body : ​ค้นหาหนังสือธรรมะ หน้า 28 / 43

…ng to help myself because there was just me and my two young children left. I trained and forced my body to do many things, but I was still experiencing terrible pain. The flesh wounds and the area where …

This passage describes the profound challenges faced after a severe physical loss, including reliance on a wheelchair and the struggle to care for young children. Despite the pain and difficulties of

…ured this for over six months until my wounds healed and there wasn't any bleeding when I forced my body to move. I had to do a heavy load of chores like cooking and laundry, and I had to sell groceries i…

In this inspiring narrative, a legless single mother recounts her journey of overcoming daily challenges to care for her two young children. For over six months, she managed to handle household chores

Hope and Willpower sit and watch over the store. I was very tired and exhausted. My body was tired and worn because I had to carry out repeated activities. I felt pain at the point where m…

ในช่วงเวลาที่มีความทุกข์ที่สุด ฉันได้พบกับความเปลี่ยนแปลงที่ดีขึ้นผ่านการดูรายการ DMC และการทำสมาธิอย่างต่อเนื่องที่บ้านในอำเภอแม่สาย จังหวัดเชียงราย แม้ว่าจะต้องทนทุกข์เป็นเวลานาน แต่วันนี้ฉันรู้สึกม

…b all 40 steps. During the first seven to eight days, I felt soreness and pain throughout my entire body, but I never gave up. All I knew was that I had to reach the top and overcome the obstacles by focu…

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I ne…

This text narrates the author's struggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author

…ery merit with Luang Phaw Dhammajayo and have never missed a single merit. I love the inner crystal body because it is the only thing that makes my heart calm and warm. I think of it all the time and not …

การสนับสนุนจากหลวงพ่อธัมมาจารย์ช่วยให้ฉันมีความรู้สึกสงบและอบอุ่นในใจ ฉันได้เรียนรู้วิธีการใช้เจตจำนงในชีวิตประจำวันผ่านโปรแกรม DMC ซึ่งทำให้ชีวิตของฉันมีความ Radiant และสามารถสร้างแรงบันดาลใจให้ผู้อื

…tornado. I felt fear and excitement, almost like as if electricity was coming from the centre of my body. This beautiful white light carried me to a place that was equally hard to explain. It was like an …

In this passage, the author describes a profound experience of stepping into a realm of peace and joy, surrounded by white light and familiar spirits. This journey evokes feelings of excitement and tr

…and cleansed again. I became aware that my own form was floating inside the form of a giant crystal body and we were sharing the same crystal ball at our cores. I spent some time in this place and as soon…

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal form and the

…d love for myself and the world. I think of a clear crystal ball as the object at the center of the body. I use the mantra to keep me centered whenever I feel distracted. Each time the meditation experien…

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author e

…able to stop thinking. Sometimes, I would see a chain of crystal balls coming from the center of my body. Each

การทำสมาธิอย่างต่อเนื่องทำให้มุมมองของฉันต่อสิ่งต่าง ๆ เปลี่ยนไป ฉันเรียนรู้ที่จะเห็นสิ่งต่าง ๆ จากมุมมองที่หลากหลาย โดยเฉพาะการเห็นลูกแก้วคริสตัลซึ่งทำให้ฉันรู้สึกมีความสุขและสงบใจ แม้กระทั่งเมื่อฉัน

…tries and eventually to the entire world. Happiness begins from this tiny point, the centre of your body. When your mind is at rest there, no bad thoughts or feelings may enter you. Inner peace will sprea…

Emotions resonate from individuals to their broader communities. Attaining inner peace is essential for personal happiness and can lead to harmony in society. When inner tranquility is realized, the d

right hand over your left hand, your right index finger touching your left thumb on your lap, your body upright, your mind fully conscious and then gently closing your eyes, relaxed and comfortable. When…

This text emphasizes the practice of meditation as a pathway to inner peace. By focusing on breathing and creating tranquility, individuals can extinguish mental chaos and promote serenity. It shares

…g under the moonlight and thought of the moon in the middle of my stomach. A little while later, my body felt as light as a feather, empty, and happy. Inner happiness is totally different from, and tremen…

Farid, a 46-year-old Muslim businessman from Tehran, shares his journey into meditation after being introduced to DMC. He describes the transformative experience of meditating quietly at night while h

Mr. Wren Mast-Ingle (South Africa) "Through meditation I have been regenerated in mind, body and being. I see things and people as I have never seen them before. The scientific community has d…

นาย Wren Mast-Ingle จากแอฟริกาใต้แบ่งปันประสบการณ์การทำสมาธิที่นำไปสู่การเปลี่ยนแปลงทั้งทางจิตใจและร่างกาย เขาสังเกตว่าไม่มีสิ่งใดในโลกนี้นอกจากการสั่นสะเทือนที่มีความหนาแน่นแตกต่างกัน ซึ่งนำไปสู่การม

…t is the size of a small basketball. Then I see a bright and clear crystal ball at the center of my body. I feel a happiness that I never felt before in my life. 277 I believe meditation is not much diffe…

Meditation is a free practice requiring time, attention, love, and intention that leads to profound peace and unmeasurable happiness. The author describes a visualization of a growing light and a crys

…feel relaxed and comfortable. But instead of looking at the sky, you are gazing upon a star in your body. Close your eyes and clear the mind. You may visualise an apple, an orange or a grapefruit. You can…

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your mind to clear. This approach

…ut anything, and there is only the picture of the bright sun appearing clearly at the centre of the body. If you feel like this, you do not have to go back to reciting the mantra again. Let your

This text explores the practice of mantra meditation, particularly the repetition of 'clear and bright', to achieve mental stillness. It emphasizes visualizing a bright object like the sun while recit

… not question how this happens. Just. observe, otherwise your mind will move from the centre of the body and your inner experience will disappear. Observe it with a calm mind and be neutral, Soon, your mi…

Meditation is a practice of maintaining a calm mind while focusing on a singular vision, like a shining sun. As you meditate, it is crucial to observe your inner experiences without excitement or judg

…se instructions. Eventually, your mind will be refined and completely focused. at the centre of the body. The mind will deepen, entering into clarity, purity, brightness, true happiness and true inner kno…

บทความนี้พูดถึงการเดินทางสู่ความสุขภายในซึ่งเกี่ยวข้องกับการสังเกตและการปรับจิตใจให้สงบ โดยเน้นความสำคัญของการหลีกเลี่ยงการวิเคราะห์เพื่อให้จิตใจสงบและสามารถเข้าถึงปัญญาในตัวเราได้ ในที่สุดคุณจะเข้าถึ

Journey to Joy 312 7. Make the effort to see the virtues in yourself and others. Congratulate others on their virtues and give them the opportunity to congratulate yours. 8. Keep daily notes of your m

… The tasks are categorized based on their benefits, notably helping to position the mind within the body for greater harmony and balance. These practices serve to deepen the connection with oneself and pr…