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Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

until I tried to stop the frantic deluge of thoughts, each vying for my attention! I realized, then, for the first time in my life, how frenzied my “untrained mind" was after a lifetime of being taugh

In this reflective passage, the author shares their experience of realizing the chaos of an untrained mind and the need for meditation to achieve tranquility. The Dhammakaya method emphasizes the impo

Journey to Joy 256 When my teaching monk finished his preparatory instructions, we sat in total silence. And as I sat, eyes closed, and still, although we were in a quiet and comfortable room, far fro

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative unfolds as they embrac

Peace my life. And the adage of that young physician that "Whatever works is good", took on a ... special meaning; indeed, "meditation works"! The first profound change in my life, that I can attribut

This text reflects on the profound changes in one's life due to daily meditation practice, particularly the ability to let go of the past and embrace the present. The author shares the burden of guilt

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, at

274 Journey to Joy Mr. Howard McCrary (U.S.A.) "" After I learned about meditation, I think meditation allows us to know that, "You and I are one". The love from within fulfills us and makes us united

Mr. Howard McCrary shares insights on meditation, emphasizing its ability to reveal the oneness of humanity. He believes that true fulfillment comes from within, fostering a collective sense of belong

Peace it is so wonderful. Usually, what I have seen is that we have to pay for everything in this world, but we don't have to pay for meditation. It needs only time, attention, love, and the intention

Meditation is a free practice requiring time, attention, love, and intention that leads to profound peace and unmeasurable happiness. The author describes a visualization of a growing light and a crys

Start Meditation Today Thus, one cannot describe inner happiness to others. You cannot attain inner peace for others and others cannot attain it for you. This is a truth of life. It must be done on yo

Meditation is a personal journey towards inner peace, which can only be achieved individually. Choose a quiet and calm environment, whether at home or a meditation center, and ensure it is comfortable

Journey to Joy Beginning the Journey to Inner Peace with Basic Dhammakaya Meditation Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left leg, r

Embark on the journey to inner peace with basic Dhammakaya meditation. Start by finding a comfortable sitting position, whether on the floor or chair, ensuring blood circulation and natural breathing.

Journey to Joy 302 "As you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping or waking up in peace, sitting, standing or walking with happiness. Your

In 'Journey to Joy', Luang Phaw Dhammajayo emphasizes the transformative effects of daily meditation. Practicing meditation can lead to peaceful sleep, waking up with joy, and a general sense of vital

Journey to Joy 318 Let our minds connect with all others. Wish them happiness, wish every country prosperity and hope that the world will be filled with only good people who bring true peace and happi

ในเนื้อหานี้ เราเชื่อมโยงจิตใจของเรากับผู้คนทั่วโลก เพื่อความสุขและความเจริญรุ่งเรืองของทุกประเทศ การทำสมาธิช่วยให้จิตใจของเราบริสุทธิ์และสามารถกระจายความบริสุทธิ์ไปยังผู้อื่น ซึ่งช่วยขจัดความมืดในจิต

Meditation in Everyday Life virtue. Eventually, we will change the world and bring true peace to the world. The Next Step for Meditation Practitioners There are some drawbacks when practising the Dham

This text discusses the importance of meditation in bringing peace to the world and highlights the potential challenges encountered by practitioners of the Dhammakaya meditation technique. It emphasiz

Dhammakaya Meditation Societies Worldwide Dunedin Dunedin Meditation Centre (DDMC) 10 Barnes Drive, Caversham, Dunedin, New Zealand, 9001 Tel: +(64) 3-487-6772 Fax: +(64) 3-487-6775 Email: thep072@yah

The Dhammakaya Meditation Societies operate globally, including centres in Dunedin, New Zealand, and the Solomon Islands. These centres offer meditation practices that aim to promote inner peace and s

The temple is one of the world's largest meditation centers, covering about 1,000 acres. Funded by public donations, the temple is a non-profit organization that provides meditation lessons to the int

The temple is one of the largest meditation centers globally, spanning 1,000 acres and funded by public donations. As a non-profit organization, it offers meditation lessons to individuals in Thailand

Its supporting organization, the Dhammakaya Foundation, is also a member of the United Nations and has participated in many international activities aimed at promoting world peace as well as intra- an

The Dhammakaya Foundation, a recognized organization affiliated with the United Nations, actively participates in promoting world peace and fostering unity among different religions. Each year, the fo

Since its establishment in 1970, the temple has been promoting the concept that true happiness comes from within, that attaining inner peace as an individual is prerequisite to world peace arising. an

ตั้งแต่ที่สร้างขึ้นในปี 1970 วัดได้ส่งเสริมแนวคิดที่ว่าความสุขที่แท้จริงมาจากภายใน โดยการเข้าถึงความสงบภายในของแต่ละบุคคลเป็นสิ่งจำเป็นสำหรับความสงบสุขทั่วโลก และในการยุติสงครามภายนอก ผู้คนจะต้องหยุดส

ELEMENTS OF BUDDHIST LIFESTYLE 55.Choice of Words Words that hinder others' stillness and peacefulness of mind should never pass our lips. Much less comments that discourage others from practising med

This text emphasizes the importance of choosing words that foster stillness and peace in others. It suggests avoiding comments that discourage meditation and instead encourages speaking positively to

The Seven Bases Leading to Peace of Mind 24 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base (4)

This content outlines seven essential bases that contribute to achieving peace of mind. It emphasizes the significance of specific bodily parts, such as nostrils and the navel, and their influence on

The Seven Bases Leading to Peace of Mind 2 3 5 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base

This text outlines the seven bases that contribute to attaining peace of mind. Each base is associated with different parts of the body and varies according to gender. Understanding these bases can en

94 Contributors sabbadanam dhammadanam jinati the gift of Dhamma excels all gifts Dhammapada verse 354 The publication of this book has been made possible only by starting capital received from benefa

This book, inspired by Dhammapada verse 354, celebrates the contributions of numerous benefactors, aiming to spread the Dhamma for the attainment of Inner Peace. The collaborative effort reflects the