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…hy for us because they may be spreading their bad habits out to us as well. The kilesa in their own mind will Family Day By Day 29 Four Keys to Avoiding Marriage Problems

Part One of this exploration highlights the complexities of family life, particularly the impact of in-laws on relationships and the necessity of resolving personal issues before marriage. The text em

…, having fun, external beauty or raising one's social status. It is about supporting our partner in mind and body. It is about character and sacrifice. Caring for each other physically (including wise fin…

This text discusses the vital qualities necessary for a successful marriage and family life, emphasizing that individuals should marry for the right reasons, focusing on character, self-control, and s

…are able to practice these four roles, family life will be incredibly happy. There will be peace of mind that will expand outward to support the community in which we live. Family Day By Day 61 Roles of a…

In raising children, it's crucial for parents to establish high moral standards and maintain dignity to gain respect. Practicing roles as wise counselors allows parents to instill ethical values in th

Part Two: Raising Children Keep in mind that, if we do not spend enough time with our children, they can develop poor judgment. Why? Many m…

Raising children requires careful attention to the media they consume. Insufficient time spent with children can lead to poor judgment and early sexual activity influenced by media portrayals. It is c

…blem: both partners should meditate regularly together each day. This practice helps us to calm our mind. Because even the smallest Family Day By Day 81 Husbands and Wives

การแต่งงานมักไม่เป็นไปตามความคาดหวังเมื่อเรามีชีวิตอยู่ร่วมกัน ความรักอาจลดลง และปัญหาต่างๆ จะเกิดขึ้นเสมอ คนจึงต้องเลือกคู่ที่เหมาะสมโดยพิจารณาจากความเข้าใจ, วินัยในตนเอง, การช่วยเหลือ และการมีสติปัญ

…er self will slowly arise. Then, slowly, our flaws will become known and made clear. The calmer our minds become, the more we will see. If we can begin to see our own flaws, a way to remedy them will also…

เนื้อหานี้พูดถึงปัญหาภายในครอบครัว การพบเห็นข้อบกพร่องในตนเอง, ความสำคัญของการทำความเข้าใจข้อบกพร่องเหล่านี้ และการชมที่ช่วยให้ใจสงบ รวมถึงการจัดการกับคู่สมรสที่มีพฤติกรรมแย่ เช่น การดื่มสุราและการนอก

…tion in order to repay the debt. The idea of working in an honorable profession disappears from our mind as we bury ourselves deeper and deeper in the addiction of gambling or other roads to ruin. This ad…

In this section, the book discusses how gambling can trap individuals and lead to severe consequences on family life. It highlights the cycle of addiction, where the need to recover lost money drives

…ey only make an effort to order out, eating while their eyes are glued to the television set, their mind easily wanders outside their body. Perhaps they might even start thinking about how the characters …

การสร้างความสามัคคีในครอบครัวเป็นสิ่งที่สามารถทำได้ง่าย เริ่มต้นด้วยกิจกรรมที่ทุกคนสามารถเข้าร่วม เช่น การรับประทานอาหารค่ำร่วมกัน ซึ่งช่วยให้สมาชิกในครอบครัวสามารถพูดคุยเกี่ยวกับปัญหาต่างๆ และแนะนำกั

…that is when we can help them win the "War of Existence". Winning is accomplished by having a clear mind before departing. This is absolutely necessary. Therefore, when our relatives are ill, regardless o…

ในช่วงเวลาสุดท้ายของชีวิตของผู้ป่วย การดูแลให้พวกเขามีความคิดที่ชัดเจนเป็นสิ่งจำเป็น เรายังต้องสอนลูกๆ ให้ดูแลสุขภาพและเข้าใจความตาย การใส่ใจในครอบครัวช่วยให้ทุกคนสามารถปรับตัวและช่วยเหลือกันในช่วงเวล

…we have with our parents, we should remember that, when caring for them as they die, their state of mind will determine their future destination. Even if we were neglected by our parents in the past, we s…

无论我们与父母的关系如何，当我们照顾他们临终时，他们的心态将决定他们的未来归宿。即使我们在过去受到忽视，我们仍应对父母心怀感激。父母给了我们身体的形态，为我们行善提供了基础。即便他们的教育方式不尽如人意，我们也应感恩。父母通常无怨无悔地宽恕我们，尽管他们可能会责骂或惩罚我们。

…kilesa crushed, I will attain Nirvana. After I finished my studies, the first thing that came to my mind was how to steer myself, my parents, your mother, and all my children away from misdeeds. And furth…

Part Five of 'Truth for the Family' delves into profound insights on life, emphasizing that death is not the end and that our virtues and vices have consequences. It explores the concepts of kamma and

…ut not so much ourselves. If we want to see ourselves, we have to look inside ourselves, inside our mind. If we know how to meditate and are able to still our minds, we will know what is right or wrong. I…

In 'Truth for the Family', the text emphasizes the need for early training in kindness and the use of meditation to help individuals develop a strong sense of self-awareness. By teaching children to e

…e of suffering and happiness. Instead, we should prepare for the inevitable suffering with a steady mind. Human beings are born with built-in forms of suffering, including aging, sickness and death. Every…

ในชีวิต เราไม่สามารถหลีกเลี่ยงความทุกข์ที่มาพร้อมกับความสุข โดยเฉพาะเมื่อพูดถึงครอบครัว หลายคนมักมีความคาดหวังว่าการมีคู่และบุตรจะนำมาซึ่งความสุข แต่กลับพบกับความรับผิดชอบที่หนักหน่วง เช่น การดูแลและบ

…f death, and makes an effort to cultivate good deeds will have the right view of the world. His/her mind will be unmoved by worldly sufferings. Family Day By Day 158 A Journey's Preparation

การมีความเข้าใจในจุดมุ่งหมายของชีวิตและการคิดถึงความจริงของความตาย จะทำให้ผู้คนสามารถพัฒนาการกระทำที่ดี และมีมุมมองที่ถูกต้องเกี่ยวกับโลก แม้ว่าจะต้องเผชิญกับความทุกข์ในโลก ก็ยังสามารถรักษาจิตใจให้มั่

…other living things. Secondly, we must understand that these characteristic differences are: 1. Our mind can reach a higher quality than it currently does; 2. We can rid ourselves of negative influences; …

In 'Creating Inner Quality', the importance of striving for personal excellence for the benefit of family is emphasized. The text highlights the unique characteristics of humans that set us apart from

Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to di…

Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us dis…

…ditation Technique of Relaxation and Joy Meditation is not difficult. Close your eyes and clear the mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxe…

…visualization to promote relaxation and joy. It encourages readers to close their eyes, clear their minds, and visualize themselves lying on grass under the stars, redirecting their gaze inward to find pe…

…, both before and after daily meditation. A brief period before meditating softens and broadens our minds. The sharing of loving kindness as such helps improve our meditation experience. Sharing loving ki…

…he practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practice daily, we can radiate happines…

…ood and bad meditation experiences each day. For example, some days you might be able to still your mind very well because you had a good rest the night before, or you may feel refreshed due to a short ex…

In this chapter, we delve into ten essential homework assignments designed for meditation practitioners. To enhance our meditation experiences, it is crucial to observe daily meditation practices and

…refreshing and relaxing feeling all day long. Additionally, when it is time for us to meditate, our minds will be able to readily come to a standstill. Ten Homework Assignments: 1. Upon waking, immediatel…

…dividuals can enhance their meditation outcomes. Implementing these assignments leads to a peaceful mindset that supports effective meditation sessions. The emphasis is on integrating mindfulness into dai…