This narrative illustrates the power of meditation in transforming lives. The author shares their experience of introducing meditation to their husband, who, surprisingly, embraces it and finds joy in the process. With guidance from Luang Phaw, he discovers inner brightness and a sense of tranquility, leading to a shared journey of spiritual growth. Together, they learn to focus on the present and meditate, enhancing their bond and understanding of merit and happiness. Visit dmc.tv for more resources on meditation and spiritual teachings.
หัวข้อประเด็น
-Introduction to Meditation Practices -Influencing Family through Meditation -Personal Transformation through Spirituality -Experiencing Inner Peace -Bright Inner Realizations through Meditation
ข้อความต้นฉบับในหน้า
ERVICE
answers, so I replied calmly and said: "My dear, merit
is the brightness that emanates from within. If you
don't believe me, you can try meditation for yourself."
Then, I called the teaching monk who taught me at the
temple, telling him that I would not attend the
ceremony because I had introduced meditation to my
husband.
That day, I spoke to my husband politely, using all the
flowery language, in order to convince him to
meditate. I told him, "My dear, let's practice
meditation. Just five or ten minutes. If you love me,
please, just spare me ten minutes." So, my husband
agreed and I began coaching him gradually. I told him
to close his eyes, relax and focus his mind within his
abdomen. Then, I played the meditation instruction
tape of Luang Phaw for him. During meditation, I
opened my eyes to see how he was doing. I was
surprised that he could sit still for more than five or
ten minutes and that he could meditate for a long time
even though he never practiced it before. Ironically, I
was the one who introduced meditation to him, but I
opened my eyes first!
Even after an hour has passed, my husband still sat
still in meditation, and after two hours of silence, he
opened his eyes and told me: "I just relaxed myself
and listened to Luang Phaw's guidance, I recited
Samma Arahang' in my mind, and soon, I saw
brightness within my abdomen. It did not irritate my
eyes, and I was very happy. I did not want to leave my
seat. Since then, my husband has been practicing
meditation, and he could see a very clear crystal ball,
like a shampoo bubble that is bright and rounded
After looking through the middle of the crystal ball,
the crystal ball kept expanding and this made him
truly happy.
Now, my husband believes that merit really does
exist. He also confirmed that whatever Luang Phaw
Dhammajayo said was true. He is now my coach
because I see only brightness. My husband already
saw the source of brightness which was the crystal
sphere. He told me: "My dear, listen to me, take it
easy and relax. Don't think of anything. Not the past.
Not the future. The future hasn't arrived yet. Just keep
your mind still at the present, and you will be able to
see a clear and bright crystal sphere. As you keep
observing, it will expand. Simply relax, and you will
see it by yourself."
PDF created with pdfFactory Pro trial version www.pdffactory.com