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Journey to Joy: The Role of Meditation in Healthcare
106
Journey to Joy: The Role of Meditation in Healthcare
…earance and case. I have noticed before that if I have not taken sufficient time for meditation, my thinking is less clear and work becomes harder. One thing in particular that meditation has helped me with i…
In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve
Journey to Joy
126
Journey to Joy
…are hundreds of therapists, why would any person call just me?' According to that personal style of thinking, my business was not very successful and for six years I even was not able to earn my own living.
Margitta Dietermann, a 48-year-old psychotherapist originally from Germany, shares her journey of self-discovery after moving to Switzerland with her family. Struggling with self-doubt and the belief
Journey to Joy
130
Journey to Joy
… choice for a new concept in life is the most encouraging way to proceed. in breaking bad habits of thinking, speaking and acting which regularly leads to the dissatisfaction in people's lives. - I try to enc…
This text discusses the importance of creating an environment for individuals to make their own choices to improve their lives. It highlights how personal choices are effective in breaking bad habits
Journey to Joy
178
Journey to Joy
…e difficult life than mine. With only a minor life problem, why don't I fight it?" Thus, he stopped thinking about suicide and removed his head from the loop. I shared Luang Phaw Dhammajayo's teachings with h…
This narrative reflects on the transformative power of the DMC programme and the inner peace achieved through Dhammakaya meditation. It highlights the story of a customer contemplating suicide due to
Journey to Joy: The Benefits of Meditation
182
Journey to Joy: The Benefits of Meditation
… themselves more patient. Some say that their minds are more alert. They are able to organise their thinking in a much better way, are more articulate and feel more self-assured. Moreover, they become more cr…
Many individuals report significant improvements in their daily behavior and problem-solving abilities after practicing meditation. Even brief meditation experiences lead to increased calmness, patien
Journey to Joy
232
Journey to Joy
…akaya. I was actually so agitated that I stopped meditating for two months. Still, I could not stop thinking about the great feelings that came from the center of my body. I decided to begin meditating again,…
In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the Dhammakaya body. After a period of doubt and ceasing to meditat
Experiencing Inner Peace Through Meditation
279
Experiencing Inner Peace Through Meditation
…ently had a new inner experience when I began meditation by crossing my right leg over my left leg, thinking of the point where the breath ends, relaxing my body, and adjusting my mind so that it doesn't feel…
The text emphasizes the personal journey towards inner peace facilitated by meditation. By focusing on the breath and eliminating negative feelings, the author experienced unprecedented joy and a sens
Meditation Techniques: Letting Go and Purity
42
Meditation Techniques: Letting Go and Purity
…hat our mind starts on its journey towards purity. Purity accumulates for as long as the mind stops thinking. No amount of wishing can make us pure in body, speech and mind. Purity happens only when the mind …
This text discusses important meditation techniques including the concept of letting go of distractions that hinder meditation progress while embracing elements that enhance the practice. It emphasize
Meditation Techniques: Expectation Free and Ease is the Way
54
Meditation Techniques: Expectation Free and Ease is the Way
… is of no use. Simply bring your mind to a standstill and remain joyfully with the moment. Don't go thinking "with my mind as still as this, I ought to be getting some new experiences". Accept it if there is …
In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without
Life to the Power of Two
61
Life to the Power of Two
…o, we are always able to see a bright Dhammakaya within. It must remain clear all the time, whether thinking, speaking, working, talking, writing or whatever the task. This is called 'putting two and two toge…
ในโลกวัตถุ เราต้องเร่งความเร็วให้ร่างกายไปถึงจุดหมายเร็วขึ้น แต่ในโลกจิตวิญญาณ เราต้องหยุดจิตใจเพื่อไปถึงจุดหมายอย่างแท้จริง การให้จิตใจหยุดนิ่งขณะร่างกายเคลื่อนที่สามารถทำได้โดยการเห็นธรรมกายในทุกกิจ
Meditation Techniques for Mindfulness
88
Meditation Techniques for Mindfulness
