หน้าหนังสือทั้งหมด

Journey to Joy
172
Journey to Joy
…oft which required me to climb up only 20 steps. Despite my condition, I went upstairs to chant and meditate everyday in the mornings and evenings, and have not missed a single day since.
Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author
Journey to Joy
174
Journey to Joy
…sed meditation. My husband would play a guided meditation tape by Luang Phaw Dhammajayo and I would meditate according to his instructions. I saw a crystal sphere that was clear and bright in my abdomen. At t…
In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where
Hope and Willpower
175
Hope and Willpower
…accept, but I still had meditation as my refuge. I did not abandon my meditation. Although I cannot meditate on the floor, I can do it on the wheelchair or the bed every single day. My mind is so accustomed t…
The passage recounts the author's journey through grief after losing both her legs and her husband in an accident. Meditation becomes her daily refuge, performed on a wheelchair or bed. Despite challe
Hope and Willpower in Finding True Refuge
179
Hope and Willpower in Finding True Refuge
Hope and Willpower urged him to make merit and to meditate. Now, he understands better. The most important thing for me is that I've found the true refuge in …
ข้อความนี้พูดถึงความสำคัญของความหวังและพลังในการทำเพื่อหาที่พึ่งทางจิตใจที่แท้จริงในชีวิต ซึ่งเป็นเป้าหมายหลักในการเกิดเป็นมนุษย์ นั่นคือการบรรลุธรรมกายในตัวเอง หากไม่มีสิ่งนี้อาจไม่มีพลังที่จะดำเนินช
Discovering Inner Wisdom through Meditation
181
Discovering Inner Wisdom through Meditation
Wisdom CC A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light…
In his teachings, Luang Phaw Dhammajayo emphasizes that through earnest meditation, individuals can attain the Dhammakaya and uncover the wisdom within themselves. This practice unveils a bright light
Discovering Inner Wisdom through Dhammakaya Meditation
183
Discovering Inner Wisdom through Dhammakaya Meditation
…om that their thoughts and speech originate from a pure and powerful source. A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light…
This text discusses how meditation and the attainment of the Dhammakaya lead to the discovery of inner wisdom. It describes how through meditation, one can perceive a gentle inner light, reminiscent o
Dancing with Angels: A Journey of Feelings
191
Dancing with Angels: A Journey of Feelings
…olen together with that piece of paper entitled, 'The Day I Danced with Angels'. 191 I continued to meditate at this time and although I had a number of wonderful experiences, I gradually found myself making …
This text shares a unique and transformative experience of feeling at home in a mystical place, reflecting on the profound impact of meditation and the emotions tied to a significant event titled 'The
Wisdom in Meditation
207
Wisdom in Meditation
… evil, affects our karma. Life is a dynamic process. In the level of spirit, we are all one. 207 7) Meditate without resistance. Acknowledge fleeting thoughts, look at them but without expending judgment, res…
This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu
The Power of Meditation
211
The Power of Meditation
…repetition and willpower, so that we do not regress or lose what we have gained. Others know that I meditate. My principal from another faculty and students say, "Why are you always happy? Why don't you get a…
Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the benefits achieved. Through Dhammakaya meditation, one can attain inner happiness and a peace
Embracing Meditation for Stress Relief
225
Embracing Meditation for Stress Relief
Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems."> My name is Paul Silasangvaro (Pentec…
Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-related stress. Initially unsure about meditation, he found it b
Journey to Joy: Discovering Inner Peace
228
Journey to Joy: Discovering Inner Peace
…experience, I saw the crystal ball becoming more steady. I was able to stop my thoughts easily when meditate. I found that when I wanted to stop thinking, I was able to stop thinking. Sometimes, I would see a…
การทำสมาธิอย่างต่อเนื่องทำให้มุมมองของฉันต่อสิ่งต่าง ๆ เปลี่ยนไป ฉันเรียนรู้ที่จะเห็นสิ่งต่าง ๆ จากมุมมองที่หลากหลาย โดยเฉพาะการเห็นลูกแก้วคริสตัลซึ่งทำให้ฉันรู้สึกมีความสุขและสงบใจ แม้กระทั่งเมื่อฉัน
The Journey to Inner Happiness through Meditation
229
The Journey to Inner Happiness through Meditation
…ssible in meditation, a true happiness like nothing else. From those experiences, I was inspired to meditate more often. One day while I was meditating, I saw myself appearing in the crystal ball. At that mom…
…personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeling an 'invisible happiness cloak' and a connection with their own reflection w…
Journey to Joy
232
Journey to Joy
Journey to Joy 232 Despite his reasonable explanation, deep inside I refused to acknowledge the existence of the Dhammakaya. I was actually so agitated that I stopped meditating for two months. Still,
…experience of realizing the presence of the Dhammakaya body. After a period of doubt and ceasing to meditate, the author recommits to exploring the depth of his practice. Gradually, he acknowledges the Dhamma…
Journey to Joy
234
Journey to Joy
…rk more effectively. Instead of eating or shopping to forget about problems, as I used to do, I now meditate to relax and to find more creative ways to resolve problems. One day, I came to the realization tha…
In "Journey to Joy," the author shares experiences of using mindfulness and meditation to enhance interactions with colleagues and resolve workplace challenges. By focusing on internal perspectives ra
Attaining Inner Peace Through Meditation
243
Attaining Inner Peace Through Meditation
…ght, your mind fully conscious and then gently closing your eyes, relaxed and comfortable. When you meditate you are giving positively to the world. Peace Therefore, the very thing that was unimaginable in th…
This text emphasizes the practice of meditation as a pathway to inner peace. By focusing on breathing and creating tranquility, individuals can extinguish mental chaos and promote serenity. It shares
Journey to Joy: A Meditation Experience
254
Journey to Joy: A Meditation Experience
…tense and tight, became increasingly supple and then... it became light as a feather! As I began to meditate, concentrating my attention on an imagined fixed object in my mind's eye, I envisioned a bright ful…
In this chapter, the author recounts a transformative experience guided by a teaching monk. Through simple, step-by-step instructions, they learned to close their eyes, relax their body, and focus on
Journey to Joy
264
Journey to Joy
…wards meditation. Meditation is a trend among high societies here. There were 20 people who came to meditate at my home the first time. But in the second session, can you guess how many people showed up? 60 p…
This text discusses the universal nature of problems faced by all classes, emphasizing that true happiness comes from within rather than material achievements. It suggests that meditation plays a cruc
The Benefits of Early Morning Meditation
265
The Benefits of Early Morning Meditation
Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She…
This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, at
Experiencing Inner Peace Through Meditation
279
Experiencing Inner Peace Through Meditation
…tating. I have never been happy and fulfilled like this before in my life. Now I can barely wait to meditate. I recently had a new inner experience when I began meditation by crossing my right leg over my lef…
The text emphasizes the personal journey towards inner peace facilitated by meditation. By focusing on the breath and eliminating negative feelings, the author experienced unprecedented joy and a sens
Journey to Joy: The Universal Technique of Relaxation
286
Journey to Joy: The Universal Technique of Relaxation
… on its own accord. The technique is to visualise the object easily and gently. Just give it a try. Meditate as if you are resting. You have worked so hard all day long and it is time to take a break and give…
In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your mind to clear. This approach