Ease : ​ค้นหาหนังสือธรรมะ หน้า 3 / 5

…e Swiss lady, Elsbeth, who became my teacher and friend as well. She taught me how to meditate with ease. I felt convenient from the very first beginning, because she told me: 'just do 'nothing' simply be…

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

…ay at the Dhammakaya meditation society in Woking. I have already stopped smoking and drinking with ease. I have learned about the five precepts and now live by these extremely sensible guidelines. I am u…

In this reflective journey, the author shares how working on the conversion of Brookwood Chapel into a Meditation Centre inspired a deeper exploration of Buddhism and meditation. Engaging with the Tha

Journey to Joy 286 The Universal Technique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of …

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your mind to clear. This approach

…analyse, criticise and follow certain procedures. In meditation, there is no need for that. Feel at ease. If you do it right, your body and mind shall be rewarded. Your body will become relaxed, expanding…

Starting meditation can bring about miraculous changes in your life. By focusing on stillness and banishing negative emotions, you create a comfortable space for your mind and body to relax. As you pu

…he moonlight on a fullmoon night. To imagine this, you need to know the method. Slowly imagine with ease. Relax. Keep it simple, as you might think of a football, a car, a house, or anything that is famil…

Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce

…ce and may all who have the chance to browse these pages attain inner happiness for themselves with ease! | -

This book features a compilation of sayings by Luang Phaw from 1988-2000, marking one of the first appearances of his teachings in English. Initially published in Thai as 'Kong Kwan' in 2000, the sele

…ar day. Attaining Dhammakaya can be simple if we realise the nature of the mind, which is to favour ease and patience rather than force or struggling against what comes naturally. We have to go along with…

บทนำสู่การทำสมาธิที่เน้นความเป็นธรรมชาติ โดยแนะนำให้ฟังความรู้สึกภายในในแต่ละวัน เพื่อปฏิบัติในลักษณะที่ง่ายและไม่บังคับ การเข้าใจธรรมชาติของจิตใจทำให้การเข้าถึงธรรมกายเป็นเรื่องง่าย หากเราปฏิบัติตามห

ผิวหน้า of the blood capillaries has a appearance of ease because of the simplicity when doing it. The fine lines are regular and the foundation is given to…

…ife (Repeat * ) As one family with one heart and mind, whose goal is simple and true, let us ease all pain, and create happiness, and an inner peace that is true. that is true. Death is part of…

บทเพลง 'ส่วนหนึ่งของชีวิต' ถ่ายทอดความคิดเกี่ยวกับชีวิตและความตาย ที่บ่งบอกว่าเมื่อเราผ่านความทุกข์ เราจะได้เรียนรู้ความหมายที่ลึกซึ้ง ความหวัง ความสุข และความดีในตัวเอง การเข้าใจชีวิตและควารเป็นไปของ

…ssary to help one earn a living, and Dhamma knowledge is to instruct the mind to be virtuous and to ease any doubt about the secrets of life such as, “Where do we go after we die? Do heaven and hell exist…

Chaiboon, despite the early hour of 3 a.m., dedicates himself to meditation amidst the silence when his friends sleep. Initially, he meditates alone but invites close friends to join him at Wat P TANA

This project helps ease the suffering in the life of the monks and novices in the southern provinces. It also gives encoura…

โครงการนี้ช่วยบรรเทาความทุกข์ทรมานในชีวิตของพระและสามเณรในจังหวัดภาคใต้ โดยให้กำลังใจพวกเขายืนหยัดในภูมิภาคนี้และเป็นสนามแห่งบุญ เพื่อให้ชาวพุทธใน 4 จังหวัดภาคใต้ดำเนินชีวิตต่อไป ด้วยการไม่อยู่นิ่งในย

…r flooding, Luang Phaw Dhammajayo has directed the Dhammakaya Foundation to help with requisites to ease the pain and suffering of the victims, especially in the year 2006 (2549 B.E.) The most severe floo…

In 2006, during one of the most severe flooding events, Luang Phaw Dhammajayo directed the Dhammakaya Foundation to assist victims by providing essential items to alleviate their suffering. The founda

… as though every cell in your body attains the fullest happiness and joy. When you are exhaling, release every one of your worries and stresses. Take a moment to let go of these various concerns. Then bre…

…state of relaxation and joy. By focusing on inhaling deeply and exhaling slowly, individuals can release worry and tension, allowing for mental clarity. This practice encourages a state where the body is …

…hough every cell in your body is attaining the fullest happiness and joy. When you are exhaling, release every single worry and stress. Take a moment to let go of these various concerns. Then breathe norm…

This content guides you through mindfulness and relaxation techniques that involve deep breathing and visualizing a crystal ball to clear your mind and alleviate tension. It starts with releasing worr

…1) Responsibility in duty and work. This means, no matter what the work is, the amount of work, its ease or difficulty, whether or not the situation is favorable, whether or not the budget is limited, whe…

This text discusses the significance of responsibility in various aspects of life including work, speech, friendships, and adherence to moral standards. It emphasizes that true responsibility requires

…reduce the heat in the volcano that can cause an eruption at anytime, by using many strategies to **ease the mind**. But there is no better way to prevent the mind from chaos than by simply **closing the …

When faced with challenging situations, it's crucial to calm the mind as if a volcano is ready to erupt. Gentleness helps reduce mental strain through various strategies, with meditation being the mos

… with Luang Phaw, whom he respected like his own father. The following advice was given in order to ease this student's distress: It is unfortunate that your father is heavily addicted to alcohol. It wou…

In this narrative, a student seeks advice from Luang Phaw to help his father quit drinking due to violent behavior caused by alcohol. The father’s addiction brings shame and fear to the family, creati

bad deeds, in his last moment of life, he will experience great suffering. "As a daughter, you should stay close to your father. When the chance arises, give your father a Dhamma talk; bring him f

…en supportive, gratitude is due for their role in our existence. Through love and practice, one can ease their pain and help them find peace. These methods, including inviting monks for alms, serve as a g…

…put it to an end. The first step is to still our mind by practicing meditation until the mind is at ease. Meditation can help us to clearly see the problem. If we are not sure how the problem occurred, we…

This text emphasizes the importance of humility and modesty, particularly in instances where apologies might be necessary due to personal oversights. It highlights the significance of staying calm and

Instructors with good understanding of children and their nature are indispensable elements of YUWA CAMP. These include priests and mentors with whom children identify and on whom they put their trust

…n and preparation, ensuring a successful camping experience. The overall environment should promote ease of living, enabling children to learn and explore nature effectively, ensuring a fulfilling camp ex…