esson about intelligence and method. This story emphasizes the significance of understanding proper techniques rather than resorting to futile efforts. For more insights, visit dmc.tv.

…versity of New York Press. Kohn, Livia, and Yoshinobu Sakade. 1989. Taoist meditation and longevity techniques. Ann Arbor: Center for Chinese Studies, University of Michigan. Konow, Sten. 1916a. "The Vajracched…

หลักฐานธรรมาภายในคัมภีร์พุทธโธภาณ 1 ฉบับวิชาการ มีการสำรวจแนวคิดและการปฏิบัติทางศาสนาที่ได้จากคัมภีร์ ซึ่งรวบรวมความรู้และการแปลจากแหล่งข้อมูลที่หลากหลาย เช่น คัมภีร์ทางพระพุทธศาสนาและการศึกษาเชิงวิชา

…machi International Research Institute Inc. Sydney. ------ 1984. “A Comparison of Hidu and Buddhist Techniques of Attaining Samādhi” in Under The Shade of A Coolibah Tree Australian Studies in Consciousness. Ed…

เนื้อหานี้นำเสนอหลักฐานและการวิเคราะห์จากคัมภีร์พุทธโบราณ รวมถึงงานวิจัยที่เกี่ยวข้อง เช่น ผลงานของ Bizot, Buddhaghosa, และ Crangle ซึ่งตรวจสอบแนวคิดและการปฏิบัติในพุทธศาสนา โดยมีการสำรวจความเข้าใจในห

If Visualization is Not for You, Then You Don’t Have to Visualize Visualization may not be for everyone. Some of you may feel tense or uncomfortable using this method. Or you may put too much effort

…and relax your body and senses, allowing your mind to become spacious, light, and radiant. For more techniques and insights, visit dmc.tv.

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

…ividuals to set aside life's pressures and distractions to focus on their inner mind. By practicing techniques such as adjusting one's sitting position, relaxing the body, and repeating the mantra 'sammaarahang…

…Phramongkoltepmuni, famously known as Luang Pu Wat Paknam. It is one of the most popular meditation techniques practiced by Buddhists and non-Buddhists around the world. The method is simple, easy, and effectiv…

การทำสมาธิธรรมกายเริ่มขึ้นในประเทศไทยเมื่อ 96 ปีที่แล้ว โดยพระมหากษัตริย์พระธรรมกายซึ่งเป็นที่รู้จักกันดีในนามหลวงปู่วัดปากน้ำ เป็นเทคนิคการทำสมาธิที่ได้รับความนิยมทั้งในหมู่ชาวพุทธและไม่ใช่ชาวพุทธทั่

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whatev

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. …

GLOSSARY 155 Dhamma (Skt. Dharma): the truth; the natural condition of things or beings; the law of their existence; the ethical code of righteousness; the whole body of religious doctrines as a sys

…t teaching after enlightenment. Dhammakaya symbolizes enlightenment and is rooted in the meditation techniques established by Great Master Phramongkolthepmuni at Wat Paknam. The Dhammakaya Tradition emphasizes …

…best meditation is to focus on the middle of the middle, the center of the center. Other meditation techniques are ok to start, but then you need to practice center of center. Always center of center. Then you …

In this meeting at Ashram Bandita, LP Joshua shares stories from his six-week trip in Korat for a significant ordination project. He brings back turtle-planters symbolizing long life. Luang Por’s cont

Meeting #17 18 March 2010 – Panawat Approximately two hundred teachers have gathered at Panawat from around Thailand, for several days of talks with Luang Por about being role models for their studen

…a pristine garden. Morning sessions, led by Luang Por, begin with discussions on various meditation techniques, encouraging relaxation and ease in the practice. His wisdom on meditation aims to alleviate tensio…

Suzanne Jeffrey This meditation technique was re-discovered, and then taught, by Luang Pu Sodh Wat PakNam, the Abbot of Wat PakNam in Bangkok, Thailand. This rediscovery happened in 1914. His “best”

This text explores meditation techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind …

Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means separating yourself from the bad and

…s passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are highlighted. By c…

"When I first met Luang Por Dattajevo, Vice Abbot of Wat Phra Dhammakaya, it was in the summer of 2008. I had gone to visit my son, Luang Pi Joshua, during his first year as an ordained monk living at

…hra Dhammakaya. Over two years, they explore key aspects of Buddhism, especially meditation and its techniques. This collection includes discussions on the Nature of the Mind, habits, and essential Buddhist ter…

TAMING THE MIND TO RAISE ITS QUALITY Meditation is a legacy passed down from the wisdom of the ancients. The ancients recognized the need to preserve the quality of the mind and placed more importanc

… mind from the external chaos back to a peaceful internal state, utilizing breath and visualization techniques. The Dhammakaya Tradition emphasizes calmness at the body's center as the key to mental refinement.…

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

…ed abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introduces the effective half-lotus posture and step-by-step relaxation methods c…