…ect, you need to know the method. Slowly imagine the object, with ease. Relax. Keep it as simple as thinking of a football, a tennis ball, a ping pong ball, or anything that is familiar. Do not force your min…
This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali
Endurance Against Defilements and the Roads to Ruin
17
Endurance Against Defilements and the Roads to Ruin
… defilements in the mind will control them until they become slaves at performing bad deeds without thinking about the suffering of others. Associating with fools is similar to adding the dangerous infections…
The text discusses how defilements control individuals, leading them to perform bad deeds and suffer consequences. It highlights the importance of resisting external stimuli known as the Roads to Ruin
Practicing the Four Universal Forms of Benevolence
37
Practicing the Four Universal Forms of Benevolence
…tation will enable them to fully achieve this goal. Those who have practiced meditation until their thinking is clear will know how to behave. They will not allow outside influences to affect their behavior. …
The Buddha highlighted benevolence as key to mutual happiness. The Four Universal Forms include: 1. Giving (Dāna) – sharing wealth and support fosters a positive atmosphere. 2. Pleasant Speech (Piyavā
The Origins of Children's Habits
53
The Origins of Children's Habits
…is case, the parents have a sage to raise. Good and bad habits come from the child's repetition of thinking, speaking, and acting. In particular, it is how they
บทความนี้สำรวจแหล่งที่มาของนิสัยในเด็กว่ามาจากไหน โดยเน้นการมีส่วนร่วมของพ่อแม่ในการปลูกฝังนิสัยที่ดีในเด็กผ่านการทำซ้ำคิด พูด และกระทำ ผู้ที่สร้างนิสัยที่ดีจะกลายเป็นบุคคลที่ดีในอนาคต ในขณะที่ผู้ที่ป
The Importance of Family Dinner
82
The Importance of Family Dinner
… If they only make an effort to order out, eating while their eyes are glued to the television set, thinking about how the characters on television are much more attractive than our own spouses, their marriag…
Dinner is a crucial time for family bonding. Missing this occasion leads to unresolved issues and potential arguments. Some families opt for separate meals and personal TV time, losing warmth in relat
The Impact of Parental Responsibility on Child Behavior
98
The Impact of Parental Responsibility on Child Behavior
…nt because of the high caliber of the teachers there. “I would like to remind you that this way of thinking is flawed, because teaching children to know good from bad and merit from sin are difficult tasks. …
Children often face challenges later in life due to insufficient parental guidance. Ancestral wisdom highlights that many parents fail to distinguish right from wrong and inadvertently model bad behav
Why is Soliciting Prostitute a Sin
107
Why is Soliciting Prostitute a Sin
… believe it is not sexual misconduct when it is consensual. One of men's most common flawed ways of thinking is: "what is wrong with soliciting a prostitute?" Buddhism's teachings clearly indicate that the…
This chapter discusses the rising incidence of AIDS and how many young men wrongly believe that soliciting prostitutes is not morally wrong if it is consensual. It highlights Buddhism's perspective on
Reflections on Family and Kammic Retribution
116
Reflections on Family and Kammic Retribution
…e attributes of an animal, we will not be able to perform meritorious deeds, and possess the higher thinking of a human being.
In this discussion, a boy shares his concerns about his father's irresponsible behavior towards their family. Luang Phaw emphasizes the importance of understanding familial roles and the moral respons
Young People and the Lord Buddha
122
Young People and the Lord Buddha
Chapter 28 Young People and the Lord Buddha In recent years, a new generation of young people has started to wonder why Buddhists highly regard the Lord Buddha to be the greatest sanctuary, although
…they respect. This encourages a thoughtful approach to spirituality among youth, promoting critical thinking in their beliefs.
Understanding the Law of Kamma and Workplace Promotion Criteria
131
Understanding the Law of Kamma and Workplace Promotion Criteria
…e people begin to doubt the effectiveness of the Law of Kamma. This can really mislead anybody into thinking that good deeds do not bring about good outcomes. They may go as far as to abandon any good behavio…
In life, the outcomes of good deeds and bad actions often seem misaligned, leading some to question the effectiveness of the Law of Kamma. This universal law states that immoral actions will ultimatel