techniques : ​ค้นหาหนังสือธรรมะ

…of divinity(ies)", "contemplate the divinity(ies)", "meditate on" which is related to visualization techniques and starts with breathing exercises, its goal is to visualize a divinity in order to secure this su…

…den Palace and the Mud Pill Court in relation to Daoist meditation. It highlights the visualization techniques associated with the cinnabar field, emphasizing its significance in communicating with divinities. …

…l groups of Daoist hermits who attempted to achieve immortality through breathing exercises, sexual techniques and the use of medical elixirs.61 Traces of the earliest form of meditation can be found in the fou…

…nces found in ancient texts like the Tao Te Ching. Practitioners sought immortality through various techniques such as breathing exercises and inner alchemy, known as neidan. These methods included xinzhi, zuow…

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neut…

…dhānusmṛti meditation.75 It seems possible that An Shigao’s introduction of ānāpānasmṛti meditation techniques into China had a similar influence on Daoism. 圖形現見雙 烏形升起獲喜童 享符凿印法教 渡化表達紅安 凌空空字璧宙家 花朝女氏巾子 念宗之内兆產盛 氣…

… of Buddhist sutras like the Pratyutpanna Samadhi-sūtra and their influence on Daoist visualization techniques. It highlights how practices such as Buddhānusmṛti and ānāpānasmṛti significantly contributed to th…

นำเสนอผลงานวิจัยในหัวข้อ "Buddhist Meditative Techniques in Dunhuang Manuscript S.2585" ณ สถาบันวิจัยอิดแอม (Needham Research Institute) แห่งมหาวิทยาลัยเคมบ…

การนำเสนอผลงานวิจัยในหัวข้อ ‘Buddhist Meditative Techniques in Dunhuang Manuscript S.2585’ โดยพระเกียรติศักดิ์ กิตติปิยโญ ณ Needham Research Institute มหาวิทยา…

… about location of the centre, it is interesting there are many similarities between the meditation techniques taught by An Shigao and the Daoists. Further research is needed, but there is some evidence that Da…

…ies two finger breadths above. While the locations vary, there are numerous parallels in meditation techniques between An Shigao and Daoist practices. This illustration points to the need for further exploratio…

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crysta…

…djusted your sitting position, now gently turn your attention to relaxing your mind. There are many techniques to help relax the mind. The Lord Buddha has taught us ten different ways of relaxing our minds know…

…tation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of the Buddha, Dhamma, Sangha, a…

Kohn, Livia, and Yoshinobu Sakade. Taoist Meditation and Longevity Techniques. Center for Chinese Studies, University of Michigan, 1989. Mair, Victor H. “What Is Geyi, After All…

This collection examines various texts that shed light on the development of Chinese philosophical thought and literary traditions. Works range from Livia Kohn's exploration of Taoist meditation pract

…the centre of the body is not clear in the Anban Jie. The similarity between the ancient meditation techniques transmitted to China by An Shigao and the teachings of PhraMongkolthepmuni calls for further resear…

…n his teachings and both Buddhist and Daoist practices. The similarities between ancient meditation techniques brought by An Shigao and the teachings of PhraMongkolthepmuni indicate the need for further researc…

…chnique contained in the Anban shouyi jing安般守意經 was one of the most influential Buddhist meditation techniques at that time.43 **Breathing meditation technique and the centre of the body** In this section, I w…

…to the development of meditation practices in early Buddhism, influencing many subsequent texts and techniques. The essence of breathing as linked to the internal and external states provides deep insights into…

…hinese Daoism and from Thai Theravada Buddhism can provide insight into the ānāpānasmṛti meditation techniques that An Shigao introduced into China during the Eastern Han. Traditional sources state that An Shig…

…ras solidified his significance in the Buddhist community during this era. Insights into meditation techniques may also be drawn from Chinese Daoism and Thai Theravada Buddhism. This synthesis of ideas illustra…

Contents Acknowledgements Foreword. 4 • 5 Preface⚫ 6 AIM IN LIFE. 9 THE IMPORTANCE OF DHAMMAKAYA • 19 REASONS TO MEDITATE. 27 MEDITATION TECHNIQUE ⚫ 37 MAINTAINING MEDITATION IN EVERYDAY LIFE⚫ 57 ELEM

…into daily practices. It offers insights into the lifestyle of a Buddhist practitioner and provides techniques to maintain mindfulness. As you delve into the chapters, you will encounter reasons to meditate, sp…

…ut it felt great. Although I could not see anything, I felt calm, light and very peaceful. Personal Techniques The first time when I began the Dhammakaya Meditation method: I was sitting on the floor on a 10 cm…

…body, which brings a sense of calm and peace. The practice involves specific postures and breathing techniques that facilitate a deeper meditation experience, enhancing overall well-being. The journey emphasize…

…ticipate in activities and practise meditation. I think I would like to introduce simple meditation techniques to common Japanese, so they will understand. I want to see people join together as one, and I want …

…ing to create a new meditation center. The author expresses a desire to introduce simple meditation techniques to the local Japanese community, fostering unity and collective participation in mindfulness practi…

84 Basic Dhammakaya Meditation tart by adjusting your sitting position. If you sit on the floor, sit Stent hand, palms up, your right index finger gently touching your left thumb. Place both hands on

This text guides you through the basic techniques of Dhammakaya meditation, emphasizing the importance of adjusting your sitting position for comfort…

4 Contents Preface Background Interview 06 07 09 Rebirth & Incarnation 17 Monastic V.S. Secular Life 24 Buddhist Congregation 30 Buddhist View on Sex 33 Death & Afterlife 39 Daily Life of Buddhists Me

…st perspective on sex and death. It also delves into daily Buddhist practices, including meditation techniques and insights into a successful marriage. The document features interviews and insights about the au…

Part Six: Meditation Technique and Tips Chapter 31 Basic Meditation Technique for Inner Peace (#1) Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over t

In this chapter, we explore the basic meditation techniques essential for achieving inner peace. The guide starts with proper sitting positions to ensure comfo…

Knowledge and Career of mind will evolve and purify our thoughts so that we think thoroughly, speak pleasantly and act effectively. We should always visualise a meditation object, such as a crystal sp

…ystal sphere, to enhance our thoughts and actions. It emphasizes that daily practice can make these techniques easier to incorporate into our lives, much like learning to drive. By regularly bringing to mind th…

How to Meditate? Luang Phaw: You definitely can do it. Have you ever stood on the beach in front of this house and watched the sunrise or sunset? Monica : Yes, especially sunrise in the morning. Luang

…g present and concentrating on one element can help enhance the experience. Explore more meditation techniques at dmc.tv.