The Transformative Power of Meditation : หน้า 44/62

ERVICE I couldn't help thinking a lot, sometimes I kept thinking until midnight. One sleepless night, I decided to try meditating. I just sat and let time go by, waiting for myself to feel sleepy. I did not expect anything and my husband was already asleep. Soon, I grew sleepy but I could faintly recognize a crystal sphere arising in my abdomen. The soft sphere was glowing and its size was similar to that of a yellow full moon I felt so blissful as I have never experienced this before. I continued to meditate and smiled peacefully alone on the bed. During my work each day, I would make it a point to go for a short break to close my eyes in order to see the crystal sphere in my body. It is so amazing that sometimes I feel like I am glowing myself. Whenever I experience this I can feel my mind getting clearer, and I feel extremely happy. Ever since I started meditating, I have never skipped meditation for a single day. Presently, I can see the Dhammakaya within the crystal sphere. The colour is a light sky blue. In the beginning, the Dhammakaya is tiny. It would expand within me and extend beyond as I meditate. Now, whenever I have problems, I close my eyes, still my mind and think of the Dhammakaya Now, I am no longer suspicious of my husband. He is surprised at the change in my behaviour. He is now afraid that I would leave him alone because I spend more time practicing meditation. With meditation, I do not get jealous anymore. If I did not meditate, I would have gone crazy and buckled under all the stress that I was facing Once, I told my husband that I could live alone. I told him that I do not depend on him to live my life. Instead, my life is within me at the centre of my body. My husband asked if I really meant it and laughed cheerfully. I have loved myself even more after all that had happened and discovered an important lesson from my experience, which is to love myself before others! POST CARD PDF created with pdfFactory Pro trial version www.pdffactory.com